Every Body's Bootiful | Health & wellness website

Every Body's Bootiful

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22.01.2022 Move & celebrate your bod. Be kind to your mind. Dial up your self worth. Feel Empowered. All from the comfort of your own home!... When you join our Bootiful Minds Squad platform you get access to: Unlimited Dance Cardio, Pilates burnin, High-vibin Workouts. Unlimited self-love, guided meditations. Personalised support to motivate & inspire you. Nourishing plant-based recipes. + more magic... Here at Every Body's Bootiful we whole heartedly believe that every little thing in this life,every challenge, obstacle and hardship thrown our way, has been placed on our path - not for us to suffer, but for us to grow, to learn & evolve. YOU have the power to heal yourself and YOU have the power to create your dream life JOIN OUR SQUAD & CHANGE YOUR LIFE TODAY! https://www.bootifulmindssquad.com.au

16.01.2022 LUX LOCKDOWN LOVE 4 WEEKS DEVOTED TO YOU SO YOU CAN GIVE YOUR MIND, BOD & SOUL THE LOVE YOU SO RIGHTLY DESERVE ... What is it exactly do you ask? Okay, okay we’ll tell you... We have put together a 4 week calendar solely devoted to giving yourself love. Each day is planned out for you & filled with all the self-love tasks a girl could need. From guided mediations, nourishing plant-based recipes, unlimited access to all our workouts, journaling exercises to help you heal, implement a gratitude practice, and help you discover your WHY... Along with spreadsheets to help you start living through your passions & to remind you of your worth. We will be by your side every step of the way, supporting you, cheering you on & most importantly reminding you that you are never ever alone on your journey. Think of Lux Lockdown Love, as a chance for you to give back to yourself, physically mentally & spiritually. We want L.L.L Challenge to open your eyes to a world of possibilities & to unlock the endless potential and power that lies within you. We want to devote this challenge to YOU. To help you shine SO god damn bright that nothing can get in your way. Here at E.B.B we believe every body deserves to feel Bootiful that is why we have created high vibing, feel good movements that cater to Every Body. We are big advocates for listening to your bod & moving intuitively that is why we wanted to create a space where you could have access to any type of movement depending on your mood. YEP YOU GUESSED IT. Not only do we have offer unlimited access to our ‘E.B.B Dance-Cardio Workouts’, we are also beyond excited to introduce our brand spanking new, very own ‘E.B.B Booty Burning Strength Sesh’ & our ‘E.B.B Juicy & Gentle Wholesome Flow’ As part of L.L.L you will also have access to our Weekly Wellness Masterclass focusing on Healing,Self-Love, Body-Positivity & Manifestation. With special guests @aaruka.com.au & @antheacesaro This is so we can connect as a squad & surround ourselves with good vibes & like-minded souls. And we can guarantee there will be lit music, dancing & all the fun had on these zoom catch ups. OKAY. WOW DID YOU READ ALL THA

15.01.2022 4 weeks devoted solely to you. So you can give your mind, body & soul the love you deserve For anyone wanting a more detailed description of what exactly our challenge offers & why we created it this little vid is your go-to guy

15.01.2022 dreaming of soul-warming sunsets & inspiring conversation with our like-minded sissies dive deep into your dreams angels & trust in the magic of you

11.01.2022 https://www.bootifulmindssquad.com.au/so/46NEoahMe To anyone who needs some love & light right now! Big love, Every Body's Bootiful

11.01.2022 Search result: The ‘Bootiful Minds Squad’ Online Wellness Platform We are cooking up something so exciting for you all that will provide you with the tools you need to give yourself the love you SO rightly deserve!!! ... We don’t want to give too much away just yet, but we can guarantee that our ‘Lux Lockdown Love’ 4 week challenge will be your ultimate bestie. One that will support you, lift you up, remind you of your power & worth, and most importantly provide you with all the good vibes & loved up feels We want to ensure that no one feels alone during this time. We are all in this together & we all deserve to feel loved. From nourishing plant-based recipes, guided mediations, transformation exercises & masterclass + some v’ exciting new E.B.B signature movements & workouts we know you will come out of this iso feeling like the QUEEN, you’re destined to be Are you ready to level up & give yourself some love? We sure are Details coming soon Big love B & N x x x x x x

