Everlasting Health in Palmerston, Northern Territory | Alternative & holistic health service

Everlasting Health

Locality: Palmerston, Northern Territory

Phone: +61 411 378 997

Address: 8 Sibbald Crescent Woodroffe 0830 Palmerston, NT, Australia

Website: http://www.everlasting-health.com.au/

Likes: 1369

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Naturopath

25.01.2022 Looking for a natural insect repellent developed for the Darwin tropics...that's safe for the whole family, including babies too??!!

24.01.2022 This school holidays....get the kids in the kitchen making their own lunches!!! Have them try out these wrap ideas...or create their own combos....then they can prep their own lunch when back at school - at least a couple of times a week to give you a break?! The earlier kids get involved in healthy food choices the better they will follow this through their life. https://www.yummly.com/rec/Top-5-Kid-Approved-Wraps-9007522

24.01.2022 Saffron....Crocus sativus I was using this in clinic the other day...& boy do you know you've used it. A little goes everywhere??! Many think of this herb as a 'luxury' to use in cooking...but did you know it's also good as a sedative, soothes spasms...along with supporting depression & stress. It also may support lowering cholesterol, blood pressure, is antimicrobial & anticancer...whilst modulating your immune system. ... Time to remember...FOOD is MEDICINE.

23.01.2022 Good bye 2020.... What a year it's been on....to say the least. The ups & downs have taken its toll on us all. One thing it's taught us is 'Health is Our Wealth'. As the storm rolls in...roll on 2021...

22.01.2022 Activate starts NEXT Week...time to register NOW!!

21.01.2022 Need to get your health back on track...feeling overwhelmed...hormones out of whack...noot sleeping??! Then register for My Palmerston vouchers & use them for an appt with me...but be quick before they run out?!! #darwinNat #darwinherbalist #herbalist #rebalance #naturopath #palmerstonnaturopath #mypalmerston #discountvouchers #reflexology #herbalteablends

20.01.2022 If you're doing Activate this block...why not check out the FREE cooking classes with local ingredients?!! I'm checking out the Paw Paw curry, Stir-fried Okra & Green Mango snack tomorrow night!!

20.01.2022 Happy FRIYAY!!! So...a little bit on chickpeas - why are they soo good to included in your diet??! High in fibre, potassium, magnesium, calcium, B vitamins, selenium & iron. They make a great addition to curries, salads & of course hommus. Did you know they aid weight loss, support digestion & blood sugar control too?! ... #darwinNat #darwinherbalist #herbalist #naturopath #foodishealth #healthyeating #foodismedicine #chickpeas #guthealth #fridaypuns

20.01.2022 Have a lovely weekend...

19.01.2022 Fish & chips on the menu tonight!?! I cooked up this Atlantic Salmon & veggie chips the other night....so easy to bake together in the oven - healthier & tasty!!

19.01.2022 Doing some gardening this weekend??? Think about this & what you may be struggling with at the moment....

19.01.2022 OMG...how good does this look??? YUM!!! You can grab these ingredients from MK Eco by Starwin in town.... or online! Perfect time for some Xmas shopping...where you can grab my organic herbal teas from them too!! ... https://www.theplumpower.com//2018/11/4/native-chia-pudding

19.01.2022 Wanna sign up for the new "mypalmerston" vouchers....you could use a voucher for Reflexology or Naturopathic consult...or even a bag of organic herbal tea!! Check it out!! https://my.palmerston.nt.gov.au/

19.01.2022 Had a beautiful nights sleep last night...now it could've been the 'chill out' time on Nicky's Bowen table...or the flowing vibes from the Kirtan Meditation??! Don't really care why...but Health is at your fingertips K-town peeps...there are amazing souls here to support you - time to take the leap of faith to get your health & wellbeing back on track.

19.01.2022 Pop into Mad about Coffee in Parap this Saturday to grab your favourite organic herbal tisanes...I've just dropped off a big batch of teas!!! Thanks for supporting local.

19.01.2022 It happens to us all...I understand, but please let me know ASAP if you need to reschedule or cancel your appt.

18.01.2022 Who else loves pistachios??! High in potassium, B6, magnesium, good fats, fibre, iron, calcium & some vit C thrown in too...makes for a tasty snack. The trick is...can you stop at a handful though??

