Ever Wall Remedial Massage Therapist | Massage therapist
Ever Wall Remedial Massage Therapist
Phone: +61 467 175 827
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25.01.2022 Welcome Year of the Ox . ( thankyou Bruce Bentley).
24.01.2022 All hues of blue ...
24.01.2022 Wednesday September 16 2020 Youre really just an ongoing set of events: boom, boom, boom, boom, boom, one after the other. The awareness is keeping up with th...ose events, seeing your life unfolding as it is, not your ideas of it, not your pictures of it. Charlotte Joko Tomorrows Virgo New Moon delivers a reminder of one of the most fundamental truths of all: Now is the only moment that exists. You arent actually living in those castles in the air, those fantasies of a New Earth, those somewhere over the rainbow dreams -youre here, right now, in the present moment. The Now is the meta field that you dance in with the mysteries between choice and non-choice. In 5D there is no future waiting to be predicted - its an open Source, a collection of possibilities until it merges into the present. The leading edge of space-time marks the present crawling outward, moment by moment, transforming tomorrows maybes into yesterdays fixed happenings. Quantum uncertainty says the future is not determined until its happened. Instead of buying into either the usual utopian or dystopian projections of the future when were either living in heaven on earth with angel wings or were all toast, dont expect it to be perfect and get comfortable with the mystery, with What Is. As the earthy New Moon at 25 Virgo aligns with the agents of our current transformation Eris, Saturn, Pluto, Jupiter, Haumea and the Node of Fate, ground yourself and look around you. Stop waiting for something dramatic with bells and whistles to magically happen Stop waiting for deliverance Stop anything requiring New Age ritual and gurus Stop all the striving, searching or constantly seeking spiritual bypassing Instead: Refuse to indulge in inner gaslighting Let your old story lines go and listen for the new song lines Escape from social media echo chambers and distorting mirrors Do what is yours to do where you are Start by clearing your own ecology The more you withdraw your energy from anything external that leads to soul de-fragmentation, the more energy you have available to self-sustain and self-generate and the more energised, present and alive you become. Create an Absolute YES/ Absolute NO list based on your core values - what is so essential to you, it feels like breathing. Then whenever a choice arises, listen to your body signals. If its not an absolute YES, its a NO New! October is going to be a huge month-a crunch point and game changer. Be prepared-sign up to my October 5D Report: Disclosure, Dismantling and Disentangling at: www.hareinthemoonastrology.co.uk " Your Monthly Reports are brilliantly redemptive and soul translucent." Gabriella L Canada
23.01.2022 To all you dear hearts that work in the healing/giving/lighworking space..This is for you <3
23.01.2022 "Mil máquinas jamás podrán hacer una flor". (Autor anónimo)
22.01.2022 The never ending pile of towels . #massagelife
19.01.2022 "Ignoramos nuestra verdadera estatura hasta que nos ponemos de pie". (Emily Dickinson)
17.01.2022 Good night. Credit : TheGlitch - Motion Graphics
16.01.2022 Stella Im Hultberg Age of Blossoms
13.01.2022 The greatest power to heal - is love
13.01.2022 Sunlight absorbed through the skin is boosting your immune system in many ways. All light on earth, plants, bacteria, and mammals primarily depend on the sun fo...r its life force. In humans, as the skin absorbs middle of the day sun, it produces vitamin D. As stored light in the body, vitamin D allows the organism to create a skeletal system, a fundamental of their physiology. Vitamin D also plays an important role in helping immune systems function. Low levels can lead to autoimmunity when the immune system attacks healthy cells and increase the chance of infection. Today, many people experience excess inflammation. I see it everyday in bleeding gums. Your body should not spontaneously bleed, If your immune system is TOO reactive, it's not as effective as it can be. The immune system is like an army that prevents invaders, such as viruses and bacteria, from taking over the homeland your body. It is composed of the innate and adaptive immune systems. This can happen in the lungs, the gut, or any organ in the body. The first line of defense is the innate immune system: These are the soldiers shooting indiscriminately at the enemies camp. Vitamin D boosts this first response, but it also boosts the bodies second more specialized defences. Next the SWAT teams are brought in with specific abilities to target and eliminate bacteria or viruses. They have powerful weapons and the body is designed to turn them off and quickly turn them off. The issue is that when there is chronic inflammation, the weapons dont turn off and create friendly fire. Vitamin D actually calms this adaptive immune system. It keeps these specialized attack weapons ready to perform, but never acting out inappropriately. As you absorb sunlight, you are boosting both of these defences. There is some evidence that gum disease (chronic inflammation) is related to vitamin D deficiency, which are heavily dependent on sunlight. You can also eat vitamin D through cod-liver oil, fatty fish, organ meats, grass raised dairy or egg yolks. Have you experienced a pattern with sunlight and getting sickness or inflammation?
