Everyday Acupuncture in Brisbane, Queensland, Australia | Acupuncturist

Everyday Acupuncture

Locality: Brisbane, Queensland, Australia

Phone: +61 432 433 269

Address: Good Health Therapy, Gallery Level, Savoir Faire, 16-30 Park Road, Milton 4064 Brisbane, QLD, Australia

Website: goodhealththerapy.com.au/?page_id=149

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

25.01.2022 Getting good sleep? Finding time to spend with loved ones and do things you love? Getting some down time? If not these suggestions could be useful in turning the volume down on all the craziness going on in the world right now

24.01.2022 Day 4 of a marathon Acupuncture workshop in Sydney. Focusing on Tung and Tan styles for pain and internal medicine. Looking forward to bringing these great clinical techniques into the clinic

22.01.2022 "I wanted to explore the question does yoga help thwart some of the effects of ageing?. So I asked my octogenarian friend Collyn Rivers* if he would write a guest post on the topic"

22.01.2022 "We can make our minds so like still water that beings gather around us, that they may see their own images and so live for a moment with a clearer, perhaps even a fiercer life because of our quiet" - Yates

19.01.2022 Im on a meditation retreat for the next 4 days. For any queries leave a voicemail or email and Ill get back to you on Wednesday. There are a few available appointment times on Wed 14th Dec, otherwise the following Monday has some times available as well. Have a great weekend

19.01.2022 You'll never be as relaxed as this cat. So either reincarnate as a kitten or come in for some Acupuncture. Either should do the trick

16.01.2022 Part 2 is finally here!

15.01.2022 I'm on a meditation retreat for the next 4 days. For any queries leave a voicemail or email and I'll get back to you on Wednesday. There are a few available appointment times on Wed 14th Dec, otherwise the following Monday has some times available as well. Have a great weekend

15.01.2022 Summer newsletter just went out (slightly delayed due to me trying to work out this whole online email thing). Some little announcements you can check out below and a few health tips. If you're not subscribed and would like to, click the link below: http://eepurl.com/cuXtY5

15.01.2022 Meditation and Dharma practice help us connect with our inner longing. What we truly want out of this life. "If we dont have a focus, we meander around like a restless tiger, not finding any pleasure in anything. We find ourselves laying on the bed, then turning on the TV and flipping through the channels, eating when were not hungry, then picking up the phone. What are we trying to do? We are trying to connect with the phenomenal world. But how can we when we are not connected inwardly?"

14.01.2022 We identify so very strongly with our emotions. They come and go like clouds and snowflakes yet we entangle ourselves in their presence. Is it really us that is angry, or is anger just a visitor passing through? A loud, opinionated guest that we've left the door open for as they won't be staying long.

14.01.2022 A poignant reminder to keep our senses awake to opportunities to live more deeply. To fan the inner spark that gives our lives that wonderful texture of 'aliveness'. Thanks Tom & Charlie, top job. Top job. Thanks Calyn for discovering this

14.01.2022 Youll never be as relaxed as this cat. So either reincarnate as a kitten or come in for some Acupuncture. Either should do the trick

13.01.2022 Anxiety is something that most of us can experience at some point in our lives. It makes navigating challenges much more difficult than it needs to be. Acupuncture can help both with the anxiety and the often related symptoms of sleep and digestive issues.

12.01.2022 Some thoughts on Yoga and conscious movement. Qi Gong and Yoga are both great for physical well-being but offer deeper benefits as well

12.01.2022 Risk of dehydration has been over hyped. Drink water when youre thirsty. Let evolution take care of the rest :)

12.01.2022 Meditation is simply an exercise to help differentiate truth from fantasy in our experience of the world. It's possible to use this technique anywhere and whilst doing anything (even your job). This group is bringing it to the streets of New York to show how flexible the idea is. Great work!

