Everybody Jungle Body in Bedford, Western Australia | Gym/Physical fitness centre

Everybody Jungle Body

Locality: Bedford, Western Australia

Phone: +61 433 471 724

Address: RSL Club, Cnr Craven Street and Grand Promenade 6052 Bedford, WA, Australia

Website: http://www.everybodyjunglebody.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Too busy dancing during the @thejunglebody s 10th year anniversary, hence this is the only photo I had. Always grateful to have found this amazing community of supportive women!

25.01.2022 We always have a choice. Even when it seems like theres literally no way or how its absolutely impossible that we could do anything to change our circumstances, we can. We can rewrite the script of the mind that says life is happening to us and instead say, but power also lies within us. Happy Sunday!

24.01.2022 Monday 6.30pm Saturday 8.30am Bedford RSL Hall We work out to create a community.... All ages.....all fitness levels. Come join us. Download the Gymcatch app Search Everybody Jungle Body Click on the date you want to book. And turn up to class

24.01.2022 Now from the top, make it drop, thats some Wine And Pizza.

22.01.2022 Spring is a lovely reminder of how beautiful change can truly be. What are you planning to change or modify in your life? Considering adding miles to your run? Or perhaps you're thinking of finally getting out of your comfort zone and try one of EJB classes. You are more than welcome to join our supportive community!

22.01.2022 What's the most common justification for not exercising? (Or in this case, for not attending an EJB class?!) We can probably all guess the number one excuse, and we've all probably used it at one time or another: I'm too busy. We're all busy. Let's start seeing that as a reason to take care of ourselves, not an excuse to neglect our health and mental wellbeing. What are some ways you do to avoid the "I'm Too Busy" trap?

22.01.2022 I've been telling you for a while now how awesome EJB is...but don't just take my word for it. Here's what others are saying! Jungle Body makes me feel... "Like I'm on the final scene of a teen American high school drama. Impromptu coordinated dance at prom. Glee." - Margaret... "...a good sore! Who would have thought exercise could be so much fun!" - Vanessa "Like I'm on a night out dancing my socks off....minus the cocktails!" - Emma Book your preferred schedule now via Gymcatch! Monday - 6:30 pm, KONGA Saturday - 8:30 am, KONGA Plus we have free BURN class every first Monday of each month! See more

22.01.2022 Serious Sunday question: When was the last time you moved your body? Perhaps it's time to book an EJB class!

21.01.2022 Are you in our online private group? Get the latest news, pick our theme nights and stay up to date with all things EJB. Click to access

21.01.2022 THEM: Thank goodness it's the weekend already! I can sleep in... ME:

21.01.2022 Making some ‘pour’ decisions to cap off a productive week and welcome a new one. Virtually drink with me!

21.01.2022 Did a fun work-out in the park with my work colleagues last week for Mental Health Week!

21.01.2022 Raise your hand if you've got a craaazy busy schedule coming this week! You probably got no free time and still need to answer some emails plus a whole page of pending tasks needed to be done...but NO EXCUSES! Dedicate at least an hour of your day and move your body! Schedule an EJB class on Gymcatch today

21.01.2022 11 - 01 - 2021 Tomorrow is another day! Burn calories while having the most fun this 2021! See you tomorrow at 6:30 pm, Bedford RSL Hall.

21.01.2022 Still buzzing What an awesome class last night!

21.01.2022 We can't always choose the cards we have been dealt, but we can learn to play them. Like a flower that grows through a crack in the concrete, sometimes we have to make the best of our situations and bloom where we have been planted. Your situation may not be ideal right now and it may not be what you originally envisioned last January, and that's okay. Remember to stay focus on your dreams...but that's easier said than done right? How can you to...lerate your current unpleasant situation to eventually get you to where you want to be? Choose to bloom wherever life takes you. Every step in life prepares you for the next one. You may not realise it, but where you are now is providing you with vital life lessons for your next adventure. So here's to blooming despite the odds! See more

20.01.2022 Who's ready to throw in some punches + smash, jump, squat, and jump tonight?! I know I am! You're going to love the playlist I specially prepared for BOX + BEATS later at 6:30 pm, Bedford RSL Hall. Book via Gymcatch and make sure your notification is on so you will get prompted when someone cancels!