13.01.2022 Above all else Be kind
12.01.2022 Muscles/ skin is our biggest organ . Building muscle is always important , but particularly important for healthy aging. Our muscles contain over 20,000 genes, and as we age we can potentially decline in hormones and growth hormones. Therefore it is important to stimulate muscle, which conversely then influences the building of protein. Protein is very important for the muscular system, in fact all of the bodies systems. The stimulation of protein can occur in two ways ,... via dietary protein and / or resistance exercise. It is particularly important for vegans / vegetarians to invite weight/ resistance exercises into a daily routine. I enjoy it , heaps of fun , and with Spring in the air , warmer weather and all, it is a perfect time to shake off the winter hues and move your arse !!. ( note to self always !) See more
11.01.2022 Just another storm that will pass ... Hold steady , reach out to other like minded souls. Back yourself.
10.01.2022 "Si lograste engañar a una persona, no quiere decir que sea tonta, quiere decir que confiaba en ti más de lo que merecías. - Charles Bukowski
10.01.2022 My interest is piqued...
10.01.2022 Movement- alters energy. Body affects the mind.
08.01.2022 I am forever in gratitude to the teachings of Bruce Bentley. His classes/ studies have impacted my remedial massage work , in a way that has given me an effective and incredibly powerful tool to move blood and qi, decongest fascia, eliminate external pathogenic forces that become stuck in aome kind of inertia within. I really love cupping . And I am forever a student of... learning more everyday - with and through my clients.
07.01.2022 THE STORY OF THE BLUE KACHINA & THE RED KACHINA As Passed on to Robert Ghost Wolf By Chief Dan Evehema,... Hopi Traditional Caretaker The story of the Blue Kachina is a very old story, very old. I have been aware of the story of the Blue Kachina since I was very young. I was told this story by grandfathers who are now between 80 and 108 years of age. Frank Waters also wrote about Saquasohuh, the Blue Star Kachina, in The Book of the Hopi. The story came from Grandfather Dan, oldest Hopi. It was told to me that first the Blue Kachina would start of be seen at the dances, and would make his appearance known to the children in the plaza during the night dance. This event would tell us that end times are very near. Then, the Blue Star Kachina would physically appear in our heavens, which would mean that we were in the end times. In the final days, we will look up in our heavens, and we will witness the return of the two brothers, who helped create this world in the birthing time. Poganghoya is the guardian of our North Pole, and his brother, Palongawhoya, is the guardian of the South Pole. In the final days, the Blue Star Kachina will come to be with his nephews, and they will return the Earth to its natural rotation, which is counter-clockwise. This fact is evidenced in many petroglyphs that speak of the Zodiac, and within the Mayan and Egyptian pyramids. The rotation of the Earth has been manipulated by not so benevolent star beings. The twins will be seen in our northwestern skies. They will come and visit to see who still remembered the original teachings, flying in their Patuwvotas, or flying shields. They will bring many of their star family with them in the final days. The return of the Blue Star Kachina, who is also known as Nan ga sohu, will be the alarm clock that tells us of the new day and the new way of life, a new world that is coming. This is where the changes will begin. They will start as fires that burn within us, and we will burn up with desires and conflict if we do not remember the original teachings, and return to the peaceful way of life. Not far behind the twins will come the Purifier, the Red Star Kachina, who will bring the day of purification. On this day the Earth, her creatures, and all life as we know it will change forever. There will be messengers that will precede this coming of the Purifier. They will leave messages to those on Earth who remember the old ways. The messages will be found written in the living stone, through the sacred grains, and even the waters. (Crop circles have been found in ice) From the Purifier will issue forth a great Red Light. All things will change in their manner of being. Every living thing will be offered the opportunity to change from the larges to the smallest thing. Those who return to the ways given to us in the original teachings, and live a natural way of life will not be touched by the coming of the Purifier. They will survive and build the new world. Only