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23.01.2022 Oh lovely one, I've been there. I used to measure myself against how others treated me or what they said. Giving everyone the power to dictate how I felt about ...myself. But high school is not always filled with kind people wanting to encourage you. In my experience, often the opposite. And instead of knowing my true worth and value - no matter what happened or didn't happen. I was letting my value be defined by others - seeing myself as they did. Finding my worth in their opinions - which often left me lacking and wishing I was someone else. BUT you cannot rely on others to see you as you really are - they are going through their own battles of insecurity, they won't always get it right, even if they're usually your go to person. We need to know that no matter what, we are more than enough, we have worth and value, strength and beauty. It's not based on how we feel or on the options / actions of others, but it's intrinsically who we are. Our value can't be taken away, no matter what. So, let's choose to find our worth in who we are, not through the eyes of others. And when we slip and realize we've been seeing ourselves through their eyes, don't beat yourself, instead celebrate that you've noticed, that you saw through the trap, that you now have the power to choose, and see yourself as you really are - whole, complete, not lacking, worthy, and more than enough, just as you are. Who's eyes have you been seeing yourself through? CHALLENGE - write down all the different people, situations, experiences that you let define you - that you see yourself through (either constantly or every now and then). And when you realize you're seeing yourself through the eyes of others - write it down too. This will be like your worth alert map - what's taking you off track, what's making you forget, who are you giving power to etc. THEN you can be aware and brave against what's coming at you. Know what/who affects you and be ready - ready with the truth about who you really are loaded and locked. It's a journey. We learn as we go. Be kind to yourself with each step. xRuth #ChooseREAL #morethanenough



23.01.2022 Hey friends! We’d love to invite you to the ChooseREAL High Tea Benefit - a wonderful afternoon of food, inspiring stories and interactive fun with friends. AND making a difference together. Saturday 27th October | 2-5pm | Sydney See event for details. Would love to share it with you x

14.01.2022 There still time to stand together for those less fortunate than us! Every cent and awareness counts xx

13.01.2022 Who’s joining us this Sat??



03.01.2022 Esteem Designz changed my life and our whole grade - year 6 student. Esteem Designz - is a mental health resource building self-esteem, identity and confidence in girls - all through CREATIVITY. Girls are equipped with key skills and tools to endure and thrive through life’s challenges. ... Esteem Designz aims to be a solution to the ever-increasing issues and confronting pressures girls are facing, providing fun, interactive and meaningful Design Projects and activities to resource schools/organisations and individuals to engage, equip and empower girls. The Design Projects are expressive and practical tools / coping strategies that help girls navigate these challenging years and continue to use throughout life. Esteem Designz Program has been implemented in over 400 schools, welfare/community groups across Australia, impacting over 9,000 girls. The target age is grades 5-8, but has been used effectively with younger girls and young adults. The girls receive beautifully packaged, ready-to-go, empowering kits. All the work is done for you. We would love to partner with YOU to equip and empower your girls. www.esteemdesignz.com.au [email protected]

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