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Euphemia Organics

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25.01.2022 Would you get a load of this? The very talented Krystle @of.oat.and.earth created this spectacular spread using our Euphemia Wholefoods Range, including vegan brie (from scratch) and garlic and thyme crackers (which are even gluten-free). And you can create it too! Want to impress your guests this Christmas? Grab the recipe via our link in bio.

25.01.2022 New year has got us wanting to go green. Bare Greens is the easiest way to get your greens in, with 10g of greens concentrated down into just 1g of nutrient-rich powder. This blends contains freeze-dried organic green vegetables, grasses, algae, fruits, and Japanese matcha green tea. Bursting with potent vitamins, minerals, chlorophyll, and phytonutrients, this unique blend will energise, revitalise, and restore your body.... Pop it in smoothies, meals or just mix with water! Your body will feel the difference. See more

25.01.2022 Stuck on a gift idea? Who wouldn’t love a box of beautiful, nourishing and delicious foods?

25.01.2022 It’s time to ditch the plastic. Organic Eco Bags are now available on the website! We love these beautiful produce bags by @fairsquaredco 100% Fairtrade and made with GOTS certified organic fabric, they’re hand-washable and beautiful.

24.01.2022 Ask and you shall receive! So many of you asked when we would be stocking Matcha and we’re happy to say it’s finally here. Certified Organic Japanese Matcha by @bareblends is now available on the website! Perfect to drink as a tea or great in baking, like these beautiful Raw Vegan Matcha Cacao Bars by @of.oat.and.earth

24.01.2022 Get your greens in! Eating well doesn’t have to mean only eating salads. Say it with us: carbs are not the enemy. It’s okay to still enjoy family favourites like pasta- but boosting them with vegetables means you’re getting the nutrients you need, and still feel nourished and satisfied. We love this gorgeous green tagliatelle by @alelunetta ~ this is coloured with spinach but you could also use an organic vegetable powder like @sunny.corner.farm broccoli or kale to brighten your pasta dough!

24.01.2022 We wish you could have ALL been winners! (More about that at the end of this post, so read on to the end...) A big congratulations to the winner of our recent giveaway: @kiewwa01 Thanks to everyone who entered- we were SO overwhelmed with entries we wish everyone could be a winner... so now you all are! ... For the next 24 hours we’re giving everyone 15% OFF STOREWIDE as a little thanks for all the love you’ve shared with us so far. Use code: EVERYONEWINS We hope you can treat yourself to a little something special with 15% off on us. Offer ends midnight 24/09/20 AEST. ~ Kathy, Effie & Katie x See more

22.01.2022 Porridge- but make it Summer. Love the look of the delicious Black Quinoa and Chia Porridge? @freedomwellness created this deliciously fresh and nutritious porridge using our Euphemia Organic Wholefood Range, and it tastes as good as it looks. Want the recipe? Head to our link in bio!

21.01.2022 Clean, simple and healthy. There’s a reason bone broth is hailed as a superfood, but quality is so important. Rich in collagen and packed with nutritional benefits, good quality bone broth can help repair our gut lining. This is important as our gut microbiome plays a crucial role in helping to regulate digestion and support immune health. We love @ofororganic locally-made Certified Organic bone broth, great in soups, stews or just on its own. Find it via our website today!

20.01.2022 Dad has plenty of Bunnings vouchers, right? Sustainable skincare, powerful protein, indulgent bean-to-bar-chocolate- we’ve put together our favourite natural products so you can show care for dad this Sunday from the inside-out. With sustainable gift wrapping and guaranteed Melbourne delivery before Sunday, we’ve made it as easy as possible. ... Shop the Father’s Day collection via link in bio! See more