18.01.2022 Have you wanted to indulge in some reflexology or needing to get your health back on track but short a few $$$??! Well you can & will be able use the new 'myPalmerstonvouchers' towards your treatment with me very soon. You could even use the smaller value ones on organic herbal tea! ... Sign up for your vouchers starts Tuesday 29th September, I will keep you in the loop. https://www.palmerston.nt.gov.au/mypalmerston

18.01.2022 Look who has arrived in our garden....now the kids can come & say "Hi" to 'Snappy' when they visit next time. He's hanging out with his mates

18.01.2022 One for ALL to remember... You can't pour from an empty cup. What are you doing for just YOU?! ... #darwinNat #darwinherbalist #herbalist #rebalance #selfinvestment #selfworth #selfcare

18.01.2022 School holidays are around the corner....here's some fun things to do around town.

17.01.2022 Kitchen Witch...#3 Ginger.... Zingiber officinale - love that name!! A beautiful culinary herb...which of course is medicinal too. ... The fresh rhizome is great for stomach upsets & nausea as many know & this has been clinically proven too. It's also traditionally used to treat fever, colds, coughs as it's immune stimulating. Plus it's also antifungal, antiparasitic, antibacterial & even good for worms?!! But the magiclies with Ginger supporting to lower cholesterol, blood sugars & reducing stomach ulcers...whilst supporting production of bile from the liver & gallbladder to aid digestion. You can grate fresh ginger into cauliflower rice, stir fries, turmeric lattes etc. Or make a traditional succus (herbs in honey) with equal portions...roughly chop the ginger to release the active ingredients. You could add garlic cloves too to further support immune system in one! Let it brew for a week or two then you can simply have a teaspoon of the honey when needed. So...as you see the humble Ginger has many properties....so easy to grow up here in the tropics. Plant some today!! #kitchenwitch #herbalsupport #kitchenhealing #herbalhealing #plantmedicine #herbalist #plantmagic #herbalmagic #darwinNat #darwinherbalist #darwin #foodismedicine #ginger #zingiberofficinale #magicalherbs #healthyself

17.01.2022 Well....that was a BIG clinic day?!! If you're after an appt...just click the BOOK NOW button.

17.01.2022 Morning hip opening yoga & meditation to start my day....listening to the birds wake up is magical. PM me to find out more about how you can do Naturopathic Yoga anytime anywhere....

17.01.2022 Stopped off on the way home for a dip...& a banana smoothie & salad wrap from the little kiosk. Enjoy your weekend...maybe explore your backyard a little more...we often only do this when we have visitors...but there are many spots we can 'chill out' even if only for snippets.

17.01.2022 Need some inspiration for dinner??!! Just you....easy - leftovers for lunch or a 'freezer meal' for another night!! Check out these ideas.....healthy & tasty. https://www.yummly.com//945228/healthy-weeknight-dinners-f

17.01.2022 Don't forget K-town peeps...this is on tonight!

16.01.2022 Want to save the planet & maybe make some healthy Xmas gifts this year??!! Here's some awesome but simple things YOU can do this weekend!! https://www.wellbeing.com.au//planet/living-with-less.html

16.01.2022 I don't normally post about having a hair cut here but I love the revitalisation of my curls!! So if you're after a hairdresser who loves using organic products to create beautiful hair...including DYI hair dyes which are low toxic, good for our planet & animals etc then please contact Renée - Your Natural Hairstylist. Amazing woman with a passion...& the skills to go with it!! PS...can't wait to try my Aqua Boost treatment regularly...maybe whilst chillin'

16.01.2022 Looking for something fun to do with the kids...whilst you enjoy the chill out zone at the Waterfront??!

14.01.2022 Looking for my organic herbal teas?? I've just topped up some of my stockists!! Grab some from Avalon InLa'Kesh in Berrimah...or maybe you'll be lucky to receive a gift basket from Love In a Box Darwin .

14.01.2022 Happy Sunday....chill by doing whatever makes you happy. #sundaysubstance #sundayvibes #chillzone #chill #nourishlife #nourishyourbody #nourishyourmind #darwinNat #darwinherbalist #mindbodyhealth

13.01.2022 Easy Friday dinner...all the greens we had, some pesto, coconut cream, chicken, chilli, garlic, ginger served up zuchinni noodles! Yum!!

