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Essential Health Collective

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24.01.2022 The Science of how and why hand washing with SOAP kills viruses

24.01.2022 Research on infection by Micro-droplets

23.01.2022 Australian EMERGENCY Notice; If you feel unwell, have a fever or sore throat. PLEASE do not go to the medical centre/family clinic or the hospital, please contact the communicable disease control branch directly. There will be a doctor who will visit your place of residence and do a check up on you, it will be free of charge. Do the right thing! Contact Numbers by State ... WA: 08 9222 8588 ACT: 02 6205 2155 NSW: 1300 066 055 NT: d08 8922 8044 QLD: 13 432 584 SA: 1300 232 272 TAS: 1800 671 738 VIC: 1300 651 160

23.01.2022 World Health Organisation Demo for how to WASH YOUR HANDS EFFECTIVELY https://youtu.be/3PmVJQUCm4E

22.01.2022 It's perfectly ok to not feel ok right now

22.01.2022 Well done girls!!!!

21.01.2022 Link to Govt info page for COVID-19 updates and what steps to take if you experience symptoms.

19.01.2022 Yep - they're out there!

18.01.2022 The skills you hone during Isolation may come in handy sometime - who knows?

16.01.2022 Immune support has been on the minds of those at college this week. Here’s a photo of the whiteboard, with some ideas I went through in my classes xx

15.01.2022 Face masks might be the new addition to everyday life during COVID-19...

15.01.2022 VICTORIA HAS IT RIGHT ON SCHOOLS Remember a few months ago when we were being told the there is no evidence of human to human transmission of COVID19? Of cour...se it was obvious to anyone with the most basic knowledge of epidemiology that that was nonsense. Then there was the advice that Shaking hands and going to the gym are safe. Until they weren’t. Then we were told Go to the footie. When a pandemic had been declared! Now we are hearing that schools are safe and physical distancing doesn’t apply to classrooms because there’s no evidence of children infecting teachers. There just isn’t enough evidence to make that statement with any degree of confidence. And one of New Zealand’s largest outbreaks was in a school community in Auckland. A German study has found that children can carry levels of the coronavirus as high as adults and they warned against an unlimited reopening of schools and kindergartens in the present situation. Teachers across Australia have worked so hard to set up remote learning, with schools remaining open for children whose parents are not able to home school them. We have right balance. We must not take risks with the health of children and teachers and school administration staff, especially while there is still a high degree of uncertainty. I agree with the Victorian government that now is not the time to relax the precautions in schools. See more

13.01.2022 Evidence that Vitamin D supplement could reduce risk of influenza, infections and deaths

12.01.2022 Feeling any of these right now? Click the link below to join us in our Private Group where we talk about options for managing your health and wellbeing.

10.01.2022 World Health Organisation Demo for HOW TO PROPERLY CLEAN HANDS USING HAND SANITISER

09.01.2022 SOME ALTERNATIVES to the HAND SHAKE

07.01.2022 I've started a gratitude journal. I write 5 things (usually more) I'm grateful for each morning (sometimes evening). What would you write in your gratitude journal?

04.01.2022 This is why we will be like France and UK (now only allowed public gatherings of TWO people!!! ) within 2 wks. Not enough of us are prepared to give up a few pleasures now, so will consequently need to feel a lot of pain for weeks/months/years to come! Not that hard really!