20.01.2022 Cardi B vs Beyonce......one word: EPIC What a class!

20.01.2022 Our next event! Live DJ Door prizes ... Pop it in your diary or better yet, be accountable and book your spot via Gymcatch now.

20.01.2022 Two of the biggest names in the music scene. Who will win? Find out by joining us as we dance to the best hits from both Beyoncé and Cardi B on November 16! Book your ticket via Gymcatch! (Hurry because tickets sell out fast!)

19.01.2022 It’s always the little things the little things that give everything meaning. It is an accumulation of puzzle pieces to make a spectacular picture, the collection letters to make words to make sentences to fill pages to complete a story, the weeks or months of hard work to accomplish a fitness goal. Ultimately, a thousand little things make something big and significant.

19.01.2022 This is your Sunday evening reminder that you can handle whatever this week throws at you.

18.01.2022 Beginner? Attending EJB class for the first time? I’ve got a treat for you! Book your preferred schedule via Gymcatch and enter the code NEWBIE20 to get 20% off your first class!

18.01.2022 Never tried a class? We offer walk-ins, no contracts and a guaranteed fun time. Two classes per week.... Monday 6.30pm Laguna Veneto Bocce Club Saturday 8.30am Bedford RSL Hall

17.01.2022 Self care is more than just booking massages and taking naps. It’s choosing yourself. It’s a reminder to take off your life and rest. Happy Sunday everyone!

17.01.2022 Burn as much as 700 calories when you join us for tomorrow's 8:30 am KONGA session! It is a 50 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. KONGA is the all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload. Book now via Gymcatch!

17.01.2022 About last night! What a class...... Whose keen for another DJ event? ... *i do not own the rights to this music

17.01.2022 It's #NationalCleanOffYourDeskDay! The bigger the mess, the greater the stress. Just looking at a messy, unkempt workspace first thing in the morning can raise your stress levels. Today is an opportunity to begin your new year with a clean and organised workspace! Having your workspace tidied up and uncluttered will help you work more efficiently and improves your productivity.

15.01.2022 We're down to the last 2 months of 2020 so let’s celebrate all our hard work and sweat! Give your the active wear a break and dress for some dinner and drinks at Inglewood Hotel, November 21st, 6.30pm. Hope to see your lovely faces and catch up.

14.01.2022 Throwback to Melbourne Cup 2018oh how time flies! Some things change but one thing remains the samea glass of champagne on one hand

13.01.2022 September newsletter is out. Check out our next event and get the link to tickets.

13.01.2022 Last week’s Pop Diva night was super fun! I mean look at that energy!! Let me know if you want something like this for our April event! Comment section is open for your suggestions

13.01.2022 If you want to see more of EJB, join our exclusive Facebook group! Click https://www.facebook.com/groups/1726855957570614/ and I'll add you in

12.01.2022 Offer extended till midnight Thursday

12.01.2022 Daily affirmations are designed to alter the beliefs about ourselves so we think more positively about ourselves. Our thoughts create our actions and our actions create our reality. Why don't you try to reflect on the following positive affirmations for a start? "Today is going to be a good day...a really good day."... "I forgive myself for the things I didn't know." "I am worth loving. There is love around me." "I choose to release all hurt and resentment." "I love every cell of my body." "Nourishing my mind and body is joyful experience." Put them in your lock screen so you're more motivated! See more

12.01.2022 Twerking of excitement because we have 1 more day til the 80's night tomorrow, 6:30 pm, Bedford RSL Hall. Let us hear your body talk to the best workout jams of the 80s. Bring your #EJBuddy with you and lets get physical tomorrow night!

12.01.2022 Win Win Win Wanna be part of The Jungle Body next big event? Drop it like its HOT for mental health (Round TWO) is happening again this year ... With all proceeds to Western Australian Association for Mental Health. Friday October 16th Leederville Town Hall Win a double pass by booking into EJBs next event EIGHTIES night on the 21st September. Book your ticket via Gymcatch and automatically go into the draw to win the double pass. https://facebook.com/events/s/drop-it-like-its-hot-for-menta/300543484373431/?ti=icl

12.01.2022 I wanna dance with somebody! My leg warmers and playlist are ready for tonight's 80's Hits KONGA style! See you at 6:30 pm, Bedford RSL Hall! Make sure your notification is ON so you will be notified of any cancellation.

