EvenFlow Pilates and Yoga in Bunbury, Western Australia | Sport & recreation

EvenFlow Pilates and Yoga

Locality: Bunbury, Western Australia

Phone: +61 418 924 140

Address: 3/90 Blair Street 6230 Bunbury, WA, Australia

Website: kriya.com.au/calendar/evenflow

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Another challenging class with some amazing ladies this morning!

24.01.2022 I dont want to get my hopes up too much but, I feel like we could be back in the studio before Winter!

24.01.2022 Pretty bloody pumped to be back in the studio for 2021! Can't wait to see all our old gorgeous faces and welcome in all our newbies looking to add Pilates to their movement regime! #pilatesisforeverybody #bunburyreformerpilates #bunburyfitness #reformerpilatesbunbury ... #pilatesbunbury #moveformentalhealth #movementheals #plussizepilatesinstructor #bunburygeographe #pilatesbunbury #pilatesbody See more

24.01.2022 "Every body is a Pilates body" - Joseph Pilates While this isnt the most flattering, (#enoughrollstostartabakery) I still love this photo.... Three years ago when I started my Pilates teacher training I was the heaviest and most unfit Id been in my life as Id been housebound, almost completely sedentary for 9 months after being diagnosed with Crohns Disease. I had struggled with backpain for almost two decades, I wasnt even strong enough to get our new easy-start lawnmower going, there was no way I could touch my toes and my mental health was no bueno. NOW Im stronger, more flexible and much happier in my own skin!! Since embracing Pilates Ive realised that it doesnt matter what my body looks like, as long as it is empowered in movement. I became a teacher because I want everyone to feel this way about their body and Im so grateful to be able to do so! #pilatesbody #reformerpilates #bunburypilates #bunburyfitness #loveyourself #strength #balance #flexibility

21.01.2022 SOOOO excited to be able to provide a venue for this beautiful event tomorrow night!!!! I highly reccommend you swap your usual Friday night bottle of bubbles for a night of Sound Healing and Cacao! You will not regret it!... Please BYO Yoga mat, blanket, cushions if youd like and your own cup for the Cacao. Remember access to the studio is via Zoe Street (opposite number 14) NOT Blair Street which is where Google will take you! https://www.facebook.com/events/303779617266080/

21.01.2022 We hope everyone enjoyed their break over the long weekend! Our collaboration with Watsup Hire SUP Pilates will be back on Koombana Bay this Saturday at 7am. Bookings are essential as places are limited. Register using the link below. Looking forward to seeing you all again this weekend! ... https://www.wellnessliving.com/s/evenflow_pilates_and_yoga

19.01.2022 So freaking pumped after our first Collaboration with Watsup Hire on our beautiful Koombana Bay this morning. Thanks to Jean and Leanne for being our first customers! Social media can cop a bad wrap but it was the vessel for me to be able to connect with Marc and now we can come together to bring something new to Bunbury! I had a ball this morning (even though I fell off my board the most).... Cant wait for our next classes Saturday 21st and 28th December at 7am!

18.01.2022 We will be back!

16.01.2022 Spring has Sprung! Im over the moon Winter has passed! The Sun has reappeared, theres so much growth, theres baby animals galore and the mornings are lighter and its daylight for longer.... Is September the month you Spring into action and try Pilates? We are experimenting with Thursday arvo classes 4:30pm and 5:30pm for the 3rd and 17th of this month, get in quick if you are keen as theres only 16 spots available. Depending how many people like the Thursday PM classes will might start Thursday PM classes weekly in October too. How do we feel about Spring Saturday AM classes? Please comment below if youd prefer an 8am or 9am Saturday Reformer class With Abundant Gratitude Brooke . . . . . . . #pilatesisforeverybody #springhassprung #springclean #reformerpilates #pilatesbunbury #reformerpilatesbunbury #fitnessbunbury #pilatesbody #movementheals #moveformentalhealth #pilatesinstructor #bunburygeographe #bunburywa #merrithew #breatheeducation

15.01.2022 Happy Saturday! Today was our last SUP Pilates class for January, were back on the water 7am every Saturday in February. Classes are limited, book online to secure your spot.

