Essential PT Business Innovations in Broadford, Victoria | Fitness trainer

Essential PT Business Innovations

Locality: Broadford, Victoria

Phone: +61 457 593 054

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• Business service
• Personal coach
• Business consultant
• Fitness trainer

24.01.2022 Appointments Available this morning!

23.01.2022 [10 Week Accountability Program] Are you tired of going it alone, setting goals only to set them aside, putting others needs ahead of your own? I get it, especially as a mother of 4 young children and a business owner, it's easy to get caught up investing all our time and money into other things and forgetting about our own needs. ... One of the greatest gifts you can give your kids and loved ones is to take care of yourself. This demonstrates to your kids that self love is important to you, that your mind body and exercise/nutrition is a top priority, then they will follow suit. When you have more self love and are happier and healthier then you are showing your spouse, friends, loved ones what it means to have self worth. Which leads to good self esteem, teaching them how they can fill up their own cup. Work 1 on 1 with Melissa over the next 10 weeks to develop realistic training/nutrition goals and habits. Empowering you to take control of your life and become extraordinary. You can live anywhere in the world with sessions via Skype or phone. Local face to face sessions. Pm me to take control of your life, right now!! Melissa xxx

23.01.2022 GET YOUR FREE RE-DEFINE YOUR LIFE DISCOVERY SESSION Have you ever had an experience that has shifted how you see the world? Or, perhaps, have you ever felt like you’re ‘holding on’ to a past experience that you’re ready to let go of? ... Have you 1 hour to spare! I love working with people & so excited about the transformation they feel in 1 hour, allowing them to let go of past experience and re-define their life. One of my most popular and loved services is a RE-DEFINE YOUR LIFE DISCOVERY SESSION. This is an opportunity to let go of past experiences that are still impacting on your world. The game of success is an inner game, and a Re-Define Your World Discovery Session is a system I use with my clients to discover Defining Moments - moments that shape who they’ve become and the choices they make and then to re-define them and set them free. This session is normally valued at $297, but I would love to offer friends, colleagues, and friends of friends this session for free! If you would love to claim this session, I’m happy to share with you how you can get involved. Simply message me/text me/call me on 0457593054 or if you prefer email [email protected] with your contact details & we will set up a time to suit. These sessions always get claimed early, so make sure to snap up your spot quickly!

21.01.2022 Another happy client! This client has a physically and mentally demanding job with long hours and massage is becoming a ritual in her busy life. She presented with lower back pain, specifically on her right side. Wellness and pain relief was our main focus today, and it would seem we succeeded! With 20 yrs experience, bringing relief through massage therapy and advanced techniques, and or relaxation is something I love to do.

21.01.2022 Have you checked in to our new room, or liked our page? Self Care is so important for our mind and body. When our life is feeling out of control, we need to stop and reset, and taking care of ourselves is important. One way to take care of ourselves is through massage. When I massage there is a beautiful exchange of healing energy that helps connect our mind and body. ... Massage is important for peak performance in sport, fitness and day to day performance at work and in our careers. Remedial massage appts available in Broadford tomorrow evening. 6pm - 9pm Call 0457593054 https://www.facebook.com/PillarsofWellnessau/

21.01.2022 Are you feeling stuck? Whether it be in your career, relationships or life itself? I am offering you a complimentary strategy session valued at $250 to help you move forward. If this is something you see would benefit you, then call Melissa on 0457593054, right now.

