Essential Pilates in Townsville, Queensland | Community organisation
Essential Pilates
Locality: Townsville, Queensland
Phone: +61 413 488 813
Reviews
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24.01.2022 Lunchtime Pilates - time for gentle movement & strengthening while taking a break from our busy day. Don’t let the picture fool you! It was aptly stated this week working our CORE while we SNORE with the mini stability balls!!!
24.01.2022 It’s a full house this afternoon!!
22.01.2022 Love Pilates circuits! Who knew working this hard could be so much fun!! Thanks for all the laughs!!!
20.01.2022 March Matness 2021 Day 30 Control Balance #marchmatness2021 #controlbalance #contrology #essentialpilates #townsvillesmallbusiness #thestruggleisreal
20.01.2022 I finally grew to understand mindfullness through my pilates practice. Even the simplest movement is executed with concentration, precision & control. This awareness carries me through each & every day..
20.01.2022 March Matness 2021 Day 31 The Pushup #marchmatness2021 #pushup #myfav #strongwomen #essentialskills #essentialpilates #townsvillelife #ididit
18.01.2022 Our pilates classes are in fact wonderful communities! 1. Shari’s symmetric equipment setup 2. Greetings and catchups 3. Laughter and play with obvious health b...enefits. Join us for a range of classes on Tuesdays and Thursdays. Booking essential www.thewellnesscentretsv.com.au look for the Movement tab. See more
17.01.2022 Free Pilates Classes Next Week! Don't miss out - book now!!
16.01.2022 Doing our part! The studio is open-masks compulsory. Mats are spaced out & all equipment is cleaned after use. #supporttownsvillesmallbusiness #pilatesstudio #weneedpilates #doingourbit
12.01.2022 Setting up for this afternoon’s Pilates class. How many different BLUE toys can we use?!
11.01.2022 A reminder from Kathryn. Don’t miss out on booking your spot for FREE pilates classes this week. Call or text 0413 488 813.
11.01.2022 New classes starting next week. Discover pilates for FREE on Tuesday 19th & Thursday 21st March. Book in now.
07.01.2022 The Foam Roller
06.01.2022 Your PILATES mat awaits! Book in now for current classes!! Additional class times coming soon...
06.01.2022 March Matness 2021 Day 28 Seal & Crab #marchmatness2021 #seal #crab #mmthankyou #rollingaround #townsvillepilatesteacher
05.01.2022 New timetable - bookings are required
04.01.2022 Saturday Morning Musing: take a moment to look out your front door & smile..
04.01.2022 March Matness 2021 Day 29 Rocking
03.01.2022 Setting up for this afternoon‘s Pilates class. Do you see yourself in this picture?
02.01.2022 Pilates Feels - The Magic Circle - have a magical Thursday!!
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