Evidence for Exercise in Adelaide, South Australia | Medical and health

Evidence for Exercise

Locality: Adelaide, South Australia

Address: PO Box 581, Fullarton 5063 Adelaide, SA, Australia

Website: https://evidenceforexercise.org/

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• Medical and health
• Sports & fitness instruction

24.01.2022 Happy Valentines Day!

19.01.2022 Should we stretch before sprinting? It's still difficult to say - but this article argues stretching should still be in: https://bit.ly/3cCE9Ma

17.01.2022 Did you know that preventive healthcare could add $12 trillion to the global economy in 2040? Significant health improvement over the next 2 decades would reduce cancer deaths by 29%, cardiovascular disease deaths by 39% and add 10 healthy years in midlife. Via McKinsey & Company: https://mck.co/3oiD8fI #evidencebased #healthandwellbeing #practitioners

16.01.2022 Avocados - a healthy, tasty treat! "Avocados are a medium energy dense fruit because about 80% of the avocado edible fruit consists of water (72%) and dietary fiber (6.8%) and has been shown to have similar effects on weight control as low-fat fruits and vegetables. An analysis suggests that avocado consumers have higher HDL-cholesterol, lower risk of metabolic syndrome, and lower weight, BMI, and waist circumference than nonconsumers." https://bit.ly/31l3HHe #healthandwellbeing #weightmanagement #evidencebased

15.01.2022 The returns on exercise are not always equal. Some reap the cardiovascular benefits far more than others. These researches think they have found the reason why: https://bit.ly/3pIjvOo

12.01.2022 If you are a myotherapist in Australia, we have a special offer for you: all our Myotherapy Association Australia accredited courses are now on sale! Get 15% off until October 31st and complete your PDP's at your own pace with high-quality, evidence-based resources: https://evidenceforexercise.org//myotherapy-association-a/

11.01.2022 Today is International Day of Women and Girls in Science: "To rise to the challenges of the 21st century, we need to harness our full potential. That requires dismantling gender stereotypes. On this International Day of Women and Girls in Science, let’s pledge to end the gender imbalance in science." UN Secretary-General António Guterres

08.01.2022 Spoiler alert! Our registered providers will soon have access to pregnancy exercise prescriptions, including evidence-based, high-quality practitioner notes. Become a registered provider and be the first to download our new resources: https://evidenceforexercise.org/register/ #evidencebased #exerciseprescription #practitioners

08.01.2022 Studies show that exercise can help reduce breast cancer recurrence. Physical activity improves cancer-related fatigue, quality of sleep and optimises the immune system. It also helps prevent other serious conditions such as cardiovascular disease, that pose a greater risk for breast cancer survivors: https://bit.ly/350wB08 #PinkOctober #BreastCancer #evidencebased

07.01.2022 Chiropractors: need to complete and record your 20 hours of CPD fast? Our online courses are on sale 35% off for the first time ever! Choose between our exclusive 10-hour bundles or use the code 2020chiro35 on other courses. Ends November 30. https://evidenceforexercise.org/p/australian-chiropractors/ #evidencebased #professionaldevelopment #CPD #chiro

06.01.2022 Evidence for Exercise has been developed to improve access for health professionals to high-quality scientific analysis and presentation of exercise advice. We comprehensively review and distil the best available research across a range of disciplines to provide clear, simple, evidence-based exercise prescriptions and online courses. Become a registered provider and access the best available resources for your practice: https://evidenceforexercise.org/ #evidencebased #exerciseprescription #CPD #practitioners