21.01.2022 A kind reminder from 2 Years ago. WHAT ARE YOU WAITING FOR?

21.01.2022 [Are you lacking confidence or a healthy self esteem?] If you hear yourself saying to yourself "I wish I had the confidence to do that" or "I will wait until I practice more". Then you are not alone! A low sense of self-worth and self-esteem are feelings that we all experience, however, for some it can keep them stuck for years stopping them from achieving goals and dreams.... All the content you read, business ideas, all your wants and ambitions are going to mean jack if you dont do the work on your internal world. You are either in the 'yes, I'll figure it out' or the 'no this wont work because...'. If you want to achieve what you want to achieve at the highest level you've got to get in the game. Whether it be life, health, business, career, family, relationships, it all comes down to you and how you are willing to play the game of life. In all the times I've ever succeeeded in life its come down to the choices I've made, and the people I surround myself with. It's your time, right NOW! If you are in the 'Yes I will figure it out business' then this workshop is for you! Come along, bring a friend and learn how to: Understand your emotions, how to accept your emotions and overcome fear. Start to reconnect with your true self, discover your 'I amness'! This will benefit you, your family, your clients and those around you to live a happier, more successful life and Ultimately become your Ultimate Self. https://www.eventbrite.com.au/e/unmask-yourself-3-keys-to-s

20.01.2022 Book now......Ideal weight program coming soon!

20.01.2022 Loving this article! Ange Rose Thankyou for creating a stunning fashion line for us beautiful women! Finding clothes that are the right fit in beautiful stunning colourful flattering designs is every womans dream! (And so it would seem for men who bulk also!!) Click on the link and put some colour back in your life!

19.01.2022 I want to thank you for following this page, and I want to thank you for your engagement, and your curiosity for what it is that I do. Now to say thank you wha...t I’d like to do is give you a gift, an opportunity to experience coaching with me. Now normally working with me, its $350 a session and I love being completely flat out taking care of my clients and rocking their worlds. What I’ve done is I’ve made a decision to make 5 of them available for free and you sound like someone who could really benefit from this based on what we’ve been talking about. So I’d love to offer you an opportunity, there is 5 of them available and I would like to offer 1 to you. If this resonates with you and you would love to take me up on this opportunity, send me a pm and I will book you in for your session. Thank you so much. I look forward to giving you, or someone you know this gift. Tag, love and share away xo

19.01.2022 Have a Happy Sunday #happiness #kindness #success #love #health #mindset #mindfulness #performance #perseverence #essential

19.01.2022 Thankyou to those who have recently followed my Page..... I have an exciting year ahead with a series of workshops booked and our first is on 26th November 2017. Details coming soon. If you want to be one of the first to know, comment below or send me an inbox and I'll make sure you are taken care of! Much love, keep striving toward your true potential. Mwa x

17.01.2022 Healthy cooking and a family favourite! https://www.instagram.com/p/BNjCem5BTLb/

17.01.2022 Thanks Patricia! I loved working with you and diving in deep. Here's to a successful 2020! If you're keen to have a complementary coaching session to find out what's holding you back or how your values can help you succeed more, then comment below 'Yes Please!

17.01.2022 https://m.facebook.com/profile.php?id=711466319030202

17.01.2022 Thankyou to all the participants who came to Unmask Yourself. It truley was a transformational day, and I loved seeing you all play full out and get the results that you did today. It's a credit to you for wanting to grow as a person and as a business owner! Stay tuned for more to come!

16.01.2022 Are you looking for that special gift for someone you know?

15.01.2022 Have you ever lost control of the steering wheel of life? You have little or no direction, steering off the path with a lot of uncertainty of how to gain some control of your life again. Are you now finding it hard to Bounce Back and put your mind and body into alignment? With 3 weeks to go to New Year's Eve I have created a group to support you to do exactly that!! It starts Tomorrow morning. Why wait until the new year for a healthier, happier you? My aim is to lead you tow...ard a Healthier Body and Mind and you may even lose a few kgs in the next 3 weeks. It will require you to drop some old beliefs and adopt some new one's if you are willing to go the extra mile and achieve that goal. Think how you will feel and how healthy your skin will be on New Year's Eve knowing you have been the best version of you. The promise you make to yourself is the one that will really make the difference. If this is something that appeals to you then post below "I want to live an extraordinary life" Or private message me to get started and be added to the group. If being apart of a group isn't for you, yet the above appeals to you, then message me and we will organise a 1:1 session to get you started! 2017 - The Healthiest Year Yet!

