Evexia Macedon Ranges in Lancefield | Medical and health

Evexia Macedon Ranges

Locality: Lancefield

Phone: +61 3 5429 1818

Address: 8 High St 3435 Lancefield, VIC, Australia

Website: http://www.evexiamacedonranges.com/

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• Medical and health
• Alternative & holistic health service

25.01.2022 Yep it's here & it's here with a bang...December. Who else is running around already, lockdown seems a world ago. Busy seeing people, busy shopping, busy sorting Christmas day. Remind your self to stop & smile. Remind yourself to breathe & enjoy these moments.... Remind yourself it is okay to do what you want to do. Hot Yoga is on tonight 5:45pm & 7pm for anyone wanting to stretch, stop, breathe - you will smile at the end We are eagerly awaiting some wonderful gifts to arrive - a hint - necklace + moon phases

25.01.2022 Evexia Macedon Ranges Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvellous inner light that all children have to the surface. https://evexiamacedonrangesexperiences.as.me/schedule.php #wellness #health #rtt #compressiontherapy #healy #halotherapy #peace #liveyourbestlife #calm #serenity #yoga #hotyoga #kidsyoga #meditation #floattank #massage #energybalance #macedonranges #lancefield #evexiamacedonranges #relax #business #mindbodysoul #reiki #gifts #books #tarot #essentialoils #smoothiebowls #nourishbowls

25.01.2022 Postural alignment therapy

24.01.2022 Here it is!! NOURISH BOWLS Next weeks Nourish Bowl! Comment below or give us a call 54 291 818 MUST Pre-order ... Share this post to everyone you feel needs a little nourishing and nurturing xx YOGA Did you know that we now offer a back to basics class with Sarah on Wednesday evenings at 5:45pm, we have a few places left for tonight! Any new yogi's or yogis ready to come back to practice, or those who would really like to get to know the poses this is the class for you!

22.01.2022 Our wonderful Yoga instructors explain this so much better however they aren't here right now, a basic explanation for today... Taking in a big breathe, slowing down, at the same time challenging your body to balance, to twist, to turn & increase strength. A practice that you will enjoy immensely, the practice of yoga goes beyond the words, I do a yoga class. The experience size Evexia Macedon Ranges has increased to 6 & the 10 pass packages are available too. ... We are very excited to provide a space where you can continue or start your Yoga practice. See the link below to purchase the packages - then get your spot secured with the generated code. https://app.acuityscheduling.com/catalog.php?owner=19785660

22.01.2022 ~ Yoga ~ We offer multiple yoga classes @ Evexia Macedon Ranges and here are some of the reasons why: Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. Yoga can ease arthritis symptoms. Yoga benefits heart health. Yoga relaxes you, to help you sleep better. Yoga can mean more energy and brighter moods. Yoga helps you manage stress. Yoga connects you with a supportive community. We have a wide range of classes times, and adding more as interest in our classes grow, you will find these on our website. Try a class tonight with the lovely Sarah. Back to Basics at 5:30pm - Perfect for beginners or those who want a more in depth understanding of each pose (asana) Yang/Ying at 6:45pm- Start with a flow to warm your body up, then end with a delightful Yin a chase to sink into each pose & get into those tiny muscles & connective tissue. Any questions please comment or call 54 291 818. Namaste

21.01.2022 Lancefield & District Farmers' Market is in town tomorrow You will see some of the beautiful people that create & encourage all things that are Evexia Macedon Ranges throughout the market & out the front @ 8 High St Lancefield, feel absolutely free to approach any of us to have a chat about what you need in your life! We have Michelle setting up a mini massage spot, the compression therapy will be available for trial, Anne from Postural Alignment Therapy will provide wonde...rful knowledge & insight from the Egosue Method out of the USA, everyone will be chatting about what amazing results we see with our clients who have been seen for Energy Balance, RTT, Rieki, Tarot, Meditation, Yoga, the Float Tank, Compression Therapy and the Halotherapy to anyone interested. Gifts (oils, earrings, bracelets, perfume rollers, sage, diffusers, books) & Smoothie Bowls will be available, order your breakfast, brunch or lunch now, on what is sure to be an absolutely stunning day! Hot Yoga (7:45am & 8:45am) & Gentle Yoga (9:45am) will run in the morning, there a few spots free. Book online, send a message or give us a call - www.evexiamacedonranges.com

21.01.2022 NOURISH BOWLS COMING TO EVEXIA MACEDON RANGES NEXT MONDAY 9th November!!!! . Does this make your mouth water? Do you just want to buy one right now? Well next week you CAN . Our first Nourish Bowl is loaded up with fresh seasonal veggies, ginger sesame tofu, soba noodles and a delicious Ponzu Dressing. ... . ** Introductory price $20** New recipes each week so keep an eye out for our posts, you won't want to miss these! . These will be limited so either pre-order or get in quick on the Monday morning. Call 54 291 818 or comment below to order yours now!

