Evie Bradley Psychology Services | Doctor
Evie Bradley Psychology Services
Phone: +61 439 913 655
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15.01.2022 A brain who has experienced trauma during the early years, seeks a sense of safety in whatever way it can. If the world has been unpredictable and chaotic during those formative years, the "survival brain" is wired to seek stability and predictability. Children may seek 'safety' in both helpful and unhelpful ways ie. Routines equal safety for an anxious child(helpful), and rigid thinking and having things "just right"(unhelpful) can also feel 'safe' for some.
14.01.2022 If you can watch your thinking, then you're not you're thinking.
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