Eternal Balance Mind and Body Wellbeing | Alternative & holistic health service

Eternal Balance Mind and Body Wellbeing

Phone: +61 410 453 406

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• Alternative & holistic health service
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25.01.2022 We can often look for external people and things to create happiness and validation within us when, in fact, we are in charge of how we choose to feel. Once we make that internal shift, things get put into perspective and we start to realise that we truly have the power to create our own magic in our lives. #powerwithin #innerpeace #hypnotherapy #happiness #changeyourstory

24.01.2022 Are you ready to take yourself to the next level? #hypnotherapy #hypnosis #loveme #wellbeing #nextlevel #mentalhealth #emotional #freedom

24.01.2022 Time to adjust your focus? Shift your perspective and release what's holding you back #wellbeing #hypnotherapy #hypnosis #counselling #anxietyrelief... #depressionhelp #suicideprevention #mentalhealthawareness See more

23.01.2022 Sky represents : Limitless potential and endless opportunities Earth represents: Feeling grounded and solid in our foundations Fire represents: Burning passion, curiosity and love... Eternal Balance in every part of your life #power #changeyourstory #balance #hypnotherapy #wellbeing #happiness #lifepurpose #hypnosis

22.01.2022 During these uncertain and challenging times, it's hard to imagine what life will be like when all this over. These times can create uncertainty, anxiety and stress. These times can also give us an opportunity to reflect, to go within and work on ourselves, work on our relationships with others or disconnect from those that are negative or bring us down. There are opportunities to create and rebuild ourselves. The time and space to allow change, growth and new beginnings, in... whatever we choose as we always have a choice on what steps we take next. Enjoy the beauty of waiting, learning and growing and remember when nothing is certain, everything is possible . . #hypnotherapy #hypnosis #selflove #growth #opportunity #wellbeing #counselling #isolation #lockdown2020 #mentalhealth #anxiety #depression #covid19 #live #life #positivemindset #helpingothers

22.01.2022 Live it, own it, breathe it You are YOU and that is all you need. There is a uniqueness about you that only you own in this world. Be yourself in a world that is is constantly trying to make you something else but don't dwell in the basement of your potential, be the butterfly that transforms from the cocoon. Your wings are waiting ... . . . . # hypnotherapy #wellness #uniqueyou #transformation #hypnosis #wellbeing #futurelife #findyourself #aussielove #superpowers #mentalhealth #anxiety #depression #liveyourbestlife

20.01.2022 Sometimes it's the path that you don't see initially that leads you to the magic within. Look a little closer and see what you find #findyourself #happiness #goldcoast #stressless #hypnotherapy #hypnosis #changeyourlife #goldcoastlife #healthandwellbeing #magical #lifestyle #lifelessons #healthylifestyle

20.01.2022 Which dance do you choose? #hypnotherapy #lifeisbeautiful #hypnosis #balance #changeyourlife #successmindset #eternalbalancewellbeing #wellness #wellbeing

20.01.2022 Sometimes it feels difficult to open up, you may feel alone or in the dark, confused or broken. These difficult times have turned the whole world upside down. They may have turned your whole life upside down. It's important to seek out support and connection during these times. #weareallinthistogether ... #hypnotherapy #wellbeing #love #support #hypnosis #mentalhealth #isolation #reachout #talk #counselling #connection #heart

18.01.2022 R U OK? It's are you ok? and World suicide prevention day today Check in with your partner, your kids, your parents, your family your friends, neighbours and even someone you don't know. ... Check in - sometimes it's the ones that are silent are the ones suffering the most Always be kind Beyond blue helpline :1300 224 636 LIFELINE: 13 11 14 Suicide callback service : 1300 659 467 #areyouokday #mentalhealth #anxiety #depression #bekind #suicideprevention #ptsd #wellbeing

18.01.2022 Fresh flowers in the house bring fresh energy with their beautiful scents and colours. Flowers can energise you, they can help improve mood and help maintain a relaxed atmosphere in the home. Today I was drawn to these beauties and looking forward to seeing them bloom #flowers #hypnotherapy #home #goldcoast #healthandwellbeing #health #healthyliving #newlife #energy

17.01.2022 How true is this #hypnotherapy #soul #listen #bodymindspirit

17.01.2022 When you know your worth and start to love yourself again, the game changes. A healthy relationship allows both partners to feel supported and connected but still independent. Communication, compromise, honesty, respect and trust are foundations but having fun together and allowing each other space to grow within themselves is important too. ... Many times, I see clients who have lost themselves in a relationship and don't know who they are anymore. They feel lost, alone and often suffer from anxiety, depression and a myriad of negative thoughts and emotions. When we start recognising our value, our worth and what we deserve, we find strength to find our light again. We can start making decisions that empower us and both our inner and outer worlds start changing in the most. Listen to your heart #findyourself #reclaimyourheart #healthymind #hypnotherapy #healthyrelationships

16.01.2022 Virtual hugs to everyone We will get to the other side of this # hypnotherapy #wellbeing #hypnosis #gowithin #lifestyle #health #mentalhealth #successmindset #release #spreadlove

15.01.2022 Happy Mothers Day to all the mums everywhere and to all those that take on all the different 'mum roles' . . .... #mothersday #mums #mumslife #wellbeing #love #hypnotherapy #hypnosis #love See more

15.01.2022 Time for reflection and reconnection - time to heal #hypnotherapy #wellbeing #connection #heal #couples #friendship #beautiful

