Amanda Barton | Health & wellness website

Amanda Barton

Phone: +61 435 822 774

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25.01.2022 - ! (, , , , , , , , , ) ( ), & ( ). $ ( $) ... ( ), ' '

25.01.2022 | S L E E P | Does anybody else religiously go to bed with Lavender Peace? I keep a roller bottle on my bedside table and apply to my temples, back of my neck and if I really need the sleep goddess to bless me + I’ll roll a bit over my pillow to knock me out good!... Ruby + Violet also sleep soundly each (well most) nights with 3 drops of Lavender Peace in their diffuser. If they have a bad dream during the night, I add in a couple of drops of Juniper Berry with it. Lavender is incredible for sleep, jam packed full of linalool which helps the brain relax and create melatonin aka our sleep hormone. However, Lavender Peace has a few other friends along for the ride like Vetiver, Cedarwood and Vanilla making it extra dreamy (full pun intended) and in my opinion the U L T I M A T E sleep blend. Is Lavender Peace part of your nightly routine too? Some other great sleep oils: | Lavender | Peace | Frankincense | Balance

25.01.2022 RESOURCE RECOMENDATION. Have you heard of Oil Huggies? Taylor Made Bliss offer soft and sustainable essential oil storage solution and they look stunning!... Choose your fav from their gorgeous collection. They have native blooms, plants and dreamy patterns to suit your style. Simply fill with your favourite blends, roll, and tie! During the Month of March I have an exclusive 20% Discount code for my customers. Just use the code MARCH20 off any of the products on https://taylormadebliss.com.au

23.01.2022 || HEART OF PLANTS || Essential oils are the most concentrated form of a plant's aroma. Made from the distilled roots, bark, leaves, seeds, and fruit of a plant, the oils are precious, p o w e r f u l , and must be used wisely. With any artform, one must know the tools intimately to be able to experiment freely. "Our relationship to aromas are a magic carpet we can ride to hidden worlds, not only to other times and places but deep within ourselves, beneath the surface of da...ily life" - Mandy Aftel The use of essential oils dates back to at least 3000 BCE. Egyptians prized essential oils for use in beauty rituals, medicinal preparations, and spiritual practices. Perhaps the most famous user of natural ingredients in the ancient world was Cleopatra, who used essential oils, carrier oils, natural clays, and Dead Sea salts in her beauty regimen. Essential oils were also used in India, China, and ancient Rome in daily life. In the Middle Ages, essential oils were prescribed to ward off the plague. Thieves who robbed the houses of those ill with bubonic plague infamously developed the well-known remedy call Thieves Oil. Made of a potent mix of clove, cinnamon, eucalyptus, rosemary, and lemon essential oils, it literally was (and still is) used as a cloak to keep sickness at bay. And check out the ingredients in our On Guard Blend - Wild Orange -Clove -Cinnamon -Eucalyptus -Rosemary Our very own and unique thieves oil using the highest quality essential oils in the w o r l d . How did you like knowing all this? I'm in love. If you need essential oils in your life, flick me a message, it's time to get these ancient wisdom bottles into your hands. Happy Monday x

22.01.2022 This month something special is happening in the AUS/NZ doTERRA Market! The 2021 doTERRA AUS/NZ Pure Virtual Connection! Block out your calendars, make a date with your dTERRA buddies and start planning your snack menu, dTERRA AUNZ Pure Virtual Connection is just around the corner! Running across two exciting days, FRI 16 and SAT 17 APRIL 2021, we’re taking the best parts of our in-person event and making them available for your viewing pleasure! ... Can’t watch it live? Don’t worry, when you purchase your ticket you will unlock access to on-demand viewing until Sunday 16th May. For more information or to purchase your ticket visit > https://bit.ly/2LW64vd Don’t miss the fun and join the exclusive Facebook Group > https://bit.ly/3qbAuYK Also a fun Online Marketplace has been created with over 30 small business are sharing exclusive discount codes on Essential Oil Assessories, Merchandise and Buisness Builder Products Join Now! https://bit.ly/3uV7RT6 Comment below and tell me what you are most excited to see or learn about!