21.01.2022 Time for a float! Why should YOU float? Here are just some of the benefits: Improves sleep... Stress/Anxiety relief Pain in joints & muscles relief Increased immune function Magnesium absorption Lowers blood pressure We have a few availabilities left for today! Book online or give me a call 54 291 818. https://evexiamacedonrangesexperiences.as.me/schedule.php

20.01.2022 An Energy Balance experience @ Evexia Macedon Ranges aims to provide you with insight and balance for the inner being, your inner cells. We are all made of energy, tiny little cells that move, creating energy, creating ourselves. All the "things" in our worlds create an imbalance, you have, we have, the ability to balance ourselves. The results, health, calm, peace, all things wonderful.

20.01.2022 RTT can help you to change what you believe to be true and open you up to endless opportunity! Book in for an initial, no fee or obligation chat now!

20.01.2022 Buddha Wisdom Divine Feminine This beautiful gift set of 40 divine wisdom cards is inspired by the sacred texts of the ‘Pranjnaparamita Sutras’ known as the Perfection off Wisdom. These sacred texts represent the divine feminine consciousness in Buddhism and are used to transcend metal obstacles by opening up your heart deeply so that the divine guidance is possible. Invite the Wisdom from the heart of Kwan Yin to guide you on the path of the Perfection of Wisdom. #wellness #health #rtt #compressiontherapy #healy #halotherapy #peace #liveyourbestlife #calm #serenity #yoga #hotyoga #kidsyoga #meditation #floattank #massage #energybalance #macedonranges #lancefield #evexiamacedonranges #relax #business #mindbodysoul #reiki #gifts #books #tarot #essentialoils #smoothiebowls #nourishbowls

19.01.2022 We absolutely love this, so so much! thank you for sharing Believe in yourself, we believe in you! We all have so much belief in ourselves when we are born when we learn to walk, feed ourselves, and over time we develop & create different belief systems that don't actually align with who we are or what we really want. ... Believe again! Or let us help you to believe again Come and see us Evexia Macedon Ranges

18.01.2022 Did someone say "FLOAT"? In alignment with the Float Therapy Australia recommendations, as of tomorrow we are officially allowed to operate our float tank experience safely in accordance with our covid safe plan. The ultra-deep relaxation of floating resets the body’s hormonal and metabolic balance, strengthening resistance to and accelerating recovery from the effects of stress, illness, injury or strenuous exercise.... The buoyancy created by the dense Epsom-salt solution effectively removes the effects of gravity on the body, and brings the individual close to an experience of total weightlessness. With ear plugs in and, if you wish, the tank’s interior lights off, the quietness and the darkness allow the mind to drift into the deepest state of relaxation possible. Hands up if you are as excited as we are??? Please note as part of our Covid safe plan, please bring bathers & your own towel. Book online below or phone 54 291 818 https://evexiamacedonrangesexperiences.as.me/schedule.php

17.01.2022 Do you believe the universe speaks to us? That a coincidence never happens. That there is purpose and intention in everything? An Envision experience @ Evexia Macedon Ranges can open your mind, body and soul to a whole new world...are you ready to take a leap, what if you fall, my friend what if you fly Archangel Tarot Card for today ... Archangel Uriel has the energy of the sun and the light of Epiphanies The Emperor card tells us it's time to get organised Great ideas will start to flow so let's get some structure happening! Today's card is quite inspiring with recent restriction changes Time to move forward We absolutely LOVE what we do here at Evexia, let us show you what its all about and create a greater understanding of you RTT, Rieki, Envision, Yoga, Meditations, Compression Therapy, Smoothie Bowls, Float Tank, Halotherapy, Books and a whole lot of love x

16.01.2022 Tired sore legs from a busy day on your feet? Restless legs at night preventing you from sleeping? Try our Compression Therapy, the Normatec boots provide compression through the legs, allowing toxins and old blood to be flushed, with increased new blood to the legs, your legs will be as light as a feather by the end! Appointments available throughout the day & into the evenings Mon - Thurs www.evexiamacedonranges.com

15.01.2022 Tomorrow night we hold our online event to reset energy, this full moon is extremely powerful, some may be feeling its intensity already, I know I am! Join us for the first 10mins to receive the energy across the universal field or for the whole hour, it is up to you - Stace xx

