Esthesis Physiotherapy in Largs Bay | Physical therapist
Esthesis Physiotherapy
Locality: Largs Bay
Phone: +61 428 845 119
Address: 2/435 Military Road, Largs Bay 5016 Largs Bay, SA, Australia
Website: http://www.esthesisphysio.com.au/
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25.01.2022 Great talk by Pelvic Health Physio Claire Baker, check it out!
24.01.2022 What a morning to be working over on the Yorke Peninsula! #minlaton #yorkepeninsula #physiotherapist #womenshealth
23.01.2022 There are many ways a Pelvic Floor Physiotherapist can help with incontinence #choosephysio
22.01.2022 To wake to the news today that you are no longer with us Jackie was such a shock. You will be dearly missed by both myself and the rest of your Pilates girls. You were such a generous, kind and caring woman who could always make me laugh. Our Tuesday class will never be quite the same! Our thoughts are with your family. RIP Jackie xxxx
22.01.2022 MAD MARCH OFFER: Has your Pilates or yoga teacher ever told you to contract your pelvic floor or deep abdominals and you arent quite sure if you are doing it correctly? Want to know how to "activate your core" with precision? Real Time Ultrasound is the perfect way to gain a true understanding of your deep core muscles and how to contract them correctly.... For the month of March, Esthesis Physiotherapy will be offering Initial Assessments for the price of a standard consult. This could be the perfect opportunity to have a thorough assessment of your core muscles which could help improve your efficiency of movement and reduce pain. You can book your appointment by either contacting Melissa on 0428845119 or booking online at http://esthesisphysio.com.au/
21.01.2022 Well-behaved women seldom make history - Laurel Thatcher Ulrich Happy International Womens day to all of the well-behaved and non well-behaved women out there Thank you to all of the strong and inspiring women that come into my clinic everyday that make my work so enjoyable but especially a big shout out to these three that I am lucky enough to call family! ... #internationalwomensday #family #womenshealth #womenshealthphysio
21.01.2022 Thanks to @auscontinence and @southerncrosscare for inviting me to talk about all things pelvic floor today at the Phillip Kennedy Centre. It was a fun afternoon with a lovely bunch of people! #pelvicfloor #largsbay #womenshealth #menshealth #exercise . . . .... #physiotherapy #pelvicfloorfirst #incontinence #womenshealthphysio #healthylifestyle #activelifestyle #menopause #postnatal #activeageing See more
20.01.2022 As Im in the process of transferring to Telehealth, its great to see that Private health funds will provide their members with access to Tele-Physiotherapy consults! Its also great to see that one of the recognised conditions for this service is Pelvic Floor Muscle Rehabilitation Thanks to all of the great work from the APA.
20.01.2022 It was pretty cool being over here on the Yorke Peninsula for the storm last night #lightning #southaustralia #pinepoint #yorkepeninsula
20.01.2022 Enjoying one last day in our little patch of paradise before heading back to reality. I’ll be back in the clinic on Tuesday the 14th of January. I hope everyone has had a relaxing break. Melissa x #pinepoint #yorkepeninsula #newyear #physio #largsbay #semaphore #adelaide #adelaidephysio #womenshealth
20.01.2022 Enjoying our break, checking out the new Brewery in Minlaton
19.01.2022 Im back from Christmas holidays & looking forward to seeing you all and help you reach your goals for 2018!! #physiotherapy #pilates #womenshealth #largsbay #westlakes #minlaton
18.01.2022 Lets hope the weather is like this on the weekend Working in Minlaton again this Monday the 19th for all your Physio needs Give me a call on 0428845119 as there are still a couple of times available. See you soon Yorke Peninsula! #physiotherapy #minlaton #yorkepeninsula . . . .... #physio #lowbackpain #neckpain #wellness #womenshealth #pelvicfloor #core #pilates #rehab #pelvicpain #largsbay #semaphore #westlakes See more
