Eternal Health and Massage in Carlton, Victoria, Australia | Alternative & holistic health service

Eternal Health and Massage

Locality: Carlton, Victoria, Australia

Phone: +61 447 323 226

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• Medical and health
• Alternative & holistic health service

24.01.2022 Arthritis is a class of diseases that cause pain, swelling and stiffness in the joints. Fortunately, foods can ease inflammation and may help relieve some of the joint pain. Here are the 10 best foods to eat for arthritis.

19.01.2022 N E W T I M E T A B L E Starting Monday 2nd March! What’s new?... 2 x Stretch classes! A mix of yoga, Pilates and dynamic stretching - perfect for all ages and fitness levels! A shake up to the night classes! A 5:15 start now as the days get a bit shorter! Bootcamp class! A bootcamp style class designed to push you outside your comfort zone and get the sweat dripping. Boxing has moved to Thursdays! What are you most excited about on this new timetable?

14.01.2022 A few ways anxiety can show up in our body, if we recognize the symptoms on time we can use coping skills to lessen the symptoms. It always feels like anxiety ...shows up out of nowhere but most times it's already boiling for a while before it manifests as anxiety or panic. If these symptoms are new, or different than you used to it's wise to inform a doctor.

13.01.2022 Super excited about the Christmas catalogue!

10.01.2022 Did you know that your good gut health is vital for a strong and healthy body and mind? Discover the power of Apple Cider Vinegar, a popular remedy that has been used for thousands of years to boost gut health http://ow.ly/QxsI50yVX8j

08.01.2022 let the weekend vibe begin (via @chillhouse)

06.01.2022 Another reason to have that morning brew.

05.01.2022 When was the last time you took a few moments for yourself? Spend some time this morning focusing on you and your skincare. Maybe it's a moment for you to set your intentions for the week, or take a few deep breaths. You're doing great! bit.ly/3bL26x7

05.01.2022 It’s time to press my reset button for March. Things have been busy, I’ve had a small injury and haven’t been making time for my health. Join me in March with our 30 days to Healthy Living Program. Msg me for details.

04.01.2022 These images just make me feel good. I hoop you enjoy them too.

02.01.2022 Just what I need on a day like today. Great way to warm up!