Essential Pause | Health & wellness website

Essential Pause

Phone: +1 617-657-4376

Address: 185 Devonshire St 02110 Boston, SA, Australia

Website: http://Www.essentialpause.com

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24.01.2022 The Universe is Inside of You. Are you ready to go where you haven’t gone before? Just say Engage If you want to feel more connected, calm and confi...dent and reach brighter horizons become the captain of your ship. I’m at your service as a guide to help you shift your inner constellations, navigate black holes and discover the vastness of your inherent wisdom. See more

23.01.2022 TRUTH!! TheWarmingTree.com

20.01.2022 Being heard creates safety, and releases the tension of having to repeat or wonder if the other is aware of our being.

14.01.2022 A beautiful reminder to feed yourself hope, truth, and love.

13.01.2022 Such an important and yet neglected issue is the grey area of drinking. This is a wonderful interview and information by Kari Michelle.

08.01.2022 I don’t know if anyone posted this on here already but I saw it and it made me think about what healing really means and the depths to which healing can reach. Also this is my first post, hope everyone’s day is going well. Cheers

07.01.2022 Had to do this this weekend and it helped a lot. Sometimes I forget that emotions aren’t always able to be rationalized. They’re chemical reactions to stimulus ...and not always in line with reality (Anyone who has suffered from general anxiety knows that all too well). Thinking too much on it can actually be counterproductive. I try so hard to figure my feelings out that I often end up coming to untrue conclusions about myself. Those are stories and opinions, not facts, and they can (and have been) detrimental to my self esteem. I can’t control how I feel, but I can and should control how I direct the energy of those feelings. I’ve gota get better about hearing these parts and accepting them and letting them heal, rather than hyping them up or trying to beat them down. Feel and release. See more