15.01.2022 Im not sure Ive introduced the 3rd mascot of our studio... Biddy (Iddy Biddy Schmidty) is a Kimberley X (her dna test showed 6 different breeds) all the way from my home town Kununurra! She is now 9 and a half months old and is currently weighing in at +30kgs. She was born on the same day as the 10 year anniversary of my husband and my first date.... She is a gentle giant dork who has no idea where her legs are most of the time and loves a cuddle. So next time you are in the studio expect a warm greeting from her aswell as Magella and Savi!

15.01.2022 Getting our #glutes ready for the weekend! #reformerpilates #bunburyfitness #pilatesbody #peaches #pumpitup

14.01.2022 Sorrynotsorry Friday Funnies Have a Fab Weekend Everyone! #pilatesinstructor #pilatesisforeverybody ... #pilateslovers #pilatesbunbury #hundreds See more

14.01.2022 WE ARE SOLD OUT!!!! So pumped for our full class down at Koombana tomorrow!!!

13.01.2022 Just a little guns show from one of our gorgeous clients (and I'm lucky enough to call her my cousin too) Bonnie has committed herself to 2 days a week since June and it's really showing in how much her mobility has changed and the muscle tone she has, so much so other clients have commented on how defined her arms are now too. Keep up the great job Bon! #pilatesisforeverybody #movementheals ... #reformerpilates #bunburyreformerpilates #reformerpilatesbunbury #fitnessbunbury #bunburygeographe #bunburyfitness #bunburypilates #movementismedicine See more

13.01.2022 OUR NEW BOOKINGS SYSTEM IS LIVE!!! So far the feedback has been super positive. Im so happy to have found an Australian based system. If you registered with our old system you will need to re register with this new one, its much more user friendly. See you in the studio soon... https://kriya.com.au/calendar/evenflow See more

12.01.2022 SUP Pilates (trial run) Koombana Bay 7am tomorrow $30. Message us if you want a board reserved for you as places are limited. Look out for Watsup Hire near the Dolphin Discovery Centre

11.01.2022 Flexibility and form are great, but smiles are even better! #pilates #reformerpilates #flexible #stretch #bunburylife #everybodyisapilatesbody

11.01.2022 Today is Chiefs last day with us, he is the last of Biddys puppies to go to their new forever home. He is off to a very loving home with 2 big fur brothers in Esperance, we will miss him so much! He asked to get one last Reformer workout in before he left! He tried the SUP Pilates but wasnt too keen on it! There are still a couple of spots left for our SUP Pilates tomorrow if youve been thinking about it but havent been able to make it yet. ... Remember you dont need Standup Paddle Board experience or Pilates experience to join in. https://www.wellnessliving.com/rs/catalog-view.html

11.01.2022 Dont forget our Standup Paddleboard Pilates this Saturday 7am down on Koombana Bay. Watsup Hire has limited boards so bookings are essential. $25. See you there!

10.01.2022 Another magic morning with plenty of laughs down at Koombana Bay on Saturday for our SUP Pilates with Watsup Hire. We are already half way booked out for this coming Saturday the 11th at 7am. $25. Book online using www.wellnesslivng.com. PM us for more details

10.01.2022 SUP Pilates tomorrow morning, Koombana Bay 7am, bookings essential, very limited places left. PM me or book via wellnessliving.com

10.01.2022 Mother and Daughter. I absolutely love living where we live. Ive pictured myself living in this little pocket of bloody peace and beauty for about 15 years. I used to make my ex drive into the subdivision and drive past "my" block. ... 8 years ago my now husband brought a block 2 streets away from "my" block, we now live on "our" block with our dream strawbale passive solar dream home almost complete (Ive wanted to build a strawbale house since I was 14). If I had a $1 for every eyeroll/scoff I got when I shared my "out there" ideas Id be a millionaire, but, here we are, living in our pocket of paradise. Gratitude for what you already have is key. Also. Visualisation, Manifestation, Vision boards, whatever you do, keep doing it with reckless abandon... It works... . . . . #passion #gratitudeinaction #manifestation #visionboard #strawbalehome #passivesolar

10.01.2022 May your coffee, core and pelvic floor be strong! #reformerpilates #pilatesbody #bunburyfitness #strength #balance #flexibility

