Essentially You Fitness | Sport & fitness instruction

Essentially You Fitness

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24.01.2022 Hoping to see many of the old faces but many more new ones this year. Stay tune for more updates and registration dates. See you Sunday 10th May 2020.

23.01.2022 This kid is my spirit animal Credit: ViralHog

17.01.2022 MOTHER'S DAY CLASSIC Mother's Day Classic in Eynesbury is rapidly approaching. Don't miss out on participating in something that matters. Join us for a leisurely walk or if you feel like challenging yourself enter the 6km run. This event is not a timed event. Its about having a little fun and raising some much need funds. We all have people in our lives who in some way have been afflicted by breast cancer, our mums, aunts, sisters, cousins, friends etc. All proceeds raise...d from the Women in Super Mother’s Day Classic goes to the National Breast Cancer Foundation to fund life-changing breast cancer research. By funding research we can make a real difference to those diagnosed with breast cancer now and in the future. Join us on Sunday 13th May 2018 for either a 4km walk or a 6km run. Click on the link below to register. Feel free to share this post far and wide the more the merrier. Any questions just PM me. Hope to see lots of familiar faces and many new ones. Although registrations are slightly cheaper online, registrations will be open on the day on cash basis only. http://www.mothersdayclassic.com.au/ev/event-map/eynesbury/

16.01.2022 I've been watching all the posts about how many calories are in Easter eggs and how much exercise you need to do to work the chockie egg off. And by far this one is the best. Enjoy your Easter

16.01.2022 I just wanted to say a quick thank you to everyone who helped out or participated in the Mother's Day Classic raising much needed funds for Breast Cancer. As a community we raised $3,403.41 this year, an increase of over $1000 from last year. Thank you once again, and I hope to see all your faces and more next year.

11.01.2022 Hi Team, don't forget boxing tonight at 6:30pm. Could you send me a message and let me know if you are attendingHi Team, don't forget boxing tonight at 6:30pm. Could you send me a message and let me know if you are attending

10.01.2022 Hi All, I have taken a little time off to recover from carpal tunnel surgery (which is giving me a little grief) and from a virus which knocked me for a six. Hang in there and I'll be back as soon as I can. All further sessions will be undertaken from my home garage and surrounds.

04.01.2022 BoxFit tonight at 6:30pm. See you on the Village Green. All fitness levels welcome

03.01.2022 I truly just want to take a moment to say thank you to my amazing team. I have been out of action having had carpal tunnel surgery and my team have bought me food and yummy goodies knowing my inability to cook at the moment. I cannot thank you enough and I am blown away with your kindness. I'm missing you all and hoping to be back on deck shortly ... that is before I turn into a rolly poly. Again thank you xoxo

03.01.2022 Anyone interested in joining me for the 21km walk