Everlasting Health in Palmerston, Northern Territory | Health & wellness website

Everlasting Health

Locality: Palmerston, Northern Territory

Phone: +61 411 378 997

Address: 8 Sibbald Crescent Woodroffe 0830 Palmerston, NT, Australia

Website: http://www.everlasting-health.com.au

Likes: 1317

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Naturopath

24.01.2022 OMG...how good does this look??? YUM!!! You can grab these ingredients from MK Eco by Starwin in town.... or online! Perfect time for some Xmas shopping...where you can grab my organic herbal teas from them too!! ... https://www.theplumpower.com//2018/11/4/native-chia-pudding

24.01.2022 Finally made that cake...& topped it with edible flowers!! Here's the recipe - https://everlasting-health.com.au/banana-chia-bread-gluten/

24.01.2022 Who else loves pistachios??! High in potassium, B6, magnesium, good fats, fibre, iron, calcium & some vit C thrown in too...makes for a tasty snack. The trick is...can you stop at a handful though??

23.01.2022 School holidays are around the corner....here's some fun things to do around town.

18.01.2022 FRIYAY FUNNY!!! One of my go-to easy breakie or snacks...high in magnesium, potassium, good fats, protein. Avocado is a complete whole food!! Throw in the 'sour doe' for fun?!! #avocadotoast #avosourdough #easybreakie #loveavo #foodishealth #foodismedicine #darwinlifestyle #darwinnutrition #darwinNat #katherineNat

18.01.2022 Need some inspiration for dinner??!! Just you....easy - leftovers for lunch or a 'freezer meal' for another night!! Check out these ideas.....healthy & tasty. https://www.yummly.com//945228/healthy-weeknight-dinners-f

16.01.2022 Have you wanted to indulge in some reflexology or needing to get your health back on track but short a few $$$??! Well you can & will be able use the new 'myPalmerstonvouchers' towards your treatment with me very soon. You could even use the smaller value ones on organic herbal tea! ... Sign up for your vouchers starts Tuesday 29th September, I will keep you in the loop. https://www.palmerston.nt.gov.au/mypalmerston

12.01.2022 Looking for something fun to do with the kids...whilst you enjoy the chill out zone at the Waterfront??!

12.01.2022 Prepping to blend up some more beautiful organic tisanes for my stockists @darwinfloat & @paperandpendarwin I'm doing 2 things at once today with listening to a podcast by a @rachelarthur on Anxiety. Whilst I see & assist many people with anxiety in clinic...there's always finer insights to be revised & updated. Don't forget....my Bliss Tea is grounding, supports adrenals & nervous system...perfect addition of a lifestyle support for #anxiety ... Happy Hump Day!! #darwinNat #darwinherbalist #jugglinglife #herbalsupport #anxieties #herbalmagic #herbalmedicine #herbalhealing

10.01.2022 I don't normally post about having a hair cut here but I love the revitalisation of my curls!! So if you're after a hairdresser who loves using organic products to create beautiful hair...including DYI hair dyes which are low toxic, good for our planet & animals etc then please contact Renée - Your Natural Hairstylist. Amazing woman with a passion...& the skills to go with it!! PS...can't wait to try my Aqua Boost treatment regularly...maybe whilst chillin'

09.01.2022 Fish & chips on the menu tonight!?! I cooked up this Atlantic Salmon & veggie chips the other night....so easy to bake together in the oven - healthier & tasty!!

08.01.2022 Wanna sign up for the new "mypalmerston" vouchers....you could use a voucher for Reflexology or Naturopathic consult...or even a bag of organic herbal tea!! Check it out!! https://my.palmerston.nt.gov.au/

08.01.2022 Saffron....Crocus sativus I was using this in clinic the other day...& boy do you know you've used it. A little goes everywhere??! Many think of this herb as a 'luxury' to use in cooking...but did you know it's also good as a sedative, soothes spasms...along with supporting depression & stress. It also may support lowering cholesterol, blood pressure, is antimicrobial & anticancer...whilst modulating your immune system. ... Time to remember...FOOD is MEDICINE.

07.01.2022 Signed up for Activate???! Tammy from Holistic Health Services NT is hosting 8am meditation at the Palmerston Library tomorrow morning.... Signed up for Activate???! Tammy from Holistic Health Services NT is hosting 8am meditation at the Palmerston Library tomorrow morning....