15.01.2022 The lymphatic system plays an important role in our body. This system needs some pressurised help to function at is optimum, compression therapy & yoga are 2 exceptional ways to achieve the squeeze. The lymphatic system has three main functions: ~ It maintains the balance of fluid between the blood and tissues, known as fluid homeostasis.... ~ It forms part of the body’s immune system and helps defend against bacteria and other intruders. ~ It facilitates absorption of fats and fat-soluble nutrients in the digestive system. Compression therapy & yoga poses create a squeeze that provides the lymph system a boost to function. Sitting or standing still throughout the day leaves our body and its energy/cells stagnet creating all sorts of issues for ourselves. https://evexiamacedonrangesexperiences.as.me/schedule.php #wellness #health #rtt #compressiontherapy #healy #halotherapy #peace #liveyourbestlife #calm #serenity #yoga #hotyoga #kidsyoga #meditation #floattank #massage #energybalance #macedonranges #lancefield #evexiamacedonranges #relax #business #mindbodysoul #reiki #gifts #books #tarot #essentialoils #smoothiebowls #nourishbowls

14.01.2022 The sun is shining in Lancefield and oh how it makes us feel amazing!! . As the temperature rises it becomes even more important to hydrate your body with the seriously good stuff. . Fruit contains natural sugars and living water to rehydrate those cells. If you're a coffee drinker (or chocolate fiend!) you'll need more and more hydration to combat those diuretics.... . Try drinking lemon water 30mins before breakfast every morning and limit coffee, chocolate and fatty type foods until after lunch. This gives your body more time to hydrate and your liver to detoxify love your liver my friends! . Another hydration sensation? COCONUT WATER! Make sure it's the decent type made from young coconuts and it is clear when your pour it; contrary to popular belief, the pink coconut water means it has oxidised and is no longer full of natural electrolytes. . Our smoothie bowls are deliciously cold, full of fruit, coconut water and perfect now the weather is warming up! call to order. 03 5429 1818 pop in. 8 High street Lancefield www.evexiamacedonranges.com

13.01.2022 Have you ever heard someone say after Yoga - I wish I didn't do that ... tomorrow morning we move our Slow Flow Yoga experience to the Lancefield Park with the gorgeous Karina Reed & there are a few spots left, book via https://evexiamacedonrangesexperiences.as.me/schedule.php . We have plenty of books, tips & tricks @ Evexia Macedon Ranges that can truly help develop your way to a beautiful, calm, amazing life. What is one thing you want in your life right now? . Send us a m...essage with a question & we will reply with a personal tip to help you move forward & develop . See more

13.01.2022 Just under an hour to go. Join me for an energy reset to balance & protect from external events.

13.01.2022 Good morning to you ALL, How are you? What are you doing today? This morning I can feel the sunshine coming through the window as we plan what it is we want to share with you today. I can feel it on the skin of my arms and the back of my neck.... I take a moment to pause and take 6 deep breaths in and all the way out, I am smiling to myself and thinking, gosh I am grateful for today So please come on in, say hello and have a look around, let us introduce you to all of our experiences. We are so excited that our classes are starting back tonight, and for the new experiences we have introduced. Today also feels like the perfect day for a smoothie bowl! Let us know your favourite flavour or what flavour you would like to see us make for you? Have a wonderful day, from all of us at Evexia Macedon Ranges. Check out our website https://www.evexiamacedonranges.com/ or book below https://evexiamacedonrangesexperiences.as.me/schedule.php

13.01.2022 What a wonderful way to do lunch tomorrow, send us a message with your order Gentle yoga starts tomorrow morning & we can increase the places available Head over to our website to book your experiences this week ... www.evexiamacedonranges.com

12.01.2022 Join us TOMORROW to release some tension in your body, at our first OUTDOOR FLOW YOGA with Karina 9:30am Book online Call 03 5429 1818 https://evexiamacedonrangesexperiences.as.me/schedule.php

10.01.2022 Feeling hungry and not knowing what to eat? We have just the thing for you! Smoothie bowls are available to you for breakfast, lunch and dinner. Come in and order your smoothie bowl and sit in the sunshine to wait for it to be made or have a small compression therapy session whilst you wait for a $1 a minute. ... You can also ring and order or send us a message! Flavors include: - Banana & Peanut butter - Banana, Peanut butter & Cacao - Mango - MIxed Berry Email: [email protected] Phone: 03 5429 1818 #wellness #health #rtt #compressiontherapy #healy #halotherapy #peace #liveyourbestlife #calm #serenity #yoga #hotyoga #kidsyoga #meditation #floattank #massage #energybalance #macedonranges #lancefield #evexiamacedonranges #relax #business #mindbodysoul #reiki #gifts #books #tarot #essentialoils #smoothiebowls #nourishbowls

