Elite Transformations in Traralgon, Victoria | Fitness trainer

Elite Transformations

Locality: Traralgon, Victoria

Phone: +61 432 984 551

Address: 18 Cross's Rd 3844 Traralgon, VIC, Australia

Website: https://elitetransformations.weebly.com/

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Well guys, it was a beautiful Saturday morning for our bootcampers! Theres nothing we like more than helping people achieve their fitness goals for summer #summeriscoming #bootcamp #personaltrainer #pt #gippsland #inspiredbygippland #supportlocal #latrobevalley #fitness #goals #summerbod #getfit #elitetransformations #health

24.01.2022 Look what arrived today! So excited to open these boxes Fresh, new equipment to try out

24.01.2022 Our Saturday morning training sessions have started off with a bang! High motivation and commitment from this crew

23.01.2022 M is for March.. and Massages We are offering a promo for new clients. Normally $80, pay only $55 for a consultation if you havent seen us before. When booking your appointment with Rich via phone or text, quote the code MASSAGE18 to 0432 984 551. This is valid for the month of March 2018. ... If you know of anyone who may benefit from our Remedial Massage services including: deep tissue, trigger point therapy, cupping, sports therapy, dry needling and injury management, be sure to TAG/SHARE this opportunity with them! Contact Rich on 0432 984 551

21.01.2022 Get fit in 2019! Session prices start from $10 for a 1hr session. Join Elite Transformations, specialising in: Personal Training, Small group studio sessions (Mon-Fri), Bootcamp (6 days am/pm), Boxing (fully accredited instructor), Running, NEW Sport performance based training, Remedial massage (dry needling, cupping, deep tissue), Recovery sessions (hyperbaric therapy, recovery boots), nutrition guidance. We have all the experience to help you reach your 2019 health and fitness goals. Contact Rich for more information

21.01.2022 Motivation and Energy is high at Elite Transformations Melbourne Cup Day session!!! Getting it done early! Congratulations to our sweep winners

21.01.2022 SEEKING 3 CLIENTS! (New or existing) To use our RECOVERY BOOTS for 4 sessions HALF PRICE, in exchange for feedback on your wellbeing and the benefits you have noticed.* Recovery boots aid in circulation and are fantastic for: ... - lactic acid relief - fatigue relief - pain relief - lymph drainage - muscle recovery - detoxification - massage They are absolutely fantastic to help your body recover after a strenuous workout. Perfect for soccer players, footballers, netballers, runners or those with injuries. Please SHARE with anyone you think may benefit from this great opportunity. Sessions are normally $40 (hour) or $20 (half hour), however will be offered at $20 (hour) or $10 (half hour) (4 sessions only). To participate in this offer, please email Rich [email protected] with the code RECOVERY BOOT PROMO, your name, contact number and location before Saturday the 3rd February. *Conditions: 4 discounted sessions must be redeemed before 01 April 2018. #recoveryboots #recovery #sportsmassage #massage #gippsland #traralgon #elitetransformations #personaltrainer #goals #hyperbaric #muscle #painrelief #injurymanagement #football #soccer #netball #runnin #marathon #summer #fitness #getfit #health #wellbeing #trainer #pt #halfprice #deal #specialoffer #latrobevalley

20.01.2022 This pic captures what our Just Move sessions are all about... keeping active and moving! 40 weeks pregnant and still going strong

18.01.2022 SHRED IT FOR SUMMER BOOTCAMP NOW ENLISTING! If youve been a bit slack over winter - or prefer hibernating from those cold wintery days - or if you are still working towards that New Years resolution you set yourself 9 months ago... we are offering this last chance to shred those winter kilos in a healthy amount of time before those beach days hit! Running NOW to CHRISTMAS, your progression will be reviewed monthly. Sessions are suited to ALL fitness levels, from complet...e beginner to advanced. Sessions are ONLY $10, and run for 1 hour. For times, please refer to the attached timetable. This bootcamp will be focused on burning as much fat as possible, and toning up for summer. To all newbies, we are offering a FREE 1 WEEK TRIAL - so come along and have a go! Call/text Rich on 0432 984 551 to secure your place ASAP! Tag your friends - especially those who can take advantage of the free 1 week trial! #personaltrainer #bootcamp #shredforsummer #shred #tone #fitness #health #wellbeing #gippsland #supportlocal #visitgippsland #inspiredbygippsland #gethealthy #summerbod #bikini #doyouevenlift #toned #muscles #challange #getfit #run #boxing #healthy #summeriscoming

18.01.2022 Check out our timetables for Small Group PT sessions and all other Fitness sessions am and pm. From $10 per session. Free come and try for all new clients

