Esther Hesse | Fitness trainer
Esther Hesse
Phone: +61 424 225 255
Reviews
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25.01.2022 This pic would of been taken in the early 90s I must of been maybe 12 or 13. My uncle just sent this to me today, movement drills haha @train_with_matty Check out my killer scrunch socks #personaltrainer #throwbacktothe90s #tennis #kidssports #fitness
23.01.2022 This was taken 2 years ago, only a few months before I fell pregnant. At the time it was the fittest, strongest and leanest I had ever been but in my head I still thought I could drop a few kilos..... we never truely appreciate what we have at the time do we? And even though I would kill to have this body now, I am also aware that my life is so different now and I am doing the best I can. I am 38 yrs old, I have a beautiful 1.7 month old, a family, a business, I am finishing... a degree I started almost 5 years ago and finishing a Diploma in Clinical Pilates. I am proud of the body I have today, it’s healthy and let’s me do all the wonderful things I do in life #personaltrainer #mother #postpartumfitness #womenshealth #womenempowerment #selfappreciation #womenareamazing
20.01.2022 Hello Monday @bondiicebergsgym #personaltrainer #bodybye #bondibeach #womenshealth #womensfitness #prenatalfitness #postpartumfitness
19.01.2022 Got something special coming for my clients soon .... #personaltrainer #womensfitness #womenshealth #bodyby-e
17.01.2022 Movement drills with @train_with_matty Working movement drills #personaltrainer #tennis #topspin
14.01.2022 Body by E @bondiicebergsgym Monday 7:15am The best way to start your week ... #bodyby-e #personaltrainer #bondibeach #femaletraining #womenshealth #womensfitness
13.01.2022 Book your PT and train with this view @bondiicebergsgym #personaltrainer #bondibeach #womensfitness #prenatal #postpartum #postnatalexercise
13.01.2022 Weekend Workout!!!! Morning workout while Hart had a nap.... please excuse Damian’s terrible filming Round 1 - 3 sets... 1. Sumo Squats x 10 2. Banded Hip Thrust x 10 1/2 range - 10 pulses 3. Plank Rows x 10 Round 2 1. Thrusters x 10 2. Walking lunges x 20 #personaltrainer #bodyby-e #womenshealth #womensfitness #mumlife #dowhatyoucan
11.01.2022 Happy hump day!!!! Shout out to all the busy women out there just doing the best they can!!!! #personaltrainer #bodyby-e #mumbod #postpartumfitness #postpartumbody #womenshealth #womensfitness
10.01.2022 Movement drills with @train_with_matty Working movement drills #personaltrainer #tennis
07.01.2022 Body by E Semi private training sessions for women. Capped at 3 bodies per session and specifically designed for the women involved on the day based around their personal goals, health and injury history. Book your spot now for the @bondiicebergsgym session. ... Monday 7:15am Via the link in the bio or www.estherhesse.com/bodybye #personaltrainer #bodybye #womenstrainer #womenshealth #womensfitness #bondibeach
06.01.2022 Morning workout while Hart had a nap.... please excuse Damian’s terrible filming Round 1 - 3 sets 1. Sumo Squats x 10 2. Banded Hip Thrust x 10 1/2 range - 10 pulses... 3. Plank Rows x 10 Round 2 1. Thrusters x 10 2. Walking lunges x 20 #personaltrainer #bodyby-e #womenshealth #womensfitness #mumlife #dowhatyoucan
05.01.2022 3.0 years #3years #anniversary
02.01.2022 Cooked @eye_am_g #personaltrainer #boxing #bondi #meditation #getactive #womensfitnesstrainer #womenshealth #punchingoutstress