13.01.2022 Signed up for Activate???! Tammy from Holistic Health Services NT is hosting 8am meditation at the Palmerston Library tomorrow morning.... Signed up for Activate???! Tammy from Holistic Health Services NT is hosting 8am meditation at the Palmerston Library tomorrow morning....

13.01.2022 One of my favourite herbs in a tincture or a tisane.... #HerbalMedicineWeek

11.01.2022 FRIYAY FUNNY!!! One of my go-to easy breakie or snacks...high in magnesium, potassium, good fats, protein. Avocado is a complete whole food!! Throw in the 'sour doe' for fun?!! #avocadotoast #avosourdough #easybreakie #loveavo #foodishealth #foodismedicine #darwinlifestyle #darwinnutrition #darwinNat #katherineNat

11.01.2022 Beginning to bring my body back into balance this morning with some 'liver cleansing yoga' after a couple of weeks of holidays and enjoying a few too many drinks with friends over the festive season...yes, I'm just like you?! Following it up with this meditation to support cleansing the liver...chill out for 10mins to bring your mindset back into supporting & cleansing your body. https://naturopathicyoga.teachable.com//n/lectures/8829315

11.01.2022 Happy International Women's Day!! I've just sent out my latest e-newsletter with tips & recipes...& forgot to add in this important event coming up with Rachel Jakobi?!! For more info & to book now go to: Yoga Territory

11.01.2022 Loved receiving this in the post today....my new quick reference to glorious herbs!! And as I flip it open to a random page....Salvia pops up?!! Did you know Sage has some close cousins...Dan Shen & Rosemary....& also Mint!!! They all belong to the Lamiaceae family.

11.01.2022 How "Activated" have you been this week???!! Not just good for your physical body...but also the mind.

09.01.2022 Might have to think about making this for a catch up with friends tonight??! Happy Halloween & Taurus Full Moon!! https://www.yummly.com/recipe/Spider-Web-Taco-Dip-1898350

09.01.2022 International Men's Day is today!! We all have men in our lives whether they are a brother, uncle, father, friend or partner... Please "check in" with the men in your lives....we need them. ... #darwinNat #darwinherbalist #darwin #menshealth #mensmentalhealth #mentalhealthawareness #menswellness #mensday

09.01.2022 How are you sleeping??? Here's some tips for you to get you off to the Land of Nod in no time....

08.01.2022 This is awesome for my Katherine peeps....I will be there...so see you there!!

08.01.2022 Have you tried using some Indigenous foods in your cooking??? If you're wanting to try something nutritious & tasty treat this weekend to share with friends I suggest you check out the Cashew Cheese recipe below: https://everlasting-health.com.au/heres-a-quick-tasty-nut-/ You can grab your indigenous products from the @starwincollective MK Eco by Starwin either instore in Darwin, Port Douglas or online! ... #naidocweek2020 #indigenouscooking #bushfoods #nativeingredientsupplier

08.01.2022 Flashback - This was an amazing day...talk about being in the right place at the right time!! I was working at the Indigenous Allied Health Conference last year & was able to have my latest beautiful book signed by a couple of the ladies who were interviewed for the book...plus received a healing from them. Then I met these great guys who also shared a traditional healing with me using the didgeridoo sound into the ground & through my body...one very similar to what I experienced many many moons ago as a Flower Essence student at the @life.academy.australia - amazing!! Thanks to MK Eco by Starwin for giving me many opportunities in business. #naidocweek2020 #healingpowers #ngangkarihealers

08.01.2022 Need a new breakie idea that's simple, healthy & tasty?!! https://www.wellbeing.com.au/body/recipes/berry-bircher.html

07.01.2022 Seriously yum!! I popped down to the Harvest Corner community garden in Gray tonight for a cooking class which was part of the Activate program...all I can say is watch out for & book into the next one with Naomi - awesome food. Who would've thought of paw paw & pumpkin curry soup...& the super easy & tasty stir-fried Okra...& even the tasty green mango snack with a touch of sugar to balance out the fish sauce & chilli was soo good. Don't worry.. I will share the recipes in my e-newsletter soon.