16.01.2022 Run out of ideas for Christmas presents? Have a significant other who would love a massage, a bootcamp season pass or some hyperbaric therapy sessions? Dont forget we have a stack of Gift Vouchers ready to go! ... Drop in and grab one from Rich at 18 Crosss Road, Traralgon :)

15.01.2022 It takes 21 days. Just 21 days of healthy eating and working out to form a habit Heres some awesome shots of our Bootcampers working towards their goals today. Such an awesome bunch of people Come and join us on Saturday mornings at 6:45am and strengthen your fitness habit Only $10pp... Call/text Rich on 0432 984 551 to book! We have many other bootcamp sessions available - check out the timetable for more info #gippsland #pt #personaltrainer #bootcamp #traralgon #latrobevalley #gains #getfit #looseweight #getstrong #weights #boxing #running #trainhard #workout #gym #goals #wellness #healthy #fit #training #summerbod #newyearsresolution #inspiredbygippsland

15.01.2022 So excited that our Kids Bootcamp sessions begin again tomorrow at 3:45pm. New enrolments welcome

13.01.2022 Today Elite Transformations Run Club took on the TRARALGON MARATHON!!! A brilliant effort by everyone who ran! A lot of enjoyment was had today, seeing everyone pull out some great performances and personal bests! Now the motivation continues as we draw closer to some more iconic races around Australia and overseas (New York Marathon, Gold Coast Marathon, Run Melbourne, Sydney Marathon, and Melbourne Marathon). If you want to get running fit and start preforming at your best come and join Elite Transformations Run Club and run with a awesome group who support, motivate and inspire each other to take their fitness to the next level. Contact Rich 0432984551 to start.

13.01.2022 Great Saturday morning session with this crew. Working hard and getting results

12.01.2022 Join us, the Elite Transformations specialised running group. If you want to get the most out of your running and sport and work towards a goal/event we can help you. A friendly, supportive group of mixed ability athletes that strive to hit their personal bests. You can receive guidance from an accredited running trainer, learn about how to pace yourself and incorporate tempos, intervals, fartlek and threshold training. These sessions are a great way to get competition fit, for recreational running, or to be on-top of your game in your football/netball season. Training 1-3 mornings a week just $10 a session.

11.01.2022 Fun times at our Christmas party last night!

11.01.2022 Our 6pm Tuesday session Great job tonight guys Keep an eye out for our other Just Move classes timetable - suitable for all fitness levels. Only $10 a session.

08.01.2022 DO YOU LOVE BOXING? We are now offering an exclusive 8 Week Boxing Bootcamp challenge, with our first session kicking off on Tuesday the 6th Feb. Sessions are held at 5:45pm every Tuesday until the end of April. ... Suitable for ALL fitness levels! Come along and have some fun, relieve some stress and enjoy the strength and fitness benefits of boxing. ONLY $10 per session. SECURE YOUR PLACE ASAP Call/Text Rich on 0432 984 551 Tag your friends and spread the word #boxing #bootcamp #personaltrainer #pt #getfit #cardio #gippsland #latrobevalley #supportlocal #gains #gym #box #fitness #health #wellbeing #lean #toned #elite

08.01.2022 A massive shout out to our great friend and training partner, Glynn Whateley. Wishing you all the best on your run in the New York Marathon . Youre an inspiration to us all, the way you have applied yourself and dedicated yourself to this goal. Good luck and enjoy this experience!!!

08.01.2022 Our new Term 3 Fitness Timetable. All of these sessions are just $10 for a 1 hour workout.

07.01.2022 Elite Transformations is super proud to be sponsoring the 6km section of Duncans Run coming up on the 24th of March. This is a running event which follows the beautiful tracks around Tarra Bulga NP. Were offering the following package to the winning male and female of our sponsored section, which includes: A Massage session valued at $80 Hyperbaric session valued at $75 Recovery boot session valued at $40... Plus a hat and singlet valued at $30 Thats $225 worth of goodies :D In case you didnt know it was on, we thought wed pop a post up to say its not too late to register! Head to the website http://www.duncansrun.com.au/ and follow the registration links. Good luck to those who have a crack and we hope to see you there! Duncans Run Duncans Run 2018. #6km #fitness #pt #gippsland #ultramarathon #run #marathon #tarrabulga #nationalpark #trailrunning #ballook #traralgon #running #getfit #competition #wellness #getstrong

07.01.2022 We have 3 different Bootcamps starting now which will run over 10-12 weeks. All fitness levels are catered for. SESSIONS ARE ONLY $10!! Bookings are essential.... Tag your friends! To book your place, contact Rich on 0432 984 551.

