Essence Pilates and Bodyworks in Perth, Western Australia | Yoga studio

Essence Pilates and Bodyworks

Locality: Perth, Western Australia

Phone: +61 8 9368 1496

Address: 7 Hardy St 6151 Perth, WA, Australia

Website: http://www.essencebodyworks.com.au/

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• Sport & recreation
• Health/beauty
• Yoga studio
• Pilates studio

25.01.2022 Did you miss our latest newsletter? We have made some changes to our late cancel window and added some classes so check it out!!! https://conta.cc/3adbf0G

25.01.2022 From Monday 18th May WE WILL REOPEN for in studio Mat, Barre and Yoga classes as well as continuing to offer virtual classes We are currently waiting on the covid safety guidelines being released before we release our schedule etc for next week. WE CANT WAIT TO HAVE YOU BACK IN THE STUDIO Please note that at this time we are unable to reopen for reformer as there are very clear restrictions stating that reformer machines cannot be used but as soon as were allowed, they will be back

24.01.2022 It has been a minute since we held our MND fundraiser class, oh wait it was only just on Saturday. Here's hoping that we can all get back into the studio this Saturday. In any case Lily and I want to thank everyone who participated in the day. We had lots of fun, and I think you all did too!!... We still don't know if we will be able to participate in the walk but your donations will have gone to a good cause. Actions shots galore to follow.

23.01.2022 Happy Easter from our family to yours

23.01.2022 Tuesday Change up Catch @freyadoespilates now on Tuesday mornings for 6am Reformer 8.30am Matwork 9.30am Reformer ... And then join @lilyhayes96 for a brand new barre class at 11am Then catch Rani on Tuesday evenings: 4.30pm Reformer 5.30pm Matwork 6.30pm Reformer See more

22.01.2022 Did you know we now have a Sunday morning Reformer class at 8am? Still a few spots left for tomorrow morning so get in quick !

22.01.2022 Classes are filling up quickly so make sure you grab your spots for the week now. Still a few spots left for tomorrow: 6am Reformer, 8.30am Matwork and 9.30am (WAITLIST) with @freyadoespilates 10.30am Barre (2 spots left) with @lilyhayes96 ... 4.30pm Reformer (WAITLIST), 5.30pm Matwork and 6.30pm Reformer with @rani_chouhan See more

22.01.2022 How do you book your classes? Did you know we have our own free app which is available to download on the Apple store and google play? It has everything in the one place so you can book classes, check the schedule and make payments in one easy to use app !

21.01.2022 FEELING LIKE YOU NEED SOME R&R? With all the changes with Covid 19, it is important to take care of yourself. If youre feeling like its all being a little overwhelming and need a little self-care, join Gina tonight at 6.30pm for some virtual restorative yoga yumminess

21.01.2022 NEW CLASS ALERT AND GIVEAWAY Join Freya at 4.30pm for Virtual stretch and release every Wednesday afternoon ! Find extra length through your body and release all of those tight and sore muscles. AND to spread the love, sign up to a stretch class tonight or next week and receive a FREE stretch equipment pack (includes 1 small release ball, 1 larger ball and 1 flex band) Available to the first 10 people to sign up

21.01.2022 Hi everyone, we are having issues with our website. If you are trying to book classes and it is not allowing it please send us a message and well book you in. Sorry for any inconvenience caused Classes tomorrow (Monday 17 August): 6am Reformer with Selena 8.30am Reformer with Selena - WAITLISTED ONLY 9.30am Yoga with Gina... 11am Matwork with Selena 4.30pm Matwork with Lily 5.30pm Reformer with Lily - 1 SPOT LEFT 6.30pm Barre with Lily See more

21.01.2022 BARRE IS BACK ! And so are all our Mat based classes Check out our schedule which has now been updated for next week. Also, check out your inbox shortly for all the details you need about our reopening. We cant wait to see you back in studio next week... with much more social distancing than this pic

20.01.2022 Our smiles are this big because REFORMER IS BACK !! We will be back on the Reformers from 8th June Please continue to be patient with us over the next few days as we organise details, class schedules, memberships etc

20.01.2022 ScoMo has learnt how to say Barre and now he’s even giving it a go ! Have you ever tried Barre ? Still a few spots left in tomorrow’s class at 10.30am if not !