20.01.2022 Definitely an iced tea kind of day today. Currently sipping on this @therabrew Lemon Myrtle and Lime...

19.01.2022 S U B S C R I P T I O N B O X E S In a climate where we may be trying to avoid superfluous gifts that end up in landfill, our subscription boxes can be a wonderful gift for someone you love. Each month, a box of carefully hand-chosen products will be delivered to your door, allowing you to try some of the most incredible natural, organic, vegan and gluten-free products. ... With 3, 6 & 12 month options available and prices starting from $30 a month, your beautiful box comes in fully recyclable packaging too. See more

19.01.2022 Happy #WorldVegetarianDay Today we celebrate all you wonderful vegetarians for making a healthy choice for yourselves, for animals and for our environment too! Tag your favourite vego below and let them know you appreciate them | @chefdanielagerson

18.01.2022 Breakfast doesn’t have to be boring. Choosing seasonal fruits and serving them with fresh, textural ingredients like muesli, honey or maple can really brighten up the most important meal of the day! We love this beautiful breakfast inspo by @thedelicousplate

18.01.2022 New to the website @pimp.my.salad vegan and gluten free meal toppers. Perfect for brightening up your salads and meals, we can’t get enough of these! Just in time for you to get 15% with code EVERYONEWINS which ends at midnight tonight! We’ve also just added 30 brand new products to the website, with so many other delicious healthy snacks for you to enjoy. We’d love for you to take a look! Let us know what else you’d love to see on the website below ... See more

17.01.2022 Let’s talk about tea. We know it’s good for us but with so many different kinds, sometimes it’s hard to know which one is right for us. Herbal teas can be a great alternative to coffee, providing better hydration and nourishing us with disease-fighting antioxidants. Here are just a few of our favourites: Turmeric- boosts immunity and fights inflammation, great for joint pain.... Peppermint~ aids digestion and helps with bloating, great for after a big meal. Chamomile~ calming and soothing, great to help aid sleep right before bed. Ginger~ soothes inflammation and reduces bloating, great for morning sickness or nausea. Black Tea~ very high in antioxidants and may help reduce the risk of cancer and heart disease, great for everyone. Matcha~ boosts metabolism, energy and helps protect the liver, great as an alternative to coffee. With a huge range of natural and organic teas by @therabrew @herbal.teas.australia and @_goldengrind_ in our range, you’re bound to find one that’s right for you. Shop now via the link in bio! See more

16.01.2022 We’re nuts for a cashew. Roasted, roasted, in salads, raw desserts or just as a snack, these versatile little nuts are such a great source of healthy fats. How do you use cashews in cooking?

16.01.2022 As we settle into this new year, often we make plans or resolutions that are harsh on ourselves. We certainly can’t expect this year to be the magical antidote to the last, but we can use it as an opportunity for self kindness, gentle self-growth and prioritising our happiness and our mental health. Less: I will lose ‘x’ kgs.... More: I will embrace my body for where it’s gotten me so far. Less: I will quit all ‘bad’ foods. More: I will eat more mindfully and try to find balance. Growth is important, so is self-compassion. What are you aiming for in 2021? See more

14.01.2022 We just wanted to touch base to say a quick hello and a huge THANKYOU from the bottom of our hearts for all the love so far! Wow- we’ve been so overwhelmed with all your support since we launched our new store. Thanks to all of you who have ordered, followed along and sent such beautiful feedback ~ your support along our journey so far truly means the world to us. We also wanted to let you know that we’ve got some very exciting things in the works over the coming mo...nth! If you’re not already, we’d love you to sign up to our mailing list to be first to know about new products, offers and news. Stay tuned, and most importantly stay well. ~ Kathy, Effie & Katie x See more

14.01.2022 Daydreaming about exploring this beautiful country of ours very soon...

14.01.2022 Whether here with us or up in the stars, today we appreciate all the amazing dads, grandfathers, uncles, father-figures, carers and friends who guide us and care for us ~ Happy Father’s Day

11.01.2022 Personally, just being able to touch our toes is an achievement at this point. What ways are you keeping your body (and mind) healthy this year? @theyoginist

11.01.2022 We love chocolate, and we love local even more. @huntedandgathered chocolate is made right here in Melbourne from bean to bar. This is our current favourite- Fennel, with lightly toasted fennel seeds adding a subtle, refreshing flavour to their rich 70% dark chocolate. What’s your favourite chocolate flavour?

