Evado Studios Nelson Bay in Nelson Bay, New South Wales | Pilates studio

Evado Studios Nelson Bay

Locality: Nelson Bay, New South Wales

Phone: +61 2 4039 9915

Address: 7 & 8 / 35 Stockton Street 2315 Nelson Bay, NSW, Australia

Website: http://www.evadostudios.com.au/location/nelson-bay

Likes: 291

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

25.01.2022 Thank you Port Stephens Women in Business for the write up and support :)

25.01.2022 Meet Monti Studio Pilates Reformer Studio Pilates Matwork... Monti is an energetic Pilates instructor who will be instructing many of Evado’s group reformer Pilates classes. Her journey began when she started Pilates during her last year of high school. After experiencing first hand the emotional and physical benefits of Pilates during this time, Monti knew she wanted to pursue a career instructing. Monti gained her Pilates qualifications as soon as she finished high school, and with her passion for Pilates continuing to grow, she has been happily instructing classes ever since. She also enjoys surfing, art, photography and travel. Her love for music has led Monti to some of the biggest music festivals in the world, and has recently inspired her to pick up ukelele. Monti loves a challenge and is excited for what the future holds. We are excited too!

24.01.2022 Meet Katherine and James We are the owners and directors of the soon to be open Evado Studios Nelson Bay. James is a Sports and Exercise Physiotherapist. Katherine is a Personal Trainer and Pilates instructor. We both love the outdoors and spend a lot of our spare time running all the trails the area has to offer. ... In August 2017, we arrived in Port Stephens for a short stay on a working holiday, and haven’t left! Having lived here for three years, we feel the time is right to combine our skill sets and offer a comprehensive service that we believe will be of value to the members of this wonderful community. We are really excited to soon be opening our doors. Together, we endeavour to create a welcoming, safe and fun environment to assist our clients in achieving their health and fitness goals.

24.01.2022 Individualised Clinical Pilates/Exercise programs available under the supervision of a Sports Physiotherapist. See the following post for class timetable.

23.01.2022 Come in and try unlimited fitness classes for free for two weeks! Our classes include reformer Pilates, Strength, Conditioning Circuit and Yoga. Bookings are essential and can be made via our website or on the Evado Studios App! *Offer available to local clients only.

22.01.2022 Meet Sammy > Studio Pilates Reformer + Advanced > Studio Pilates Matwork + Advanced > Diploma in Pilates... > Certificate IV In Fitness > Certificate IV in Dance Teaching & Management After over a decade dancing professionally in Australia and around the world, gracing stages at famous theatres such as The Moulin Rouge in Paris, Sammy returned home to Port Stephens with a focus to get her body pain-free in a healthy, enjoyable and most importantly, sustainable manner. After years of injuries and various treatments from physiotherapists and exercise specialists around the world, she began studying fitness with Pilates as her main focus. For over eight years her dedication, passion and a true belief in Pilates has and continues to be a huge benefit to members of the Port Stephens community. Sammy is accredited with an impressive list of qualifications in the fitness industry and her specialty field of Pilates. In addition to being a highly talented Pilates instructor, Sammy is also a course facilitator for Studio Pilates International where she trains and qualifies aspiring instructors in anatomy, matwork & reformer Pilates. Sammy will be instructing Evado’s group reformer Pilates classes on Tuesday and Wednesday mornings.

21.01.2022 Due to the fantastic feedback received from our first Yoga classes this week, we've added the following sessions to our timetable. Online bookings are essential!

20.01.2022 Evado Studios Nelson Bay are very proud sponsors of the Tomaree Trotters! This wonderful inclusive community of trail runners and walkers is one of the reasons we now call Port Stephens our home. We look forward to supporting future club events and all coming together again.

20.01.2022 Kickstart your 2021 fitness goals! Take up our FREE 2-week Fitness Introductory Offer. Unlimited access to Fitness Pilates (reformer), Strength, Conditioning and Yoga Stretch. Jump on the Evado Studios App to set up your free pass (under ‘Buy’) or call the studio on 4039 9915.... This offer is available to new local clients only. DM us for more info

18.01.2022 Want to try reformer Pilates but nervous about jumping straight into a group class? Then join Monti for an introductory reformer class next Saturday morning at 8.50am! Bookings can be made through the Evado Studios App, or hit the Book Now button at the top of our facebook page.

18.01.2022 Fitness classes! We can’t wait to be soon be running these sessions in our studio. #strength #evado #evadostudios #evadostudiosnelsonbay #portstephens #nelsonbay #fitness #conditioning #pilates #reformerpilates #almostthere

17.01.2022 See timetable for class schedule

17.01.2022 Small group Clinical Exercise timetable below Groups have a maximum of four people and are supervised by a Sports Physiotherapist. Classes are claimable through Private Health Insurance.... Class times may be subject to change.

17.01.2022 New classes added to the timetable this week Online bookings essential!

16.01.2022 We are hiring! We are looking for energetic and hardworking team members to fill two combined roles in fitness and administration. Application details can be found ... https://www.seek.com.au/job/50366119

15.01.2022 Catch this series in one of our pilates classes over the next week!

15.01.2022 Don't forget that we now have lunch time express classes on the timetable! Fitness Pilates Express is on at 12.30pm Monday and 12pm Wednesday.