11.01.2022 Digestive health is so important to our bodies functioning. If you'd like some help with your digestion or would like to know more, book in for a treatment today

11.01.2022 "We suffer because we continually choose to identify with and focus on how we feel. But identifying with our emotions is like throwing fuel on a fire. If we cho...ose to identify with our anger, it will burn even hotter and take longer to die down. The same is true of the other poisons, such as attachment, jealousy, or arrogance. Identifying with our emotions is a sure recipe for even more unhappiness." See more

11.01.2022 Despite getting a bad rap, they can be quite useful

11.01.2022 Chronic insomnia is a problem for many people, affecting around 30% of the population. It is a symptom of other problems such as anxiety, depression or other physiological issues. Acupuncture can help and the article below lists some other good strategies to try. Additional things that can help are: - Soaking your feet in hot water with magnesium salts before bed - Taking a walk after dinner... - Having a smaller evening meal and having it earlier - Having a banana before bed - Reducing other stimulants before bed such as sugar and high salt snacks - Limiting stimulating activities before bed to encourage a sense of calm prior to sleep - Making your bed so that it looks inviting See more

09.01.2022 A healthy diet and some kind of regular movement are key to improving health. Just these alone can improve sleep and regulate many issues. It's no wonder that studies are showing mortality improvements for cancer patients. Great to see this work being done

08.01.2022 Ever wondered why Chinese Medicine is so different, or what its really all about?

08.01.2022 Some good advice for processing and moving on from recent events. Be kind and courageous, be with how you feel and connect with your tribe.

07.01.2022 U.S. Government health authority agrees with many across the world finding that Acupuncture is one of the best treatments available for low back pain and much safer

07.01.2022 Drink your tea slowly and reverently. As if it is the axis on which the earth revolves. Slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life. ~ Thich Nhat Hahn ~

06.01.2022 Swedish mobile app gets officially recognised as a birth control device and is just as effective as the pill. Pharmaceutical free birth control - how good is that!

05.01.2022 Ever wondered why Chinese Medicine is so different, or what it's really all about?

05.01.2022 Struggling to relax into a deep sleep at night? Try adding this 20min routine to your day just before bed

05.01.2022 Western studies are starting to show the well understood link between emotional excess and heart disease in Chinese Medicine. Know anyone that may fall in to his category? Put them in touch, Chinese Medicine can help.

04.01.2022 ~ Become a Lake ~ An aging master grew tired of his apprentices complaints. One morning, he sent him to get some salt. When the apprentice returned, the master... told him to mix a handful of salt in a glass of water and then drink it. How does it taste? the master asked. Bitter, said the apprentice. The master chuckled and then asked the young man to take the same handful of salt and put it in the lake. The two walked in silence to the nearby lake and once the apprentice swirled his handful of salt in the water, the old man said, Now drink from the lake. As the water dripped down the young mans chin, the master asked, How does it taste? Fresh, remarked the apprentice. Do you taste the salt? asked the master. No, said the young man. At this the master sat beside this serious young man, and explained softly: The pain of life is pure salt; no more, no less. The amount of pain in life remains exactly the same. However, the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of things. Stop being a glass. Become a lake.

04.01.2022 Ever have problems with social anxiety? Heres some great advice which might help with a new perspective

04.01.2022 Risk of dehydration has been over hyped. Drink water when you're thirsty. Let evolution take care of the rest :)

03.01.2022 Recent studies have shown that the youngest kids in a class are up to twice as likely to be medicated for ADHD than their older classmates. This agrees with the findings of four other international studies "raising significant concerns about the validity of ADHD as a diagnosis"

03.01.2022 Day 3, moxa. Treating neurological, eye, ear and psycholigical conditions and nourishing life. Wonderful techniques to boost and restore vitality into depleted bodies

02.01.2022 The pharmaceutical industry has a lot to answer for. A new chochrane study has shown that bias is common in industry funded studies on medication. These are the studies that inform the regulatory bodies and the doctors prescribing the medication. All medicine can be harmful if used incorrectly.

02.01.2022 Try this great little exercise to help with neck and shoulder tension, or even better - head along to one of the lunchtime stretch classes!

02.01.2022 Would you live a simpler life to preserve your health?

01.01.2022 Want to preserve your knees as you age and avoid osteoarthritis? Keeping mobile along with a healthy diet will help a lot. "Even correcting for body mass index and age, osteoarthritis of the knee is twice as common now as it was before the 1950s"

01.01.2022 Ever have problems with social anxiety? Here's some great advice which might help with a new perspective

01.01.2022 Digestive health is so important to our bodies functioning. If youd like some help with your digestion or would like to know more, book in for a treatment today