07.01.2022 Busy day in clinic with clients...& I'm looking ahead to book in clients...finding there are limited appts before the holiday period...especially if you're after a Saturday appt?!! PM me or book online NOW to get your body...& mind support through the 'silly season'!! #darwinNat #darwinherbalist #herbalist #rebalance #naturopath #palmerstonnaturopath #nutrition #naturopathicappts #onlineappts

06.01.2022 Balance for the body & mind...exercise!!

06.01.2022 Did you know it's International Men's Day this Thursday??? Events in Palmerston to celebrate!!

05.01.2022 Let food be thy medicine...& medicine be thy food, said by Hippocrates back in around 400BC. #foodismedicine This is something I say to my clients a lot in clinic...to really think about the foods you choose to eat...how they benefiting your body....how are they supporting the healing you need right now?? Now I'm not ALWAYS eating 'good' foods myself...I am human after all....but I am conscious of what I'm eating & how it will 'feed' my body. ... Next time you feel hungry...think about what will best fuel your body to heal. And if you need some help to guide you down this path with supportive foods & herbs just for you....book an appt today via www.everlasting-health.com.au #foodismedicine #healthybreakie #breakfastideas #healthyself #foodnutrition #darwinNat #darwinherbalist #healingfoods #naturehealing #katherineNat #herbalhealing

04.01.2022 Prepping to blend up some more beautiful organic tisanes for my stockists @darwinfloat & @paperandpendarwin I'm doing 2 things at once today with listening to a podcast by a @rachelarthur on Anxiety. Whilst I see & assist many people with anxiety in clinic...there's always finer insights to be revised & updated. Don't forget....my Bliss Tea is grounding, supports adrenals & nervous system...perfect addition of a lifestyle support for #anxiety ... Happy Hump Day!! #darwinNat #darwinherbalist #jugglinglife #herbalsupport #anxieties #herbalmagic #herbalmedicine #herbalhealing

04.01.2022 Sunday is for chilling with the dehydrator & the slow cooker on....whilst the air con is on too!?! #dehydratedfruit #dehydratedmango #darwinNat #darwinherbalist #darwin #foodismedicine #darwinlife #darwinlifestyle #mangoes #slowcookermeals #slowcooksunday #sundaze

04.01.2022 Hey guys...somehow I've managed to get back into my Facebook page...Merry Christmas to Me!! I hope you're all enjoying a relaxing Christmas weekend with family & friends...just embrace being 'present'. Don't forget I'm stiil on holidays till 4th January...I look forward to seeing you then.

04.01.2022 Food as medicine....thinking about switching to organic wholefoods....listen to this great podcast. As always...it's all about b-a-l-a-n-c-e! https://www.fionatuck.com//episode-34-liza-oates-food-orga

03.01.2022 The best veggie dinner...according to my hubby?!! I reckon they are great breakie, lunch or dinner??!! "Veggie & Haloumi Fritters everlasting-health.com.au" https://everlasting-health.com.au/veggie-haloumi-fritters/

02.01.2022 I've been spending a LOT of time in front of the computer the last couple of days attending an Integrative Oncology Summit - I'm still here!! Amazing use of food, supps & immunotherapy for specific cancers in both adults & also kids. Always learning to assist my clients in the best way I can.

02.01.2022 Leaving Palmy for K-town!!

01.01.2022 Prepping for a stir-fry marinade whilst checking out a @mediherbaus Clinical Naturopathy Dermatology webinar. I've got a few tricky skin cases lately, so checking out the latest & greatest particular how our immune system & gut microbiome are intertwined. #darwinNat #darwinherbalist #herbalist #naturopath #skindeep... #psoriasis #nativehealingherbals #naturopathicmedicine #skinhealing #acne # See more

01.01.2022 Finally made that cake...& topped it with edible flowers!! Here's the recipe - https://everlasting-health.com.au/banana-chia-bread-gluten/

01.01.2022 Breakfast....may not be the way you start your day....but I need it to get my brain working??! I've already had a Zoom meeting this morning...now to get onto some 'action' from that meeting before a morning in clinic. I need my hit of protein with avo & eggs...plus some veggies on sourdough. ... Breakie really doesn't have to be hard to be tasty. #darwinNat #darwinherbalist #easybreakie #easynutrition #tastybreakie #proteinbreakie #protein