in the ancient teachings will the ability to understand the messages be found. It is important to understand that these messages will be found upon every living thing, even within our bodies, even within a drop of our blood. All life forms will receive the messages from the twins, those that fly, the plants, even the rabbit. The appearance of the twins begins a period of seven years, which will be our final opportunity to change our ways. Everything we experience is all a matter of choice. Many will appear to have lost their souls in these final days. So intense will the nature of the changes be that those who are weak in spiritual awareness will go insane, for we are nothing without spirit. They will disappear, for they are just hollow vessels for anything to use. Life will be so bad in the cities that many will choose to leave this plane, some in whole groups. Only those who return to the values of the old ways will be able to find peace of mind. For in the Earth we shall find relief from the madness that will be all around us. It will be a very hard time for women with children for they will be shunned, and many of the children in these times will be unnatural. Some being from the stars, some from past worlds, some will even be created by man in an unnatural manner, and will be soulless. Many of the people in this time will be empty in Spirit. They will have Sampacu, no life-force in their eyes. As we get close to the time of the arrival of the Purifier, there will be those who walk as ghosts through the cities, through canyons they will have constructed in their man-made mountains. Those that walk through these places will be very heavy in their walk. It will appear almost painful as they take each step for they will be disconnected from their spirit and the Earth. After the arrival of the twins, they will begin to vanish before your eyes like so much smoke. Others will have great deformities, both in the mind and upon their bodies. There will be those who would walk in the body that are not from this reality, for many of the gateways that once protected us will be opened. There will be much confusion, confusion between sexes, and children and their elders. Life will get very perverted, and there will be little social order in these times. Many will ask for the mountains themselves to fall upon them just to end their misery. Still others will appear as if untouched by what is occurring the ones who remember the original teachings and have reconnected their hearts and spirit those who remember who their mother and father is the Pahana who have left to live in the Mountains and forest. When the purifier comes we will see him first as a small Red Star which will come very close, and sit in our heavens watching us. Watching us to see how well we have remembered the sacred teachings. This Purifier will show us many miraculous signs in our heavens. In this way, we will know Creator is not a dream. Even those who do not feel their connection to spirit will see the face of Creator across the sky. Things unseen will be felt very strongly. Many things will begin to occur that will not make sense, for reality will be shifting back in and out of the dream state. There will be many doorways to the lower world that will open at this time. Things long forgotten will come back to remind us of our past creations. All living things will want to be present for this day when time ends, and we enter the forever cycle of the Fifth World. We will receive many warnings allowing us to change our ways from below the Earth as well as above. Then one morning, in a moment, we will awaken to the Red Dawn. The sky will be the color of blood. Many things will then begin to happen that right now we are not sure of their exact nature, for much of reality will not be as it is now. There will be many strange beasts upon the Earth in those days, some from the past and some that we have never seen. The nature of mankind will appear strange in these times when we walk between worlds, and we will house many spirits, even within our bodies. After a time we will again walk with our brothers from the stars, and rebuild this Earth, but not until the Purifier has left his mark upon the universe. No living thing will go untouched, here or in the heavens. The way through this time, it is said, is to be found in our hearts, and reuniting with our spiritual self. Getting simple and returning to living with and upon the Earth and in harmony with her creatures, remembering that we are the caretakers, the fire keepers of the Spirit. Our relatives from the stars are coming home to see how well we have fared on our journey.