07.01.2022 Our 2019 timetable includes, early morning, mid morning, afternoon and evening sessions. Starting at $10.

06.01.2022 So excited to begin my 2021 PT and Group classes on Monday 18th January. Check out my Outdoor Fitness, Run Club and Kids Development Squad timetable below. I am also running small group studio sessions 5 days a week and NEW 30 mins express PT- more details coming soon!

06.01.2022 So excited to be launching our new Just Move Challenge program! See the timetable below. This new program is based on promoting a healthy lifestyle by encouraging consistent movement on a weekly basis. These sessions are suitable for beginners and cater for all levels of fitness. Join a supportive community at Elite Transformations where you can received personalised advice and guidance in a small group environment. This is the first time new clients can be part of a couple or family membership plan. PM us for more information.

05.01.2022 Some of the delicious meals our ET Nutrition group are trying this week! Yum! Just $10 a week for a full weekly nutrition plan including all recipes. The next 12 week program begins soon. Contact Rich for more information.

04.01.2022 Hey everyone! We have some exciting challenges coming up very soon! If you know of someone who is wanting to better themselves and improve their health, get tagging :).. Summer bodies are made in Winter! Starting first week of June we have: - 12 WEEK WINTER CHALLENGE: Tuesday, Thursday & Saturday morning sessions. - 12 WEEK NUTRITION CHALLENGE: Up your fitness game by eating what your body really needs, instructed by us. We will be tracking your progress with pictures and res...ults. Contact Rich on 0432 984 551 or message the page to sign up to these awesome programs! #fitness #challenge #personaltrainer #gippsland #training #gains #nutrition #traralgon #latrobevalley #getfit #fitspo #fit #endurance #boxing #bootcamp #groupfitness #strong #lift #weights #summerbod #run #marathon #funrun

04.01.2022 SHRED IT! Well done to my Thursday morning crew putting in their best efforts today #shreditbootcamp#springfitnesssessions#groupfitness#

04.01.2022 RECOVERY PROGRAMS - CALLING ALL SPORTING CLUBS! TAG YOUR TEAM FOR A FREE SESSION! Netball, Football, Soccer, Hockey, etc etc! Finals are creeping up - do you need an edge over your ... competition? Want to improve your teams recovery and overall performance post match? Train harder to achieve better results? Reduce the risk of injuries and speed up the healing of current ones leading up to finals?? Elite transformations are offering complete Recovery Circuit sessions to take your team to the next level. Sessions are 1HR duration and held on Sundays, involving our Recovery Boots, guided stretching, roller therapy and self massage. We also have a hyperbaric chamber onsite which can be booked. The first recovery circuit session is FREE to all clubs. TAG YOUR TEAM! $20pp for following sessions for groups of 6. Come and give it a go, and see the difference for yourself. CALL RICH ON 0432 984 551 TO BOOK

04.01.2022 If you really want to get fit in 2018, be sure to save these two images to your phone, share with your friends and get tagging! Here are all the times and dates for our BOOTCAMP and STUDIO (small group PT) classes. BOOTCAMPS are kicking off on the 3rd of FEB and ceasing on the 28th of APRIL (8 WEEK program). We are enlisting now so make sure you contact Rich to book your place. $10 per 1 hr session.... STUDIO classes are run throughout the year. Max 8 people, $25 per 1hr session. Limited spots available but if there is enough interest more time slots may be opened. Contact Rich NOW to book your place, 0432 984 551 #pt #personaltraining #gippsland #supportlocal #getfit #2018 #gains #muscles #fitness #health #wellbeing #bootcamp #studio #elitetransformations #boxing #weightlifting #cardio #running #marathon #funrun #traralgon #inspiredbygippsland #challengeyourself

03.01.2022 Our Bootcampers were at it again completing the Accumulator VS Pair Intervals for one of our final sessions of 2017. If youd like to book in for our 2018 bootcamp sessions get in contact with us! Sessions are only $10 each Call Rich on 0432 984 551... #personaltrainer #gippsland #pt #fitness #gains #goals #bootcamp #traralgon #latrobevalley #getfit #2018resolution #healthy #happy #workhard #playhard #training #strength #weightlifting #intervals #inspiredbygippsland

03.01.2022 Sneak peek of our new gear

02.01.2022 Excited to launch a new 4 week program. See below for times.

02.01.2022 Hey guys! Guess what?! Elite Transformations has a new website up and running!! We are offering discounts for those who want to buy sessions in bulk through the website. Feel free to check it out and see what you could save $$$. ... If you have any feedback or improvements for us in regards to the website, please let us know! https://elitetransformations.com.au/

01.01.2022 Check out our 2019 Fitness Timetables :D

01.01.2022 If it doesnt challenge you, it doesnt change you! Alison Lang Kerrin Dye Angie Heenan Ellie Ellie Chrystal-Turnley