20.01.2022 WA DAY SCHEDULE 8.30am Virtual Mat with Selena 9.30am In studio Yoga with Gina 4.30pm In studio Mat with Lily ... 5.30pm Virtual Mat with Lily 6.30pm In studio Barre with Lily See more

18.01.2022 While youve been away weve been able to revamp our studio space a little ! Check out our stories for some behind the scenes of our renovations. We are so excited to have you all back in next week ! PS Matwork classes are now available to book for next week if you were trying to book last night @ Essence Pilates and Bodyworks

18.01.2022 FREE FIRST CLASS Are you still yet to join us for a virtual zoom class ? Have you been wondering what its like but have been too scared to purchase as youre still not sure quite how it works ? If this is you, then grab a FREE FIRST CLASS and give it a try (for a limited time only)! Were sure youll love the virtual classes just as much as were loving teaching them ! We love seeing you all on our screens and the best part is that you can join in from anywhere in the wo...rld ! Theres still time to jump in one of tomorrows classes: 6am Mat with @rani_chouhan 7am Reformer with @rani_chouhan 8.30am Mat with @rani_chouhan 5.30pm Barre with @lilyhayes96 6.30pm Mat with @lilyhayes96 See more

17.01.2022 This week is @renee.evans88 last week with us come and see her on Tuesday morning to say your goodbyes Well miss you Renee

17.01.2022 We cant wait to reopen tomorrow and see all our beautiful clients in our revamped studio room A couple of things to note if you will be joining us in studio: Strictly BYO mats only Bookings are essential All classes will take place in the new studio space... Please remove shoes and wash your hands before entering the studio Please dont arrive too early for class (5-10 minutes max) There will be no hands on adjustments/cueing Please leave any large bags in your car Social distancing markers are on the floor. Please abide by these and place mat as directed by your instructor Please do not come to the studio if you are unwell All classes have been reduced to 50 minutes to allow cleaning time between classes and minimise cross over of clients Please dont bring kids/other people to the studio Looking forward to seeing you all tomorrow See more

17.01.2022 Still a few spots left in todays classes ! Start your week right and book your classes early to make sure you grab the classes you want 8.30am Reformer - 1 SPOT LEFT (grab it quickly to bypass the wait list) 9.30am Yoga 11am Matwork 4.30pm Matwork - 3 SPOTS LEFT... 5.30pm Reformer - WAITLISTED 6.30pm Barre- 4 SPOTS LEFT See more

16.01.2022 COVID-19 UPDATE Australias chief medical officer, Professor Brendan Murphy, has said that working out in a gym is still considered low risk and while keeping active during this period to keep healthy and boost immunity is important we still need to make sure were keeping everyone safe. So we have increased social distancing measures by spreading out the reformer machines to ensure a 1.5m distance between clients and limiting Matwork numbers to 10 per class. We are still ...asking all clients and instructors to wash their hands before entering the studio and when leaving the studio. If you are unwell please do not come to class and if you have travelled overseas, please adhere to the 14 day self- isolation period prior to returning to class. Finally, please ensure all equipment is cleaned thoroughly before it is put away after class. Please help us in keeping our community safe See more

16.01.2022 Synchronized side bending with the blue cushions from the 7 am class.

16.01.2022 Theres still time to join Lily in the studio for Matwork tonight or on zoom for Barre ! Wed love to see you 4.30pm Matwork - 1 SPOT LEFT 5.30pm Virtual Barre 6.40pm Matwork

15.01.2022 NEW MAIL Email regarding memberships, session passes and NEW virtual classes has just dropped ! See you online soon

15.01.2022 A few schedule changes for next week 6.30pm Tuesday is now Reformer with Rani 4.30pm Wednesday stretch is now IN STUDIO with Freya 6am Rise and Shine Restorative Yoga with Gina - NEW CLASS

15.01.2022 It’s the last week of Christmas bingo and therefore the last week to get yourself into the draw to win our major prize pack valued over $500 Here’s a little sneak peak of some of the prizes to be won huge shoutout to the wonderful ladies at @motionlifestyle and @baseaestheticsperth for donating some wonderful goodies for the prize pack

15.01.2022 Happy Friday Playing on the blue cushions to challenge balance today ! Look out for this combination in Selenas classes tomorrow

