Victorious in Glenelg | Sports & fitness instruction

Victorious

Locality: Glenelg

Phone: +61 484 342 302

Address: 151 Brighton Road 5045 Glenelg, NSW, Australia

Website: http://www.victorioustraining.com.au

Likes: 68

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 Upper body today #juststrong #juststrongambassador

20.01.2022 Boxing Day full body workout #juststrong #juststrongambassador

19.01.2022 Light moderate day 2 still a killer 12-25 reps 3-4 sets #juststrong #juststrongambassador #chickswholift #ptadelaide

16.01.2022 All about the upper body Hangs Lat pulls Seated rows Shoulder press ... May not be able to lift my coffee cup later!! #juststrong #juststrongambassador #chickswholift

14.01.2022 Don’t be fooled by the light moderate day. Low weights high reps is a killer still. I can feel those muscles growing #chickswholift #juststrong #juststrongambassador #progress

13.01.2022 Getting the 10000 in

13.01.2022 Lower body day 2. Week 3 means in weight lower reps. #chickswholift #progress

11.01.2022 Lower body #juststrong #juststrongambassador

11.01.2022 Today was a Metcon day this took me 45 mins

09.01.2022 Limited gear limited space keep going Metcon plus strength range training and don’t forget the stretch #adelaidestrong #ptadelaide #justrong #chickswholift

06.01.2022 Gym is open back to normal programming. Upper body light moderate weight with high reps #ptadelaide #juststrongambassador #chickswholift #slowandsteady

06.01.2022 Juice, cheese and coffee starts my day, taking another rest day ready for getting back to grind this week #juststrongwomen #nutrition #selfcare #summer

02.01.2022 Yesterday was lower body progression in weight and today upper body progression. These are my heavy sessions for the week . Rest day tomorrow and light moderate sessions rest of week . This will also include a small weight progression

02.01.2022 Get in the zone with this one very little equipment needed #adelaidestrong #ptadelaide #juststrongambassador #chickswholift