18.01.2022 The perfect morning! Love working over on the Yorke Peninsula once a month and being able to wake up to this on a Monday morning #yorkepeninsula #physiotherapy #womenshealth #minlaton . . . .... #largsbay #semaphore #westlakes #physio #lowbackpain #pelvicfloor #pelvicpain #postnatal #antenatal #pregnancyfitness #pilates #pilatesadelaide #adelaidephysio #womenshealthphysio #neckpain See more
18.01.2022 Not a bad view for my morning walk @horseshoetopend #morningwalk #flindersranges #exercise #keepactive #nature @ Horseshoe Top-End, Flinders Ranges
18.01.2022 Im sorry that Ive been missing in action for the latter part of the week and early next week but Ive been enjoying a lovely relaxing week with the family in Bali I will be back in the clinic on Thursday. Look forward to seeing you all then! #villagreenmango #seminyakbali #familyholiday #winterbreak . . . .... #physiotherapy #womenshealth #adelaidephysio #largsbay #pelvicfloorphysiotherapy #holidays #fitness #exercise #relaxation #adelaide #semaphore #portadelaide See more
16.01.2022 What a crazy day here in Adelaide! A home visit on the esplanade is a perfect place to watch it from though! @esthesisphysio offers home visits as we understand that its not always easy to attend the clinic #homephysio #wecometoyou #adelaide #largsbay #semaphore #westlakes
16.01.2022 Exploring Yorkes #yorkepeninsula #southaustralia #troubridgepoint #outandabout #outdooradventures #movement #wintersun
15.01.2022 Was so excited to be able to get out for a lunch time walk in this amazing weather, that was until I almost stepped on a baby brown snake I stopped to take this photo to allow my heart rate to calm down! #spring #exercise #watchoutforsnakes #onewaytogetmerunning #largsbay . . . .... #physiotherapy #adelaidephysio #womenshealth #postnatalfitness #pelvicfloor #semaphore #fitness See more
14.01.2022 This week (1st-8th of July) is Birth Trauma Awareness Week. In Australia, 1 in 3 women identify their births as traumatic and 1 in 4 first-time mothers suffer major physical damage. These experiences often leave a long-lasting impact on a womans physical and mental health, their ability to bond with their baby and their relationships with their partners, family and friends. @birthtrauma.org.au Not all women have an amazing birth experience and are often told at least you ha...ve a healthy baby - always remember you do matter #birthtrauma #yourstorymatters #breakthesilence #birthtraumaawarenessweek #prolapse . . . . #physiotherapy #postnatalfitness #womenshealth #pelvicfloor #pelvicfloordysfunction #pelvicfloorhealth #ptsd #birthtraumaawareness #birthtraumastories #largsbay #esthesisphysio See more
12.01.2022 What a great theme for NAIDOC week 2018 - Because of her we can. Happy NAIDOC week! #naidoc2018 #celebratingindigenouswomen #womenempowerment
12.01.2022 HOLIDAYS!! Just like that another working year is over! I will be taking a break and returning to work on Tuesday the 8th of January. Thank you to all of my amazing clients who make my job so enjoyable and rewarding. I am lucky enough to love what I do and I have you all to thank for that. I hope you all have a happy and safe Christmas and New Year with family and friends and I look forward to supporting you all in the New Year to help you achieve your health goals. ... Melissa x
11.01.2022 Although it was hard to give up my Sunday afternoon, it was great to learn from the best in the business during the Physio Masterclass on Pelvic Pain run by the Pelvic Pain Foundation today #pelvicpain #learning #physiotherapy #pain #neuroscience #professionaldevelopment
10.01.2022 I have had a last minute cancellation for my visit to Minlaton tomorrow at 2.15pm. If anyone would like to take it, contact Melissa on 0428845119 or PM me
08.01.2022 As I’m in the process of transferring to Telehealth, it’s great to see that Private health funds will provide their members with access to Tele-Physiotherapy consults! It’s also great to see that one of the recognised conditions for this service is Pelvic Floor Muscle Rehabilitation Thanks to all of the great work from the APA.