09.01.2022 Spring has Sprung! I'm over the moon Winter has passed! The Sun has reappeared, there's so much growth, there's baby animals galore and the mornings are lighter and it's daylight for longer.... Is September the month you Spring into action and try Pilates? We are experimenting with Thursday arvo classes 4:30pm and 5:30pm for the 3rd and 17th of this month, get in quick if you are keen as there's only 16 spots available. Depending how many people like the Thursday PM classes will might start Thursday PM classes weekly in October too. How do we feel about Spring Saturday AM classes? Please comment below if you'd prefer an 8am or 9am Saturday Reformer class With Abundant Gratitude Brooke . . . . . . . #pilatesisforeverybody #springhassprung #springclean #reformerpilates #pilatesbunbury #reformerpilatesbunbury #fitnessbunbury #pilatesbody #movementheals #moveformentalhealth #pilatesinstructor #bunburygeographe #bunburywa #merrithew #breatheeducation

08.01.2022 This is what we are all about at EvenFlow, well not all we are about but it pretty much sums up the movment portion of our studio.

08.01.2022 OUR NEW BOOKINGS SYSTEM IS LIVE!!! So far the feedback has been super positive. I'm so happy to have found an Australian based system. If you registered with our old system you will need to re register with this new one, it's much more user friendly. See you in the studio soon... https://kriya.com.au/calendar/evenflow See more

07.01.2022 Another sensational SUP session! Our SUP Pilates classes are every Saturday @ 7am. Bookings essential. @watsup_hire #suppilates #pilates #bunburyfitness #bunburylife #balance #strength #movement

07.01.2022 Jigglets ready for another week of Pilates, are you? Dont forget we have no PM classes today and no AM classes Tuesday and Thursday so book into your alternative classes as we are booking out fast! I cant wait to see you in the studio soon!... . . . . . . . #pilatesisforeverybody #pilatesbody #bunburyreformerpilates #reformerpilates #reformerpilatesbunbury #fitnessbunbury #bunburygeographe #movementheals #moveformentalhealth #movementismedicine #dogsofinstagram #puppiesofinstagram #mondaymotivation See more

06.01.2022 When I started my Diploma of Clinical Pilates the only way you could participate in a Pilates class in Bunbury was our 1 matwork studio or Clinical Pilates at any one of the physio's in town. Fast forward 3 years and we, in Bunbury and surrounds are spoilt for choice! Not only can you still go to all the physio's in town for Clinical Pilates but now we have our studio, offering Reformer Pilates (with paddleboard Pilates starting again next month) and private Clinical Pilates.... We also have Dana @bunburypilatesstudio offering reformer, matwork and Clinical Pilates. The gorgeous Hilary @glo.pilates who offers Matwork and Boxilates. And the powerhouse that is Hana @pilateswithhana who offers matwork and private one on one pilates too. I love seeing how all these phenomenal women show up for their clients in their social media, their passion is obvious and client feedback and results speak for themselves. I'm so excited for Bunbury and surrounds people that you have so many ways to access this fantastic movement practice to keep you mobile, strong, flexible and balanced! I don't see any of these amazing small local businesses/ women as competitors, rather as colleagues who are all passionate about helping people move more efficiently and painfree! We really are so spoilt for choice for Pilates options in Bunbury! If you've been thinking about trying Pilates or getting back into your Pilates practice hit any of us up, you won't regret it! #pilatesisforeverybody #bunburyfitness #bunburyreformerpilates #bunburypilates #bunburygeographe #reformerpilates #pilatesbody #pilatesinstructor #supportlocal #smallbusiness #womensupportingwomen #movementismedicine #moveformentalhealth #matworkpilates #joepilates #clinicalpilates #gratitude

06.01.2022 Today our studio's Matriarch Mascot went to doggy heaven. Magella was loving, loyal, kind, mothering, polite, graceful and my best friend for just over 12 years. While I'm grateful we could choose to have a peaceful, dignifyed end for you and you are no longer in pain but now my heart is broken. I love you forever Princess Magella Thanks to my gorgeous clients who have been so understanding this week