14.01.2022 It's the little things that make a difference #goodkarma #lifepurpose #soulful_moments #wellbeing #myhappiness #hypnotherapy #pastlifetherapy #heartandsoul

13.01.2022 Grief and loss can come in many forms. The pain can feel overwhelming and there are many emotions that surface. It is a process to allow yourself to go through and acknowledge the feelings. Reactions to a loss can be physical and emotional and the healing process is unique for everyone. ... Grief and loss sessions at Eternal Balance are gentle and supportive. They allow you the space, the healing to come to terms with change and the future through a beautiful, positive process. #griefjourney #hypnotherapy #loss #griefsupport #health #selfcare #goldcoastlife #goldcoast #journey

12.01.2022 Find your magic, find your wings and set yourself free #wellbeing #hypnotherapy #hypnosis #selflove #freedom #heartspace #selflove #journey #mentalhealth #loveyourself #mumlife #dadlife #selfcare

12.01.2022 September is suicide awareness month . Today is suicide awareness day. Let's make a difference

11.01.2022 Let your magic sprinkle out into the world. Strong, Brave and Bold #magic #believeinyourself #hypnosis #hypnotherapy #believe #live #empowerment #wellbeing #innerjourney

11.01.2022 Just take the first small step, you've got this! #hypnotherapy #hypnosis #counselling #empowerment #anxietysupport #depressionsupport #goldcoasthealth

09.01.2022 We need more of this. Helping more men to open up and talk.

09.01.2022 When we are in a storm, we can easily lose sight of the bigger picture. We get caught up in the drama or emotion of what is happening around us or within us. We start doubting ourselves and become reactive. This can create uncertainty and fear. Storms always pass. When you are ready, it will shift. Ask 'what is this situation teaching me?' You will start to see things through a different lens. Keep moving forward, keep growing, keep learning #hypnotherapy #wellbeing #depressionawareness #positivemindset #emotional #lifelessons #anxietysupport

09.01.2022 You are powerful #strength #hypnotherapy #enjoylife #life #inspirational #youareenough #powerful #innerstrength #liveyourbestlife

08.01.2022 It's easy to get caught up in our own and others expectations of who we should be or what we should do in life. Get back to the essence of who you really are and find yourself again. Reconnect to yourself #innerpeace #selflove #hypnotherapy #hypnosis #wellbeing #soul #lifeisbeautiful

08.01.2022 Happy Easter everyone . . .... #easterwishes #hypnotherapy #wellbeing #love #easter2020 #stayhomestaysafe See more

08.01.2022 R U Ok? Start the conversation, save a life #ruokday #suicideprevention #suicideawareness #depressionsupport #savealife #hypnotherapy #mentalwellbeing #mentalhealthawareness

07.01.2022 Romance, touch, connection, respect and listening to each other is needed more than ever right now in our relationships. It's easy to get in a rut and take each other for granted. Try sprinkling a little romance into your relationship and really start reconnectng with your partner. It might just save your relationship

07.01.2022 Wishing you all a beautiful Christmas and a magical 2020. Thank you for an amazing year #hypnotherapy #wellbeing #christmas2019 #goldcoast #mentalhealthawareness #hypnosis #chevronisland #healthymind

06.01.2022 Keeping every member of the family happy and healthy. Sunshine and exercise. A great place to set the intention for the day. Heals the soul #healthandwellbeing #healthyliving #hypnotherapy #intentionalliving #balance #hypnotherapy #hypnosis #meditation #eternalbalancewellbeing #adogslife #goldcoast

04.01.2022 Anxiety shows up as tension in both your mind and body. Who's in control - you or the anxiety? Let's flip it and get control back over those negative thoughts, feelings and behaviours with hypnotherapy. Your mind and body back in balance

04.01.2022 Your choice. Are you ready to bloom? Which way do you choose to look at life and situations? Try turning that upside down and look at it from a new perspective. Notice how you feel from both perspectives and choose the one that makes you feel good in moving forward, the one that opens up all possibilities .... . . #possibilities #newperspective #chooselife #wellbeing #health #hypnotherapy #hypnosis #feelgood #findyourway #findyourself #mumlife #dadlife #family See more

03.01.2022 When you start shifting old negative emotions, the stagnant energy and old limiting belief systems, your vibration raises and you find yourself naturally disconnecting from toxic, negative people. A natural shift occurs and you start to choose who you want to keep connected to and who you allow within your energy. It's time to vibrate higher #raiseyourvibration #hypnotherapy #energy #heal #healthymind #mindset #healthylifestyle #love yourself #chakrahealing

03.01.2022 Is it time to release yourself from toxic people and relationships? Do the people you spend time with uplift you or bring you down? People come in and out of our lives - some for a little while, some for a lifetime. Some for lessons and growth and some for experience. We need to disconnect from the ones that drain our energy, treat us badly and those that are emotionally and physically damaging to our soul. Find that spark inside your heart again, it is lit for you. It may... have be dimmed but it is ready to shine brightly again. Counselling and hypnotherapy at Eternal Balance Mind and Body Wellbeing #hypnotherapy #counselling #selflove #relationships #depressionawareness #mentalwellbeing #innerpeace

03.01.2022 Sometimes we are forced to just stop....and when we do, we start to breathe, heal and enjoy life again . . .... #hypnotherapy #stayhomestaysafe #wellbeing #heal #hypnosis #selflove #hypnosis #counselling #breathe #life #livelife #mentalhealthawareness See more