22.01.2022 My average work day What does it look like? sharing moments of my day & how i'm using my doTERRA oils and products to support our wellness naturally and to support our low-tox home connecting with people through social media... running workshops & classes making DIYs posting educational resources in our private essential wellness tribe FB groups for my members chatting to my team right across the nation (one of my fav parts!) catching up on inspiring business videos from our team little bits of planning & scheduling for the weeks ahead checking in with my members & supporting them on their low-tox, natural living journey making up and sending out welcome packs to my new members & gifts for my members & team some days team zooms & also having conversations with others wanting to chat about jumping into this business opportunity I’m just over 5 years in and it does not feel like ‘work’ at all. All about helping people, loving on people and I’m loving every single moment

20.01.2022 Not sure what to order in this months LRP? I’ve shared a few of my top used products and essential oils for you to try if you haven’t already. Happy Friday!!!

20.01.2022 Are you interested in coming along to our regular oily workshop? Check out the EVENTS on this page for times and location. We would love to have you join us, it's a great morning of meeting other women, learning a little on essential oils and really good coffee! Each week is different and some workshops consist of a little DIY (do it yourself) which is always fun! Message me if you need help finding the events x

20.01.2022 OIL SPOTLIGHT DigestZen The oil to support digestion! This incredible blend contains Ginger, Fennel and Coriander essential oils, flavours which have been used in foods throughout the world for centuries. You can use this blend to flavour foods and support your body.... DigestZen is great to have on hand for the whole family. The essential oils of Anise, Peppermint, Ginger, Caraway, Coriander, Tarragon, and Fennel are also known for their soothing and settling aromas when inhaled. Add 1-2 drops to water or food for flavouring. Diffuse before flying or taking a road trip for a calming aroma. I love these blends from doTERRA as it takes the guesswork out of using essential oils and super easy to use them to their full benefit. I love DigestZen for when I over-indulge on the sweet stuff a couple of drops of it with fractionated coconut oil clockwise over the tummy and it soothes that yukky feeling in the tummy! How do you use DigestZen? I’d love to know in the comments.

19.01.2022 I’d love for you to share with us how you celebrate Easter. Let me/us know in the comments.

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17.01.2022 | L A B O U R B L E N D | 12 drops Clary Sage 6 drops Geranium 5 drops Jasmine... 6 drops Wild Orange Topped up with fractionated coconut oil Apply on inner ankles and around lower abdomen. Not only does this blend help support Mama's in their labour, the scent is just beautiful in keeping Mama's calm and helping the baby along x

16.01.2022 How much fun does this look?! Get a clear vision on what 2021 looks like by creating your very own Vision Board (with a glass of wine ) I’ve had the pleasure of meeting Melanie at one of my workshops and no doubt she will inspire you to dig deep and create those goals & visions. Check out this event here:

16.01.2022 The start of a new month signifies new intentions and new results. So, trust the magic of new beginnings and let us help you achieve your goals with our April Promotions Product of the Month Palmarosa 5mL 10% Offer - Yarrow|Pom Vibrance Body Serum 100mL 200PV Promotion - Process a 200PV order and you will receive a Citrus Twist Refreshing Blend 15mL & Pilot Diffuser (Valued at $91.00 AUD Wholesale, $98.00 NZD Wholesale) for FREE!... Free Enrolment Promotion Purchase the Kids Collection Kit using the special promotional SKU and have the enrolment fee will be waived! Mother's Day on sale from 10am AEDT | 12pm NZDT Fri 2 April 2021 *For full terms & Conditions visit: AU https://bit.ly/2UVQ2mo NZ https://bit.ly/2Vi6Ynf Which promo are you most excited about? I’m in love with all of these promos!!!

15.01.2022 Scent is one of the first senses to develop in the womb. When a baby meets its mother, it recognises her by smell, and she recognises the unique smell of her child. If you were to ask most people which sense they would first sacrifice, most people say smell. But if you lose your sense of smell, an affliction called amosmia, much of the pleasure is stripped from your life. Food doesn't taste good if you can't smell its aroma. The people you love lose dimension without the...ir characteristic smells. Familiar things become dull without their signature scents. Invisible pillars made of scent hold up the architecture of our individual and sometimes collective memories. Smells travel through our nostrils to our olfactory bulb, which links to two areas of our brain: the amygdala, which is tied to emotion, and the hippocampus, which is linked to memory. Knowing this, it makes complete sense that a smell can instantly beckon age-old memories or summon emotions in a whiff. And if you didn't already realise just how amazing essential oils truly are and how they can support us emotionally and physically through life, then allow me to tell you HOW MAGICAL they can be. I am grateful for them, every day x