14.01.2022 Do you know someone who fits this category? We are looking for Passionate people in the Allied Health sector to work with us. Click on the post below or head over to Pillars of Wellness to find out more :) ... Oh and don't forget to follow our page!

14.01.2022 Join our team Be U tiful on Dec 3rd!!!! We will be walking, having fun, a laugh, and celebrating, and remembering women for all they are, give and have been to our lives. Come along, support an amazing cause and celebrate women in style health, and love, one step at a time. Pm me and I will give you the password :) www.registernow.com.au/secure/Register.aspx?E=23706&G=55512

13.01.2022 Where you plant yourself makes a big difference to your growth. - Mel Robbins - #5SecondRule

12.01.2022 Team Be U tiful is walking the 5km this weekend. A small fun supportive group, dress in pink and come and celebrate, remember and Be U. <3 PM for password. https://www.registernow.com.au/secure/Register.aspx

12.01.2022 Last night I broke my spell on fitness coaching. It felt so great I'm opening up 3 more spaces. If you are ready to listen to that whisper inside and go all in, then ... Pm or call Melissa now on 0457593054. PS. Group training coming soon email: [email protected] to find out more.

11.01.2022 Who are you surrounding yourself with?

11.01.2022 I am so looking forward to running my very first official event, years of hard work, climbing mountains, falling and stumbling to get here. The time is now, for me to share with you all a little of what I know, love and have learnt. This matters because you only have one life, and if we all make a decision to take control of our lives and strive to succeed then that means we can live a happier life, have better relationships and live an extraordinary life. Come along, hav...e a cuppa, a chat and really delve into you and what you want in your life. If not now, when? If not you, who? **Bonus: Head on over to our group to connect, share and spread the love and learning. https://www.facebook.com/groups/434484113411336/?ref=pages_groups_card&source_id=166867370118664

10.01.2022 I am officially #NLP Practitioner and #TimeLineTherapy Certified! This has been the single most transformational year of my life and I know this is only the beginning. Investing in a Coach, Training, growing and transforming my mind, body and spirit has given me more confidence, belief in myself, self worth and amazing results in health and relationships.... We are ALL destined for greater things in our lives. It is only when we decide to dissolve and strip away all that's been holding us back from realising our true potential, that change will occur. "IF YOU HOLD ON TO YOUR PAST YOU DO IT AT THE COST OF YOUR DESTINY" - Luke Hawkins Over the past 22 yrs I'm so proud of my commitment to this journey, and now I transform the hell out of people's lives in the way I have always envisioned. I've personally used the techniques of Neurolinguistic Programmng and Time Line Therapy to access the depths of unconscious mind to release trauma, limiting beliefs and fears that have been holding me back from taking massive action towards my dreams. I have also used these modalities to install, program and imbed new empowering beliefs, focus, motivation and habits into my unconscious! My mind, body and soul are working in harmony towards my vision. I refuse to play small. It's time to do what I'm here to do, what I've always been destined to do. I'm passionate about sharing this gift with the world. I can help you: Quit Smoking For Life Lose Weight + Have a strong positive relationship with healthy eating Remove Anger, Sadness, Fear, Hurt and/or Guilt you're carrying around Overcome Addiction Overcome Anxiety Overcome Phobia Overcome Fears (fear of failure, fear of success, etc) Remove Limiting Beliefs and Install Empowering Beliefs Increase Confidence and Self Belief Replace Procrastination with high levels of Motivation Program your goals into your unconscious mind so you have no choice but to achieve all that you set out to do. Plus much more. If any of this resonates, get in touch below or send me a private message. If you are overseas, I do sessions over Skype and Zoom too and you will get amazing results. I am committed, passionate and determined to making more massive change in this world and I will stop at nothing!!!! I have changed 1000's lives and want to change 1000's more. Are you one of them? So if you're sick of holding on to that old thing, of repeating patterns of the past, you want to change your current circumstances, and you are READY and COMMITTED to create the change within, to live the life that you want, then send me a private message or post below "I'M ALL IN!"