06.01.2022 International Men's Day is today!! We all have men in our lives whether they are a brother, uncle, father, friend or partner... Please "check in" with the men in your lives....we need them. ... #darwinNat #darwinherbalist #darwin #menshealth #mensmentalhealth #mentalhealthawareness #menswellness #mensday

06.01.2022 Breakfast....may not be the way you start your day....but I need it to get my brain working??! I've already had a Zoom meeting this morning...now to get onto some 'action' from that meeting before a morning in clinic. I need my hit of protein with avo & eggs...plus some veggies on sourdough. ... Breakie really doesn't have to be hard to be tasty. #darwinNat #darwinherbalist #easybreakie #easynutrition #tastybreakie #proteinbreakie #protein

06.01.2022 Well....that was a BIG clinic day?!! If you're after an appt...just click the BOOK NOW button.

05.01.2022 Let food be thy medicine...& medicine be thy food, said by Hippocrates back in around 400BC. #foodismedicine This is something I say to my clients a lot in clinic...to really think about the foods you choose to eat...how they benefiting your body....how are they supporting the healing you need right now?? Now I'm not ALWAYS eating 'good' foods myself...I am human after all....but I am conscious of what I'm eating & how it will 'feed' my body. ... Next time you feel hungry...think about what will best fuel your body to heal. And if you need some help to guide you down this path with supportive foods & herbs just for you....book an appt today via www.everlasting-health.com.au #foodismedicine #healthybreakie #breakfastideas #healthyself #foodnutrition #darwinNat #darwinherbalist #healingfoods #naturehealing #katherineNat #herbalhealing

04.01.2022 Happy Sunday....chill by doing whatever makes you happy. #sundaysubstance #sundayvibes #chillzone #chill #nourishlife #nourishyourbody #nourishyourmind #darwinNat #darwinherbalist #mindbodyhealth

04.01.2022 This school holidays....get the kids in the kitchen making their own lunches!!! Have them try out these wrap ideas...or create their own combos....then they can prep their own lunch when back at school - at least a couple of times a week to give you a break?! The earlier kids get involved in healthy food choices the better they will follow this through their life. https://www.yummly.com/rec/Top-5-Kid-Approved-Wraps-9007522

04.01.2022 Activate starts NEXT Week...time to register NOW!!

04.01.2022 Easy Friday dinner...all the greens we had, some pesto, coconut cream, chicken, chilli, garlic, ginger served up zuchinni noodles! Yum!!

03.01.2022 Happy FRIYAY!!! So...a little bit on chickpeas - why are they soo good to included in your diet??! High in fibre, potassium, magnesium, calcium, B vitamins, selenium & iron. They make a great addition to curries, salads & of course hommus. Did you know they aid weight loss, support digestion & blood sugar control too?! ... #darwinNat #darwinherbalist #herbalist #naturopath #foodishealth #healthyeating #foodismedicine #chickpeas #guthealth #fridaypuns

02.01.2022 Want to save the planet & maybe make some healthy Xmas gifts this year??!! Here's some awesome but simple things YOU can do this weekend!! https://www.wellbeing.com.au//planet/living-with-less.html

02.01.2022 Prepping for a stir-fry marinade whilst checking out a @mediherbaus Clinical Naturopathy Dermatology webinar. I've got a few tricky skin cases lately, so checking out the latest & greatest particular how our immune system & gut microbiome are intertwined. #darwinNat #darwinherbalist #herbalist #naturopath #skindeep... #psoriasis #nativehealingherbals #naturopathicmedicine #skinhealing #acne # See more

01.01.2022 One for ALL to remember... You can't pour from an empty cup. What are you doing for just YOU?! ... #darwinNat #darwinherbalist #herbalist #rebalance #selfinvestment #selfworth #selfcare

01.01.2022 Kitchen Witch...#3 Ginger.... Zingiber officinale - love that name!! A beautiful culinary herb...which of course is medicinal too. ... The fresh rhizome is great for stomach upsets & nausea as many know & this has been clinically proven too. It's also traditionally used to treat fever, colds, coughs as it's immune stimulating. Plus it's also antifungal, antiparasitic, antibacterial & even good for worms?!! But the magiclies with Ginger supporting to lower cholesterol, blood sugars & reducing stomach ulcers...whilst supporting production of bile from the liver & gallbladder to aid digestion. You can grate fresh ginger into cauliflower rice, stir fries, turmeric lattes etc. Or make a traditional succus (herbs in honey) with equal portions...roughly chop the ginger to release the active ingredients. You could add garlic cloves too to further support immune system in one! Let it brew for a week or two then you can simply have a teaspoon of the honey when needed. So...as you see the humble Ginger has many properties....so easy to grow up here in the tropics. Plant some today!! #kitchenwitch #herbalsupport #kitchenhealing #herbalhealing #plantmedicine #herbalist #plantmagic #herbalmagic #darwinNat #darwinherbalist #darwin #foodismedicine #ginger #zingiberofficinale #magicalherbs #healthyself