10.01.2022 M E A LP R E P ~ who else spends their weekend planning and preparing their meals for the week ahead? If you have health and wellness goals you’d like to achieve, ‘preparation’ is an incredibly powerful influence. When you plan and prepare your meals and snacks in advance, you’re far less likely to reach for that food that makes you feel sluggish, or is far more energy dense than you’d like it to be Our vision for Euphemia is to make it easy an...d enjoyable for everyone to eat well, and by taking a little time out to browse our store, you can pick up a range of items that you know will support your health and wellness goals ~ everything we stock is selected for its nutritional benefit. So what’s on your meal plan for the week ahead? Let’s share some ideas! | @healthygoodiesbylucia See more

09.01.2022 Scrub, scrub, scrub! @bareblends Matcha Body Scrub is new to online! With certified organic ingredients and delicious coconut, lime, macadamia and grapefruit oils, it will have your skin feeling fresh and bright. Shop now via the website.

09.01.2022 We have amaxing christmas gift boxes for tge discerning person out there! Have a squiz there is something for everyone!

08.01.2022 Best way to start the day ~ we love this green smoothie by @fitfruitqueen Bare Blends nutrition boosters are back in stock, with a huge range of new arrivals now online! Head to our link in bio to shop the range.

07.01.2022 We want the very best for our little ones ~ their skin and bodies- like ours- deserve only the very best natural and organic ingredients. Have you shopped our Baby & Kids Collection yet? From skincare to pasta, snacks and haircare, we’ve selected the very best products for your bub. Or know a new mum? Maybe a Postpartum Pack would make the perfect gift for her. You can shop the range via our website today! ... Beautiful image via @beyondthebump.podcast See more

06.01.2022 #SupportSmall and #ShopLocal this Christmas! Our range of gift packs and Christmas gifts are now live, with products from local Australian producers all with an emphasis on great quality and clean ingredients. Aussie producers, growers and makers have had an exceptionally tough year ~ now is our time to support the little guys. This year, no matter what you choose to buy, shop mindfully and remember that your dollar counts.

06.01.2022 These little guys are an antioxidant powerhouse ~ blueberries are high in vitamin C and low GI, can help aid cognition and heart health and promote healthy skin. We recommend trying to buy organic where you can, as organic blueberries have higher Oxygen Radical Absorbance Capacity values, This means they’re better at preventing the chemical oxidation that leads to cellular damage. Perfect in smoothies, on oats, in baked goods or just on their own, we can’t get eno...ugh! We love this incredible photo of blueberries in all their natural beauty by @sproutsandkrauts #OrganicAwarenessMonth See more

03.01.2022 A fan of the sweet stuff like us? @honeyforlife Organic Australian Honey is 100% natural, pure Western Australian honey with deep, complex flavour. You may have read about adulterated honey being sold in Australia- many commercial honeys are made with additives such as sugar and corn syrup. That’s why it’s so important to support local producers and prioritise buying good quality. TA (Total Activity) rating measures honey’s anti-microbial quality, and all @honeyforli...feaus honeys have a TA of at least 30+, meaning it has bacteria killing properties that are more powerful. Best of all the, flavour is incomparable to any other honey you’ve tried before. Try it via our website today! See more

02.01.2022 Calm your underarms. There’s a new deodorant in town that’s good for you, and good for the planet. @vivalabody natural deodorant and no-waste bodycare range is NEW to online. Cruelty free Palm oil free... Vegan Biodegradable Aluminium free Their beautiful packaging is fully compostable, so you can pop it straight back into the earth for true zero-waste goodness. Shop the amazing range via the website today. #SustainableSkincare See more