10.01.2022 Watch this space.......its time to get back to helping people who want to transform their lives xx

08.01.2022 Almond Milk is a delicious alternative to dairy milk in your smoothies, and is packed full of nutrients. However your store bought Almond Milk is often full of ...added sugars and preservatives. Making your own nut or seed milks is so much better and too easy. I use this basic recipe: 1 cup of almonds (or any seed or nut you prefer), 6 cups of water.(filtered is best) -Add to a high pressure smoothie machine, vitamix, blender or thermomix (so many out there to mention!) I just used my smoothie machine on high. -Blend until your water is milky and the almonds are fully pulped. -Pour mix through a muslin sheet if you have one (they sell them at Gourmet Foods locally) or through a clean tea towel. Refrigerate or enjoy straight away. **your nuts/seeds can be soaked overnight or for a few hours, or you can do them straight away. ***Add rice malt syrup, a bit of honey or some cinnamon if you would like to flavour it or sweeten it.

06.01.2022 Super pumped for one of my 10 week accountabilty clients, phone coaching is getting great results! For the first few weeks we went deep into her vision, mission, getting clarity on what she wants and setting up a simple first steps to health. We went deep into what it is that is really holding her back from achieving the results she wants in her life. Last week we explored her nutrition and I set her up with a simple plan to monitor her nutrition intake. I also set her an exercise plan specific to her back injury and this was her result! Fricken awesome if you ask me! Comment below or give her a thumbs up if you agree!!

05.01.2022 "Gratitude is the experience of our true self." - Gina Lakes There is a flow of appreciation between when you give thanks, and the uplifting response you feel in return. Learning to express gratitude from the silence of your awareness, which we can source from within - this is to be Graceful. @pillars.of.wellness #pillarsofwellness #foreverfitmum #thisgirlcan #traumarecovery #transformation #youmatter #uniquelyyouquest #wealth #worthit #grateful #gratitude #appreciationpost #family #wisdom #coach #compassion #friendship #support #success #time #results #levelup #speakup

04.01.2022 Feedback - Do you lean in or back down? #Mindset #success #nlp #feedback #champion ##confidence #womeninbusiness #meninbusiness #riseup

03.01.2022 My clients are getting great results with their 10 week accountability Program. So I thought I'd run a 30 day Wellness Challenge. With 1 month to Christmas what better way to take charge of your health. Get rid of brain fog, inflammation, stress and maybe even a few kg's. Gain clarity, strength, and more energy. You'll get Nutritional guidance... Exercises via app set by me specific for your goals to do anywhere you go. Group Coaching/accountability 1:1 goal setting Strategy session This program will work if you commit and choose to do the work. Need something else not mentioned? Let me know! Send me a pm to book in a phone or face to face chat. See more

02.01.2022 So you've been dreaming about taking your business to the next level, or perhaps you're new in the Pt World and are wanting to break free and start your own personal training Business? Being a great trainer (or insert profession here) doesn't necessarily make you a solid business person. Relying on your clients for financial backing is a mistake many business owners make. Recognising your blind spots ahead of time could potentially build your business in a timely and more e...ffective manner. It is imperative that you recognise yours ahead of time and either improve or outsource them. When you made that decision to become an entrepreneurial Pt Business Owner, you possibly thought you would be spending most of your time training clients, but then you discovered you also took on the roles for marketing, sales, customer service, accountant, bookkeeper and Chief Extraordinaire Officer!!! Success is no accident, it takes commitment, planning, preparation and persistence.Stop for a moment and take the time to consider, right now, these two questions: What is the one thing that is stopping you moving forward and having a profitable 2017? What is that you need to change, or do more of in 2017 to make profit happen? I am offering you a 30 min conversation, where we will explore your business needs for 2017. Click on the email link above, or Private message and send me your details and let’s make it happen, right now. #Success #Business #PT #PTBusiness #Entreprenerial #sales #marketing #PTMarketing #essential #innovations #profitablebusiness #personaltraining #fitness #nutrition #networking #businessperson #womeninbusiness #trainer #businessneeds