07.01.2022 Enjoying the Christmas break and being able to go for morning walks along the beach. After two weeks of this Ill be all recharged and ready to go again on the 9th of January. Thanks to everyone for your support in 2017 and look forward to what exciting adventures 2018 will bring x #pinepoint #yorkepeninsula #shacklife #holidays . . . .... #esthesisphysio #womenshealth #physiotherapy #largsbay #semaphore #westlakes #minlaton #pelvicfloor #postnatalexercise #pregnancy #lowbackpain #pelvicpain #incontinence #prolapse See more
07.01.2022 Esthesis Physiotherapy offers mat Pilates classes every Tuesday from 10am-11am at Lefevre Community Centre. If you feel you may benefit from Pilates, whether that be for rehab after an injury or wanting to improve your core strength, posture or flexibility, Pilates could be for you. Classes are only $15 and you can claim some of that back using your private health extras as the class is run by a Physiotherapist. For further details or to book a class, please contact Melissa on 0428845119 or you can book online at www.esthesisphysio.com.au
07.01.2022 I hope everyone is ticking off those important projects
07.01.2022 The nice and cosy treatment room that I consult from on Thursdays in West Lakes for all of your Physio and Womens Health needs #physiotherapy #westlakes #womenshealth
06.01.2022 Enjoying one last day in our little patch of paradise before heading back to reality. Ill be back in the clinic on Tuesday the 14th of January. I hope everyone has had a relaxing break. Melissa x #pinepoint #yorkepeninsula #newyear #physio #largsbay #semaphore #adelaide #adelaidephysio #womenshealth
06.01.2022 With mornings like these, its hard to think about returning to work next week #shacklife #beachfun #yorkepeninsula
06.01.2022 [HOLIDAYS] I will be unavailable for appointments this week as I am taking the week off for our babys first week of Kindy. Will be available for appointments again on Tuesday the 5th of Feb. Have a great week everyone #holidays #physio #mybabyisgrowingup . . . .... #womenshealthphysio #physiotherapist #largsbay #semaphore #pelvicfloor #portadelaide #outdoors #fitness #exercise #pregnancyphysio #womenshealth #adelaide See more
05.01.2022 Maybe your New Years resolution is to do more pelvic floor exercises If so, here is a good video explaining how to do them correctly. If you would like more specific advice or to check if you are doing them correctly book in to see a Womens Health Physiotherapist. Happy New Year
05.01.2022 Just another reason to get out there and exercise
04.01.2022 It was nice to get out for a little lunch run in between clients today & even managed to dodge the . Im currently consulting face to face from 8am-6pm Tuesdays and Thursdays in Largs Bay and also have the option of video consults on other days/hours if you would prefer or are unable to venture out. It is nice to be able to still keep you all active and healthy during this time. Melissa #physio #largsbay #adelaide #keepmoving . . . .... #womenshealth #pelvichealth #pelvicfloor #pelvicfloorexercises #semaphore #westlakes #running #activelifestyle #physiotherapy #physicalactivity #healthylifestyle #southaustralia See more
04.01.2022 Excited about expanding Esthesis Physiotherapy to WEST LAKES very soon! I will be consulting from the lovely Infinity Pilates and Personal Training Studio and will be providing Physiotherapy services to the community, including general Musculoskeletal and Womens Health Physiotherapy
03.01.2022 Happy Easter from Pine Point! It was nice to get out for an early morning kayak and to get it captured by drone #happyeaster #yorkepeninsula #keepmoving #kayaking #fitness #instadrone . . . .... #physiotherapy #activelife #pinepoint #largsbay #semaphore #westlakes #womenshealth #womenshealthphysio #postnatalfitness See more
02.01.2022 What a gorgeous night in Coogee. It has been a great couple of days here in Sydney doing the advanced Stress Incontinence & Pelvic Organ Prolapse course. Thanks to all of my clients for being understanding with me being away from the clinic this week but looking forward to passing on all that I have learnt! Im back consulting on Thursday #coogee #learningnewthings #womenshealth #stressincontinence #prolapse . . . .... #physiotherapy #pelvicfloor #pelvicfloorhealth #postnatal #menopause #women #fitness #pessaries #largsbay #semaphore #westlakes #adelaide @ Coogee Beach, Coogee NSW See more
02.01.2022 Looking forward to my first work visit to the Yorke Peninsula for 2018! I will be consulting at Minlaton Medical Centre on Monday the 22nd of January. My consults can cover anything from back/neck/joint pain to pelvic floor/incontinence/prolapse issues or even general exercise/pilates advice. To make an appointment you can either call me on 0428845119 or message me on Facebook. See you soon Minlaton!! Thanks, Melissa x
01.01.2022 I’m sorry that I’ve been missing in action for the latter part of the week and early next week but I’ve been enjoying a lovely relaxing week with the family in Bali I will be back in the clinic on Thursday. Look forward to seeing you all then! #villagreenmango #seminyakbali #familyholiday #winterbreak . . . .... #physiotherapy #womenshealth #adelaidephysio #largsbay #pelvicfloorphysiotherapy #holidays #fitness #exercise #relaxation #adelaide #semaphore #portadelaide See more
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