12.01.2022 To all the amazing dads out there, thank you for consistently holding our hands Happy Fathers day! To celebrate their awesomeness, share your best fun memories of your dads below!

12.01.2022 Did you know that a bottle of wine contains 600 calories? Well I might just be making some 'pour' decisions tonight. Good thing our Konga class tomorrow at 8:30 helps burn as much as 700 calories! See you tomorrow, tribe!

11.01.2022 It's #NationalMakeYourBedDay today! According to the National Sleep Foundation, making your bed can help improve your sleep by reducing the amount of tossing, turning, and restlessness which in return, can be good for your health.

11.01.2022 Make EJB your Saturday morning habit! We have KONGA workout every Saturday, 8:30 am, Bedford RSL Hall. Book your spot via Gymcatch. No age requirement, no experience needed. Everybody is welcome!

10.01.2022 Take small steps each day, so when you look back down the road, it all adds up and you know you covered some distance. Afraid to apply for that job? Take a step by modifying your CV. Want to write a book? Start with a 1-page introduction today! Hesitant to join EJB? Book a class today via Gymcatch and choose a schedule you prefer!

10.01.2022 Have you booked for Mondays theme class? Only 3 spots left. Live DJ ... Its going to be cranking

10.01.2022 "Do I need to be coordinated if I choose to attend an EJB class?" Everybody's welcome to join! With only 4 moves in each track, the routine is easy to follow. See it for yourself and book a class today via Gymcatch.

09.01.2022 Juggling multiple roles (having a full time job, fitness instructor, running a few small businesses on the side, a mum and a wife) is never easy and it used to easily frustrates me when I can't find time to take care of myself. That's why I started @everybodyjunglebody because I wish to support fellow women in Perth who are busy and on the go who feels stressed out and anxious but wanted to dedicate even just an hour all to themselves. I feel you!!... Join me and my amazing Perth #EJBtribe in our classes! #noexcuses Monday KONGA 6:30pm Saturday KONGA 8:30am See more

09.01.2022 Here's a powerful trick that can change your eating habits: Take a photo of your food. You dont have to change anything else, just snap a photo of everything you eat. Slowly, youll notice things that are off in your food and your eating habits. Soon, the motivation for taking photos will become an extension of your day, and a representation of the person you want to be. Youll become more mindful on what you eat and become fully committed to your diet.

09.01.2022 Have you clicked going to our end of year celebration? Table will be booked the end of this week. So confirmations would be great.

08.01.2022 Thinking of organising another social event... Fancy a high tea, breakfast, or dinner? Your thoughts?

08.01.2022 #MondayMusings Take a little time to put yourself in the shoes of your distant future-self (perhaps on your 100th birthday ). This can be a profoundly illuminating exercise! Try it and then ask yourself if you were viewing your life through the large lens of the person you will one day become, where might you steer your life differently than you are currently on course to do.

07.01.2022 Did you know...$96.50 is the average cost of essential items for just one woman in need - the most expensive and needed items being bras and undies. And you can make a difference today! Essentials for Women Donation Box will be at class for the whole of October! Drop your donations (new and unopened items only) when you attend our class!

07.01.2022 Start the New Year with a fitness regime. Not been to class in the last 12 months or never attend before? Grab a scoopon now - a month of Saturday classes at $19 or $35 for two people.... Valid from 16th January onwards New participants only. Only valid for Saturday classes. Must email [email protected] for booking arrangements to be made. https://www.scoopon.com.au///undefined--0060I00000bfRW0QAM

07.01.2022 Im relaxed, refreshed, and recharged and ready to burn some calories tonight at 6:30 pm! Have you turned on your notifications on Gymcatch? Make sure you do in case someone cancels, youll be notified right away!

06.01.2022 Bow down to Cardi B and Queen B! They can't stop, won't stop slaying the music game and we're so seriously here for it! See you tonight at 6:30 pm, Bedford RSL Hall for a dance off you won't want to miss!