15.01.2022 It is with an incredibly heavy heart that we have had to close Essence temporarily from 12pm today. Please bear with us in regards to nexts steps. We have had tonnes of emails and calls already and we promise to get back to you shortly. Its been an incredibly hard day for us all, however live streaming classes starts TONIGHT ! You can still join Dianne for Mat or Lily for Barre tonight from the comfort of your own home Book in via Mindbody if youd like to join us

14.01.2022 A little update on what we have done in the studio to keep you all safe during this coronavirus crisis for those that havent been in to see us recently. Much love to you all and we look forward to seeing you in the studio soon

14.01.2022 We have 1 Reformer becoming available tomorrow morning if you would like it delivered to your house, send us a DM for more info ! Reformer at Home package $100 per week You get a reformer delivered to your home, access to our virtual live classes and Essence 24/7 Minimum term 4 weeks (unless we are able to reopen the studio)... 1 months notice of termination required Must be local to South Perth See more

14.01.2022 NEW CLASS ALERT ! Reformer stretch and release starting THIS Friday at 4.30pm! The perfect Friday afternoon addition to your routine! Class description below Reformer stretch and release addresses the importance of improving flexibility and range of motion to attain a more balanced, agile body that is pain free. Using the reformers resistance this class will shine a light on all the tight spots in your body you can feel and even some you didnt know existed!

13.01.2022 Although the likelihood of catching Covid-19 in Perth is currently very low, we want to assure our members that their health is our top priority and the steps we are taking to reduce the potential for spread. 1) Please don't attend the studio if you're experiencing cold or flu-like symptoms or bring sick children to the studio. In the current circumstances we will waive any late cancel fees if you become unwell suddenly or overnight. 2) If you have recently travelled to one ...of the affected countries, we suggest staying away from classes for 14 days as a precaution. Please get in touch if you need to put your membership on hold. 3) Please wash your hands for the prescribed period of time with soap and water before entering the studio and after you leave. Sanitiser and tissues are also available in the studio for you to use. 4) Spray and wipe down all equipment you have used in every class. We are increasing the frequency of the washing of our cloths and the general cleaning of the studio. 5) Please wear a clean pair of socks to every class. We've just got some new Toesox in so there are plenty of cute new styles for you to wear. 6) Please consider bringing your own mats, towels, covers, blankets etc for classes especially restorative yoga classes Please let us know if you have any questions

12.01.2022 Have you tried one of our live streamed classes yet ? With 20 classes on the schedule, theres plenty of times for you to choose from with the same great instructors and same small class sizes that youre used to. Jump onto our mindbody site to try one now $99 for 6 sessions or $50 per week for unlimited classes

12.01.2022 ESSENCE 24/7 NOW LIVE ! Want to do a workout with your favourite instructor but cant make it to one of our virtual classes or want to redo your favourite class? Grab your unlimited access to our online library of recorded live classes for only $20 per month.

11.01.2022 Today would have been Dad's 76th Birthday. This shot was taken on our last family holiday with him and Mum just a year before he was diagnosed with MND. He was ...doing what he loved best, travelling, eating and drinking and spending time with family and friends. Sadly this was the last time we were able to spend such carefree time with him. This weekend Lily and I will join Mum in Tassie on the Million Steps for MND walk. We walk for all those who no longer can, helping raise much needed funds for research and to support those who are taking the unfortunate journey that was my Dads. Thank you to all those who have supported us, if you would like to donate please follow this link. https://secure.mndandme.com.au/my-fundraising//selena-hayes

11.01.2022 Happy Mothers Day to all our beautiful Mummas from our family to yours, we hope you have a lovely day

09.01.2022 From 20 to 27 February Lily and I will be joining my mother Margaret on the Million Steps walk for MND in beautiful Tasmania, border closures allowing. MND has touched our family twice in my lifetime. 30 years ago my husband, Rod’s, grandmother lost her battle with the disease and then 5 years ago my father also died from MND. It is ironic that Motor Neurone Disease robs the sufferer of the very thing that Lily and I both treasure and have chosen to make the foundation of our... careers, free and fearless movement. We would like to celebrate our ability to move with you at a very special class on Saturday 30 January at 2pm. We have put our heads together to come up with a fun and challenging class using your favourite exercises both on the mat and reformer. If you would like to join us please make a donation following the link below and then send us a message to book into class https://secure.mndandme.com.au/my-fundraising//selena-hayes Selena xoxo