14.01.2022 James our Sports and Exercise Physiotherapist has has been the team physiotherapist for the Nelson Bay Sharks Rugby League Club U19s and Woman's Blues Tag teams for the 2020 season. Both teams finished their seasons on Thursday night and preparations are already underway for a big 2021 for the club. A big thank you to all players, coaches, team support staff and committee members. It has been a pleasure working with you all and we look forward to supporting the team again in ...2021. #bethebestyoucanbe

13.01.2022 Our February challenge is coming! Set your target, build momentum and consistency, and achieve your goals. To be in the running for one of our major prizes, attend 15 classes and a free one-one-one Goal Setting session during the month of February. Get into a strong routine heading into 2021.

12.01.2022 A sneak peak of our fit out progress...not long to go now! A shout out to our awesome painter Tony who is hard at work on a Saturday afternoon splashing some colour around.

11.01.2022 A bit more about Katherine Graduate Diploma in Human Nutrition Certificate IV in Pilates Certificate III and IV in Fitness... ASCA Level 1 Strength and Conditioning Coach Katherine is a Personal Trainer and Pilates instructor who is dedicated to helping people achieve a sustainable training routine in a fun, inclusive and supportive environment. As an enthusiastic trail runner and active member of the Tomaree Trotters, Katherine has particular expertise in strength training for recreational distance runners. In addition to instructing Evado’s fitness classes, she will be offering one on one and small group training programs tailored to individual needs and goals. Katherine’s dedication to providing her clients with a well-rounded approach to health, motivated her to complete postgraduate studies in nutrition at Deakin University. Katherine can often be found also running the local trails, and has set her sights on completing her first ultra trail marathon in May next year .

11.01.2022 Why choose Evado Studios? Whether you are injured or wish to improve your health and fitness, we have a team of experts that work collaboratively to help you achieve your goals.

10.01.2022 James is currently available for physiotherapy consultations Bay Doctors & Skin Cancer Clinic Thursday and Friday afternoons. Call the clinic on 4089 2299 to make an appointment.

10.01.2022 FITNESS TIMETABLES! The pretty picture below is our planned starting fitness timetable for Fitness Pilates. See our next post for the Strength, Athlete Development and Conditioning Circuit timetable. All classes are 45 minutes.... Class times may be subject to change.

09.01.2022 Due to popular demand, we've added another two Yoga classes to the timetable this week!

08.01.2022 Yoga for flexibility with Lucy! Take the poll to let us know what time you'd like to see this class on the timetable. Or comment 12pm, 4pm or 6.45pm below.

07.01.2022 FITNESS TIMETABLE! The pretty picture below is our planned starting fitness timetable for Strength, Athlete Development and Conditioning Circuit classes. See our previous post for the Fitness Pilates timetable. All classes are 45 minutes.

07.01.2022 Meet Lucy... Cert III, IV and Diploma of Fitness ASCA Level 1 Strength & Conditioning Coach Precision Nutrition Level 1 Coach... Arhanta Yoga Institute 200hr Wellness Coaching Australia Level 1 and 2 Lucy is a Personal Trainer and Fitness Instructor with over 16 years in the industry. She was previously based in Sydney working with a corporate clientele with a variety of goals from weight loss, to stress management, to accomplishing fun runs. Over the years, Lucy has developed a vast skill set working with a wide range of people with differing needs, restrictions and injuries. Her passion for movement led her to completing a 200 hour Yoga teaching certificate in Holland during a four year period living and working in Europe. Lucy has a great passion for health and wellbeing and treats everyone as an individual. She enjoys sharing her knowledge and helping people get the most out of their exercise routine. Lucy gets a buzz from looking after her health and challenging her body. Strength training, bush walking, cycling, rock climbing, skiing and snowboarding are her passions. She is an advocate of mindfulness and uses this daily to manage stress. In addition to instructing Evado's strength and circuit classes, Lucy will be available for one on one and small group training, providing tailored programs to suit individual goals and abilities. We know you will love her.

07.01.2022 Thanks Signs at the Bay for your sterling job on our new signage! We can't wait to commence fit out soon! A big thank you to everyone for your support and words of encouragement so far!

07.01.2022 We are looking for a physiotherapist to join our team! A minimum of 3 years clinical experience and training in clinical Pilates/exercise is desired. To find out more, read our seek ad https://www.seek.com.au/job/50999230

04.01.2022 Very excited to see our new space opened up! Wayne and his team from Drew Construction Group have commenced the demolition of our fit out. Can't wait to see the progress over the next few weeks.

04.01.2022 Our Sports and Exercise Physiotherapist James, has written a great article that has just been published in Sport Health magazine. If you're an endurance runner, this is a must read A dropbox link to this article is below.... https://www.dropbox.com//Dispelling%20myths%20around%20str

02.01.2022 A bit more about James Bachelor of Physiotherapy Master of Sports Physiotherapy Master of Applied Science (Research) current... James is an APA Sports and Exercise Physiotherapist and has worked in a variety of settings including sports and musculoskeletal private practice, the Australian Defence Force, and with amateur football teams from various codes. His clinical interests cover all musculoskeletal and sporting injuries, with particular expertise and interest in the rehabilitation of running related injuries. James’ passion for assisting people to overcome injury, return to exercise and achieve their physical activity goals, led him to pursue further study at La Trobe University, completing a Master of Sport Physiotherapy. He is now undertaking a research masters in which he is collaborating with world leading running researchers to investigate best practice management of runners with knee osteoarthritis. A keen runner himself, James competed at a national level in the 800m until 2017. Tired of running around in circles, he has since shifted focus and can now be found running the local trails.

01.01.2022 NOW HIRING PHYSIOTHERAPIST! Email [email protected] to express your interest or to find out more view the seek ad here https://www.seek.com.au/job/51273489