04.01.2022 everything you are now are the results of your decisions in the past. Everything that you will be in the future depends on what you to do today. If you want to be so good in what it is you want to be, you have to do the work today. There is no other way.

04.01.2022 Last month's Box + Beats was an absolute success! And since a lot of you have been loving these themed classes, we're doing another one this coming September 21-- 80's style! Pull out those leg warmers, crimp you hair, and grab your lace gloves. We are going all 80's hits KONGA style! Spots sell out fast so make sure to book via Gymcatch today!

04.01.2022 No excuses! Book your spot today via Gymcatch!

04.01.2022 Last Konga class for the month of August! If you havent joined us yet, heres a fun fact about EJB class: THE HALL LIGHTS ARE OFF, I PREFER DISCO LIGHTS INSTEAD to really feel the music! Download the GYMCATCH app today and book an EJB sesh! We have free BURN! class this Monday so make sure you grab your spot now!

04.01.2022 Everybody Jungle Body turns 5! And we're celebrating it the best way we know how-- SUMMER HEAT DANCE PARTY All the best tracks to compliment the sizzling season! Save the date and book your spot via Gymcatch -- 18.01.2021.

03.01.2022 Unlike the most important discoveries in life, there isnt a check list of how to 'show up for yourself' exactly. But here's what I thought. In order to do this, you have to be clear on who you are and what you truly desire for your life so you can make choices that will lead you there. In turn, it creates a positive domino effect to those around you.... Honour your emotional, physical, mental, and spiritual needs as they arise. This is how we take care of ourselves. This is how we love ourselves. There is no one in the world who can do this for you but you. Ready for tomorrow's class? Book via Gymcatch and make sure to turn on the notification so you'll be notified if someone cancels! See more

03.01.2022 Have you booked your spot? Get your hair crimped, leg warmers on and head to EJB eighties night. Monday Sept 21... 6.30pm Live DJ Door prizes Dress up encouraged Book now via Gymcatch - link in the event below.

03.01.2022 It's the last class event of 2020 and this one is all about you! Send me your request via comments, email, or private message! Make 2020 count and book your spot via Gym catch app. December 21st, 6:30 pm, Bedford RSL Hall. ... Hope to see you all! See more

03.01.2022 We are SOLD OUT! Waitlist available on Gymcatch

03.01.2022 Put a twist to your smoothies! Smoothie bowls are like smoothies, but better! It’s this blended smoothie topped with your favorite fruits and other additional treats such as granola, cereal, chia seeds, and more. It’s a perfect meal and a great alternative to your usual desserts, as it can cure your sweet tooth cravings without going overboard on sugar and fats!

03.01.2022 Flash Sale Offer ends midnight tonight! September Spring Bundle -10 class for $100... *Must be purchased via Gymcatch *Bundle valid for 3 months from purchase

02.01.2022 Fully booked for the weekend

02.01.2022 And.....we are back But with a difference. Please take the time to read all of this ... classes are: Monday 6.30pm Bedford RSL Hall Saturday 8.30am Bedford RSL Hall No walk-ins. All classes must be booked via Gymcatch app. Search Everybody Jungle Body and then into the calendar. Class is limited to 30 spots. Arrive and use the hand sanitiser. Please do not arrive in big groups and use your own yoga mat. Please bring a towel and water. old class passes - bring them to class and I can credit you on gymcatch. ten class passes are available on Gymcatch if you want to purchase. turn your notifications on for the Gymcatch app, that way if you miss out on a class you want, youll get a cancellation notification first if someone cancels. Thanks for reading. Sarah

01.01.2022 Squeezing in some self-care Sunday before conquering another week ahead. Have you booked your spot for tomorrow’s Konga class? Head over to the Gymcatch app and secure your slot. See you at Laguna Veneto Club tomorrow at 6:30 pm!

01.01.2022 Such as simple phrase but creates a huge shift of perspective. How often do you pause to appreciate what you have in life?

01.01.2022 5 more days til our 80's night Konga! Have you booked your tickets yet via Gymcatch? Make sure your notification is on so you will be notified when someone cancels! Now who wants a sneak peek of our playlist?!!