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Essentially Smiling with Tracie in Wellard, Western Australia, Australia | Health & wellness website



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Essentially Smiling with Tracie

Locality: Wellard, Western Australia, Australia



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24.01.2022 Whilst a bit sad about my cancelled cruise and upcoming holiday, this picture made me smile and for some random moment took me back to days when Gilligans Island was a favourite show lol Sending hugs to whoever needs one xo



23.01.2022 Breaking News.... Pass it on

22.01.2022 Such a Wonderful day yesterday with everyone coming together to pack 300 Emergency Bushfire Kits Thankyou again to everyone who donated to make this possible Such a great turn out by many friends, and strangers that became new friends ... It was a beautiful day of community and a day filled with laughter, tears and Love!! Each package filled with Love, Intention and Compassion Remember if you cant be anything be KIND! #WANDS #connection

21.01.2022 Feeling grateful that not everyone, everywhere has completely gone bananas!



20.01.2022 Wash your bloody hands!!!!

20.01.2022 Goodnight everyone

20.01.2022 If anyone has an hour or two spare on Sunday, please join us in getting more packs put together xo Please invite your friends if you are coming. The more hands on deck the better and faster we will get this done xo



20.01.2022 Have a great Friday

19.01.2022 Hope you have all had a great day

19.01.2022 Read carefully

17.01.2022 Happy Thursday everyone xo

16.01.2022 Happy Thursday xo



16.01.2022 Today I have received many more donations for the emergency packs.. Far exceeding expectations.. Soooo inspiring but the efforts of a gorgeous 7 year old boy Isaiah bought me to tears. Just gorgeous.. I will post some pictures of the cards in the comments, and a gorgeous message from his Mum Thankyou for all your hard work Isaiah xo

15.01.2022 Happy Saturday everyone xo

15.01.2022 Family Love Gratitude

15.01.2022 Ive had a very nostalgic morning going through my Australian Womens Weekly Recipe Cards. I think I might of had these for 30 years In another group I was able to share recipes long lost for people who had fond childhood memories.. Made my day! Who else has this treasured collection? What was your favourite recipe if you do? Meatloaf with BBQ sauce would have to be mine.. Still make it occasionally now

14.01.2022 Rare one of a kind palindrome. It will only occur once this century for the month, day, & year of February 2, 2020 = 02/02/2020

13.01.2022 Just a reminder With regions open and restrictions being lifted in various degrees ..None of us have the same circumstances (medically high risk child/ family member or a business about to go under, etc.). Lets all stay in our own lanes and keep the judgment down as we begin to reopen and navigate our new normal . No one should feel pressured either way. Just please remember this: Some people dont agree with places opening.... thats okay. Be kind.... Some people are still planning to stay home.... thats okay. Be kind. Some are still scared of getting the virus and a second wave happening....thats okay. Be kind. Some are sighing with relief to go back to work knowing they may not lose their business or their homes....thats okay. Be kind. Some are thankful they can finally have a surgery they have put off....thats okay. Be kind. Some will be able to attend interviews after weeks without a job....thats okay. Be kind. Some will wear masks for weeks....thats okay. Be kind. Some people will rush out to get the hair or nails done.... thats okay. Be kind. The point is, everyone has different viewpoints/feelings and thats okay. Be kind. We each have a different story. If you need to stay home, stay home. But be kind . If you need to go out, just respect others when in public and be kind! And remember social distancing. Dont judge fellow humans because youre not in their story. We all are in different mental states than we were months ago. So remember, BE KIND & be responsible xo

09.01.2022 What a way to spend my birthday!! Yesterday I spent all day at a WANDS packing event to assist both firefighters and people tragically affected by the bushfires It was such a great day with like minded people helping others in need. Thank you to everyone for your donations. At last count there were 1230 completed emergency packs! These packs are the only ones getting into the evacuation centres and to the places and people that need them the most. The Red Cross are loving these and are requesting more of them. I am hosting a packing day on Sunday, so if anyone can make it to Wellard or donate a few things to help complete the kits, I would be most grateful #WANDS

09.01.2022 Australian EMERGENCY Notice; If you feel unwell, have a fever or sore throat. PLEASE do not go to the medical centre/family clinic or the hospital, please contact the communicable disease control branch directly. There will be a doctor who will visit your place of residence and do a check up on you, it will be free of charge. Do the right thing! Contact Numbers by State WA: 08 9222 8588 ACT: 02 6205 2155... NSW: 1300 066 055 NT: 08 8922 8044 QLD: 13 432 584 SA: 1300 232 272 TAS: 1800 671 738 VIC: 1300 651 160 (Copy paste share) #spreadtheword See more

09.01.2022 I cannot thank Sandra McMonagle from Colorworxs for Hair for the amazing contribution from the salon and its amazing clients. These contributions are going to go a long way to making 1000 emergency disaster kits for firefighters and people affected by the fires #wands Everything sorted, now to get these kits made

03.01.2022 Sorry not sorry

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