13.01.2022 CONVENTION KIT UNBOXING Find out about the newly released oils and products and how to use them + you’ll see I’m in full holiday mode - kids and life (and how can we miss my husband playing up in the video) Enjoy! x

11.01.2022 Knowing I can just reach for a bottle of oil to address a variety of needs is super EMPOWERING. Building on that knowledge and then sharing this with others to create blends tailored for each specific area, is where the oily MAGIC unfolds time and time again. S K I N - think flowers... lavender, geranium, ylang ylang, helichrysum U N W E L L - think herbs onguard, clove, oregano, rosemary M O O D - think citrus wild orange, lemon, citrus bliss, bergamot T E N S I O N - think trees cypress, copaiba, black spruce, siberian fir How good is nature? She has everything we need

10.01.2022 || B O D Y W A S H || NATURAL At the moment I have two Body Washes on the go as I find I like something a little more uplifting and energising if I shower in the morning. However, if I shower at night I’m after some deep relaxation and grounding. ... Here's my morning essential oil choices: Citrus Bliss Lime Grapefruit Elevation Lemon Here's my night-time essential oil choices: Balance Lavender Peace Peace Frankincense + Lavender . Take a look at the ingredients label of the body wash you’re currently lathering up with in the shower. Does it contain 3 or less ingredients? (Probably not!) Remember our body absorbs toxins directly into our skin and when our pores are opened up in the warm shower it helps welcome these nasty ingredients directly into our blood stream. Making your very own body wash is a super simple way to get a little more #nontoxicliving into your day to day. It also allows you to get creative and choose your own oil combinations. Bonus points to you if you manage to repurpose an old pump bottle (old face cleanser or hand wash bottles are fab!) However if you don’t have one yet invest in one that you love so you’ll keep using it time after time again. #sustainableliving Who is giving this one a try? Drop a YES in the comments below...

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07.01.2022 I have been dry body brushing twice a day for a few minutes with cypress & grapefruit essential oil Why dry body brush??... It increases circulation and blood flow, and stimulates drainage from the lymphatic system to smooth the skin's surface, sweep away flakes and dry patches, and even skin tone. Start at your feet and brush upward toward the heart. Similarly, when you start on your arms, begin at the hands and work upward. Use firm, small strokes upward, or work in a circular motion. For the stomach, work in a clockwise direction. Why the essential oils?? Because they have added circulation and skin tone support (and they smell amazin’) I just pop a couple of drops in my palm and brush the bristles through before my full body brush. Simple is best. I have been following it up with doTERRA's Yarrow|Pom Body Renewal Serum Oil (Sooooo good!)

07.01.2022 F L O R A L + W O O D S I LOVE mixing and creating my own diffuser blends. I'm in love with creating my own signature scent for the house..... and WHY NOT!?... A basic rule I like to follow is using a favourite florally oil, a favorite woodsy oil and then adding a citrus oil to that if I want something fresh! Today is the perfect day to get diffusing.... Here are some diffuser blend ideas I use regularly! - Ylang Ylang - Siberian Fir - Cypress - if you want add Tangerine - Geranium - Black spruce - optional Wild orange - Jasmine - Balance - optional Lime - Patchouli - Douglas Fir - optional Citrus Bliss Try them in your diffuser and your house will smell like an expensive candle without the hidden chemicals. You're welcome x

04.01.2022 How good does those lungs feel when you get that deep breathing happening. I have a little added help to achieve an even deeper and clear breathing - EASY AIR. Diffuse this. All day. Keep your diffuser running all day with oils that will support your respiratory system, open up your airways + help you breathe through sometimes unwanted particles and toxins in the air that is filtering its way through our country and into our homes day by day. ... Other oils that you can combine together are Peppermint, Eucalyptus, Cardamom, Rosemary, Siberian Fir, Douglas Fir, Clearify or Holiday Peace. If you don’t have Easy Air or access to oils please reach out to me so I can help get them into your homes ASAP. Breathing in poor air can be really harmful for our health especially for the young, elderly and those with already compromised immune systems. Get the Easy Air into your diffuser and get breathing! Deeply and slowly allow the magic of mother nature to fill your body of goodness.

02.01.2022 s u n d a y v i b e s Hitting up the beach today with the fam, slowing down is the k e y Have a great day x