10.01.2022 We are so grateful to our beautiful instructors who are the most caring humans. After discussions this afternoon and by following DHHS guidelines for indoor activities we are super excited to welcome all yoga & meditations back to Evexia Macedon Ranges . Do you ever say after yoga or meditation, wish I didn't do that? Of course not! A beautiful practice with so so many benefits to your mind, body and soul . Bookings can be made via the link below, be quick, limited spot...s . https://evexiamacedonrangesexperiences.as.me/schedule.php See more

09.01.2022 Happy Monday! What a beautiful day Who fancies a massage today, compression therapy or a float today?... Give us a call and we can book you in 54 291 818

08.01.2022 Going LIVE with Anne from Postural Alignment Therapy just after 2pm today. Anne is trained in a method out of the US called The Egoscue Method. We are so lucky to have her @ Evexia Macedon Ranges being one of a few therapists in Australia. Annes methods are gentle yet extremely powerful targeting where the body needs to bring itself back to alignment, resulting in less pain, less need for surgeries and overall strength.... Join us for an interview style LIVE with Anne shortly x

08.01.2022 Good morning and what another beautiful day it is in Lancefield Town We have a few appointments left today for Compression Therapy, Halo-therapy and the Float tank, book below or give us a call. Tonight we have Hot yoga with Karina and the beautiful powerful meditation with Stacey.... For all those that have been thinking of a different way to give a gift for Christmas this year, we do have a 3 x Yoga pass or 3 x Meditation pass, option as a pay it forward for someone less fortunate. If this is something you may be interested in giving please call us and we can explain how it works. Check out our website for times and bookings or call us 54 291 818 https://evexiamacedonrangesexperiences.as.me/schedule.php

07.01.2022 When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga with Evexia Macedon Ranges at an early age encourages self-esteem and body awareness with a physical activity that's non-competitive. https://evexiamacedonrangesexperiences.as.me/schedule.php #wellness #health #rtt #compressiontherapy #healy #halotherapy #peace #liveyourbestlife #calm #serenity #yoga #hotyoga #kidsyoga #meditation #floattank #massage #energybalance #macedonranges #lancefield #evexiamacedonranges #relax #business #mindbodysoul #reiki #gifts #books #tarot #essentialoils #smoothiebowls #nourishbowls

05.01.2022 Do you have an hour or so for yourself tonight? Or should we say do you need/want an hour or so for yourself tonight? We have a couple of places left for yoga tonight at back to basics yoga at 5:30pm and yang/yin yoga 6:45pm. Both classes are delightfully relaxing and so good for you mind, body and soul.... Any questions comment below or give us a call 54 291 818.

03.01.2022 What is new at Evexia Macedon Ranges???? Yoga and Meditation is starting back this week, we are super excited to see old and new faces. Please note that class sizes are limited so book below to secure your spot each week! Welcoming Michelle our wonderful massage therapist to our team next week. Massage appointments available every Monday and twice a month on Saturday, check out bookings online to check the dates or give us a call. ... Envision/Tarot experience with the beautiful Karen, now available Tuesdays. Reiki- energy healing with Kelly also now available on a Thursday. Book online below or call 54 291 818 if you have any questions We really are excited to be here for our community and surrounds and look forward to seeing you all coming through the doors. https://evexiamacedonrangesexperiences.as.me/schedule.php

03.01.2022 It's raining outside and not very summery in Lancefield, except for Evexia Macedon Ranges where it is a balmy 30 degrees. Come on down to hot yoga at 5:45pm, we have one place left! https://evexiamacedonrangesexperiences.as.me/schedule.php

02.01.2022 Hot Yoga is on tonight with the wonderful Karina! Spots in 5:15pm, 6:15pm & 7:15pm. Book now for the best stretch, strength, sweat ever! Guided Energy Meditation is on at 8:15pm. ... Come along & be guided by Stace to realign your energy centers. Book via the website or give us a call 0354291818 www.evexiamacedonranges.com

01.01.2022 Another benefit of yoga for children at Evexia Macedon Ranges is that it helps children learn to be in the present moment while relaxing and gaining a peaceful state of mind, which ultimately improves their emotional regulation. https://evexiamacedonrangesexperiences.as.me/schedule.php #wellness #health #rtt #compressiontherapy #healy #halotherapy #peace #liveyourbestlife #calm #serenity #yoga #hotyoga #kidsyoga #meditation #floattank #massage #energybalance #macedonranges #lancefield #evexiamacedonranges #relax #business #mindbodysoul #reiki #gifts #books #tarot #essentialoils #smoothiebowls #nourishbowls