05.01.2022 Muma, Donna Mason passed away peacefully at SJoG Hospital Bunbury, yesterday 10/11/19. She was one of my favourite humans and I miss her already. Thankyou are being the loving, generous, fair, bloody hard working, determined, talented powerhouse of a Mum that you were to me, ... I am so proud and grateful you were my Mum! Mums funeral will be held on Tuesday 19th November, 11am, at the Bunbury Crematorium (please wear bright colours) followed by a wake at Aunty Sue Doherty and Uncle Petes place in Yarloop (plenty of room for camping/ caravans). P.S We would be so so grateful if you or someone you know has beautiful home grown roses youd like to contribute for her funeral flowers (Muma would have preferred homegrown) please deliver to 35 Snows Place South Bunbury or 50 Allan Rd Binningup Sunday arvo or Monday morning With Abundant Gratitude Brookey Xox

05.01.2022 Jigglet's ready for another week of Pilates, are you? Don't forget we have no PM classes today and no AM classes Tuesday and Thursday so book into your alternative classes as we are booking out fast! I can't wait to see you in the studio soon!... . . . . . . . #pilatesisforeverybody #pilatesbody #bunburyreformerpilates #reformerpilates #reformerpilatesbunbury #fitnessbunbury #bunburygeographe #movementheals #moveformentalhealth #movementismedicine #dogsofinstagram #puppiesofinstagram #mondaymotivation See more

05.01.2022 Happy Monday beautiful people! This week while I glue my carpet squares down (after almost 2 years, I'm your girl if you need tips on procrastination haha!) I want you to know that sometimes when you don't think you have enough glue to hold yourself together that there are people around you who have some extra glue to help hold you together, you are always supported! Have a fabulous week! With Abundant Gratitude Brooke #reformerpilates ... #reformerpilatesbunbury #mondaymotivation #bunburyfitness #bunburygeographe #movementheals #moveformentalhealth #pilatesisforeverybody See more

03.01.2022 WE ARE BACK!! Thank you all so so so much for your support and patience during our brief hiatus to farewell my beautiful Mum. We are back in the studio full time and really looking forward to seeing you in the studio.

03.01.2022 Half way booked out already for SUP PIlates down on Koombana Bay this Saturday at 7am. PM me for booking details if you are interested!

03.01.2022 Yesterday was our 1st Birthday! While its been an amazing year for us and we have grown I wasnt really in the head space to be throwing a 1st Birthday party so soon after Mumas passing. I want to say a huge thankyou to my amazing husband Danny for being a constant cheerleader, aswell as my ever supportive family and close friends. ... The biggest gratitude goes to my beautiful clients, you guys have been so supportive of our little studio and me being such a new teacher. Thankyou for having faith in me! 2020 is going to be a huge year and I cant wait to share it all with you!!!!

01.01.2022 Soxy is our mascot today! Soxy is one of Biddys 5 Bull Masiff X Cockerspaniel puppies. She is heading to her forever home on Sunday we are going to miss her soooo much! #pilatespuppy #reformerpilates #bunburylife #bunburyfitness #pilatesbunbury #puppiesofinstagram

01.01.2022 https://m.facebook.com/story.php?story_fbid=10156799036968660&id=683458659

01.01.2022 Whenever we are programming our classes we have a few goals in mind, 3 of which are Movement, Strength and Stabilisation. Not every class is solely a Reformer Pilates class, sometimes we use our mats, rollers, balls, bands/ straps and magic circles. It actually gives me a buzz to I see how much a persons movement improves just from a few simple stretches and SMR! #pilates #reformerpilates #bunburyfitness #smr #foamroller #strength

01.01.2022 Attention to Detail is not a strength of mine... Yesterday was an absolute ClusterF*#k ... I didnt read the fine print on the easing of WAs restrictions, Pilates Reformers are still not allowed to be used... So my excitement at being able to re-open my studio was quickly followed by sadness, dissapointment, embarrassment and frustration... Today Ive been able to move towards Gratitude for my amazing understanding clients, appreciation I still have a business to re-open and... thankful I still get to spend more time working on our beautiful block... Huge thankyou to my circle of support, thank you all for your love, messages and advice. I will keep you all posted as to when we can be back in the studio on the Reformers again . . . . . #pilatesbunbury #fitnessbunbury #reformerpilates #movementformentalhealth See more

01.01.2022 Loving our new MoveActive socks!!! I feel pretty sexyin these ones! Also loved the earth friendly packaging. High five to MoveActive and www.betterpackaging.co Grab your new pair next time you are in the studio $15.