06.01.2022 Self care is essential... it is not even about deserving or being a treat. Self-love is paramount to survival, and being able to move freely in this world.
04.01.2022 Love me. Or leave me Higher . I just want to hold my head up high.... I walk unafraid See more
04.01.2022 Pain generally persists where we resist . Take note of where it hurts . Remedial Massage / Body work / acupuncture are effective ways to detour the routes of pain into an ocean of fascia, not caught up in webs, but conjoled into therapeutic .waves of peace and healing....So the body feels at one again.
01.01.2022 artist credit: @dinghuart
01.01.2022 During a 6-week cupping research trip to Greece in 2013, & I did the same in 2014, I travelled to the island of Ikaria in the Aegean Sea between Greece and Turk...ey. Ikaria is identified as one of the world's 'blue zones' - places where most people live to a ripe old age. I wanted to find out about the status of the practice, how it was performed and for what purposes. One of the people I spent time with was 90-year old Mrs Costandina Kohila. She said, 'my mother taught me. I like it done for me because it relaxes me and it helps when I need to decongest phlegm from my lungs. Otherwise I start coughing a lot and feel bad'. She added, 'I do it for all my family and teach the young ones. The way I teach them hasn't changed for generations. It is very important and many people do it here'. No doubt having so much spirited life around her as well has kept her spritely. In the same room there were nine other adults and children running around outside. It was very loud and full of laughter and energy - though she did get serious when she was showing me her method on her great grandson. photo by Bruce Bentley See more
01.01.2022 Sis, the inability to receive support from others is a trauma response. Your I dont need anyone, Ill just do it all myself conditioning is a survival tacti...c. You needed it to shield your tender heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you. From the parent who was absent by choice or by the circumstance of working three jobs to feed and house you. From the lovers who offered sexual intimacy but no offered no safe haven that honored your heart. From the friendships that always took more than they gave. From all the situations when someone told you were in this together then abandoned you, leaving you to pick up the pieces when isht got real, leaving you to handle your part and their part, too. From the lies. The betrayals. You learned along the way that you just couldnt really trust people. Or that you could trust people, but only up to a certain point. Ultra-independence is a *trust issue.* You learned: if I dont put myself in a situation where I rely on someone, I wont have to be disappointed when they dont show up for me, or when they drop the ball... because they will always drop the ball sooner or later, right? You may even have been intentionally taught this protection strategy by generations of hurt women who came before you. #generationaltrauma #ancestraltrauma Ultra-independence is a preemptive strike against heartbreak. So, you dont trust anyone. And you dont trust yourself, either, to choose people. To trust is to hope, to trust is vulnerability. Never again, you vowed. But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth its your wounded, scarred, broken heart behind a protective brick wall. Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either. Fortresses and armor are for those in battle, or who believe the battle is coming. Its trauma response. The good news is trauma that is acknowledged is trauma that can be healed. You are worthy of having support. You are worthy of having true partnership. You are worthy of love. You are worthy of having your heart held. You are worthy to be adored. You are worthy to be cherished. You are worthy to have someone say, You rest. I got this. And actually deliver on that promise. You are worthy to receive. You are worthy to receive. You are worthy to receive. You are worthy. Worthy, sis. You are worthy. You dont have to earn it. You dont have to prove it. You dont have to bargain for it. You dont have to beg for it. You are worthy. Worthy. Simply because you exist. I love you. ~J. . Credit: Original image by Rising Woman, reposted from The Womb Sauna. Commentary by moi, Jamila White (FB: @inspiredjamila, IG: @inspired.jamila)
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