08.01.2022 We are open on Monday for the public holiday !! All classes are up on Mindbody and are filling fast so get your spot now

07.01.2022 Rise and Shine Restorative Yoga starts tomorrow morning at 6am ! Join Gina to set yourself up perfectly for your day and the weekend ahead

07.01.2022 Still a few spots left in today’s classes ! Start your week right and book your classes early to make sure you grab the classes you want 8.30am Reformer - 1 SPOT LEFT (grab it quickly to bypass the wait list) 9.30am Yoga 11am Matwork 4.30pm Matwork - 3 SPOTS LEFT... 5.30pm Reformer - WAITLISTED 6.30pm Barre- 4 SPOTS LEFT See more

07.01.2022 This is how happy we are to announce that we will reopen tomorrow morning at 7am We have missed you all so much. While we’re so excited to have you back, we need to keep everyone safe so the follow will need to apply: Everyone must wear a mask into the studio and keep it on whilst in the studio Please have the safe WA app on your phone and scan in as you enter the studio Please remove your shoes and place them into a basket before entering the studio... Please sanitise your hands upon entry into the studio Looking forward to seeing you all back in the studio. Please check your emails for further info re memberships and session passes etc

07.01.2022 We have added another Reformer to our classes ! There are now 12 spots up for grabs ! Still remember to book in early as many classes are still running waitlists

06.01.2022 Count down to Christmas with Essence’s Christmas bingo. Attend new classes, engage with us on social media or complete different challenges to win a prize New prizes each week PLUS a major prize worth over $500. All you have to do is get ‘bingo’ First 5 people to get bingo each week win a prize OR get bingo all 3 weeks/finish an entire card in 1 week to go in the draw to win the major prize... Grab a card in studio ! Starts tomorrow 30 November !

04.01.2022 We would like to thank everyone who has contacted us over the last few days around us being able to reopen. We have been in contact with many other studio owners as well as the WA health department and for now, we must remain shut. We are keeping on top of the newest updates and will let you know as soon as there are any changes. Thank you all for your ongoing support and we cant wait to be able to reopen our doors

04.01.2022 Happy birthday to our wonderful instructor @freyadoespilates !! We hope you are having a lovely day ! You can catch Freya in the studio tomorrow afternoon to say happy birthday 4.30pm Virtual stretch 5.30pm Reformer

03.01.2022 NEW CLASSES ALERT !! Starting this week we have added: 7.30am Reformer on Monday 4.30pm Matwork on Wednesday 7.30am Reformer on Friday Please make sure you have booked your classes early to avoid missing out and only book classes you intend to join. Also, please jump on a waitlist if there are no spots left as most of the time there are last minute spots that become available. Another tip ! Check last minute to see if any spots have become available (it happens much more ofte...n than you think) Have a lovely Sunday ! See more

02.01.2022 Have you seen the new additions to our schedule recently? Monday 11am Matwork Tuesday 10.30am Barre Wednesday 4.30pm Stretch and Release... Friday 6am Rise and Shine Restorative Yoga Friday 4.30pm Reformer Stretch Sunday 8am Reformer See more

02.01.2022 Our @moveactive reformer mats have arrived ! With a suede top and biodegradable rubber base, these mats will stop you slipping on the reformer as well as increasing hygiene in the studio. Grab one in the studio today

02.01.2022 To our wonderful clients. We have seen what has been announced this evening and are working quickly to put our plans in place. We will be in touch in the morning with our updated plan. Sending out all our love and healthy vibes

02.01.2022 UPDATE: Email to come however our system has just crashed. Due to the new lockdown in Perth we will be closed until Saturday morning. ... All memberships will be suspended and if needed time will be added to session passes. We want to keep you moving this week Zoom Group Mat based sessions will run morning and evening. $10 per session. We will need a minimum of 5 people per session to run them and cover instructor wages. If you would like a private zoom session, email us and we’ll hook you up with an instructor. Stay safe this week guys and hopefully we’ll see you back on Saturday

01.01.2022 Barre has been moved from a virtual class to in studio tonight Book via mindbody or our app to join Lily at the barre at 5.30pm or you can join her on the mat at 4.30 or 6.30!