10.01.2022 Today we have the incredible Jess from @aaruka.com.au on our podcast and we honestly couldn’t be more excited to share all her amazing & life changing work with you all. Jess Uses intuitive belief therapy, negative emotion clearing, breathe & energy work, to help others let go, heal and create a lasting positive change in their lives. Like we believe here at E.B.B, Jess truly believes that every thing that is thrown at us in life is put on our path to teach us a lesson, and it is up to us how we chose to respond. Aaruka is all about finding Paradise Within so that no matter where you are, what you are doing or who you are with, you have that peace within you. Always. Jess’ work is truly life-changing & we can not wait to dive deep into her methods & her own personal healing journey

05.01.2022 do you have those days where something sets you off & you just don’t feel right maybe you feel anxious, scared, overwhelmed, angry, frustrated & sometimes you have no idea why? that is because in some ways, our brains are hardwired to focus on the negative as a means to keep us safe from danger. safe from trauma our nervous system may have experienced as a kid & one little thing can send our body into a state of shock, stress, overwhelm, as if we are experiencing the same ...traumatic experience we did when we were kids. crazy hey? for example, maybe as a kid you were playing in your room & you got in trouble for some reason and it is this experience that then programs your subconscious to feel guilty or like you’re doing something you shouldn’t when you start to have fun. CRAZY! and it isn’t until we can start to identify these patterns, and learn to let go of this trauma that we can truly start to deeply heal & let go of what is pulling us back. this week we have the incredible @aaruka.com.au on our podcast & she will be teaching us all about this, and ways we can truly heal and move forward with our lives & we can’t friggen wait! we met Jess over a year ago & boy did she open our eyes up to soo many things! we seriously cannot wait for you to experience her magic & learn how to find paradise within remember angels, anything is possible. we give you full permission to let go today, let go of anything no longer serving you & make room for what is. because when you do this, you show the universe you are worthy for manifesting the life you truly deserve and desire. and babe you really, really are big love, B & N x x x See more

05.01.2022 GET READY TO MAKE THE MOST OUT OF THIS ISO & GIVE YOURSELF THE LOVE YOU SO RIGHTLY DESERVE Over the past week, we’ve noticed a lot more fear & anxiety towards this second lockdown in Victoria A lot of us prepping ourselves for a time that feels out of our control, makes us feel alone & oh so isolated ... But what if we shifted our mindset ?.. And made the most out of this time?... time to really truly do whatever the heck we want ... with no pressure or expectations from the outside world, no one to please but ourselves.. to focus on our health (both mentally & physically) a time to go inwards & heal & create & give back to our bodies. Here at E.B.B, we are extremely passionate about mental health & helping others realise that they are never ever alone. That is why we have created this magical & healing L.L.L (Lux Lockdown Love, *der) 4-week campaign to help you give your body, mind & soul the love it has been craving for so long now Think of this as a month long holiday for YOU. Only the sunshine & good vibes are coming from our online platform, and your state of mind A time to rejuvenate, heal, grow & create the most glowing & vibrant YOU yet. It’s time we all say CYA SIS to our victim mindset, and start saying hi, how are ya, to a more abundant and grateful us Just think about all the times you wished for some time to just be, to let go & give yourself some love. A time to just SLOW DOWN, when the world felt so fast & full.. Well guess what sis’s - the time is here & we are so damn excited to focus on our health & wellbeing during this lockdown. DETAILS OF LUX LOCKDOWN LOVE COMING OH SO SOON SQUAD Big big love & high vibes, B & N x x x x x P.S. Big shoutout to our angel soul sis @brontejames_ for creating this incredible piece for us (original image was taken by @mnc.collective)