Evolution to Wellbeing Rozelle in Rozelle, New South Wales, Australia | Sport & recreation

Evolution to Wellbeing Rozelle

Locality: Rozelle, New South Wales, Australia

Phone: +61 421 951 040

Address: Callan Park 2039 Rozelle, NSW, Australia

Website: http://www.evolutiontowellbeing.com.au/Rozelle

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25.01.2022 Each Friday, we train at Ballast Point Park and move amongst nature in the beautiful surroundings, under the harbour bridge (which is inconspicuously absent from this shot). Can it get any better?! See you tomorrow

25.01.2022 Let’s do this together, see you tomorrow at 6am.

24.01.2022 Summer is coming! A beautiful orange sunrise helped the Evo Rozelle crew get through a high rep core session this morning. Solid effort crew!

22.01.2022 Less than one week until SPRING! If you're a local, and you like exercise, friends, and community.. Stay tuned for a Spring-ly offer coming just for you

21.01.2022 Looking forward to some deep squats, moody sunrises and shining waters at training this week

19.01.2022 I was planning on starting the week with an action shot as usual.. But can we all just stop for a second and appreciate how lucky we've got it? The bay on a Monday at twilight.. Absolute perfection. Waking up with a sunrise session with Evo Rozelle and coming home to this - can you beat it?!

18.01.2022 Rain, rain, come on down, we're undercover so you'll never keep us on the ground!

18.01.2022 6:10am... Is spring here, or is spring here?!?!

16.01.2022 What a glorious morning to start the beginning-of-spring-week! It's always nice to have the sky turn it on like this in the morning, and with spring just around the corner, it's just about time for you to start getting out of bed and start experiencing what you're missing!

15.01.2022 Have you registered yet to get 2 weeks FREE training? It’s time, summer is coming, you’re not getting any younger and we are ready for you. Click shop now or call Mike on 0438 131 517

15.01.2022 Gettin' down and dirty with the core because summer is coming! Chiselling them bikini bods (may I just acknowledge the terrible photography from yours truly.. Cutting Becky's head off!)

14.01.2022 Feeling hungry already? Skip the sandwich and reward all your good workouts this week with some clean food. Check out this delicious salad from @foodiecrush

14.01.2022 Mixing it up this morning - throwing some bodyweight into a Monday boxing session to change it up and give those muscles something they didn't expect!

14.01.2022 If this doesn't inspire you to stop being lazy.. I don't know what will!

10.01.2022 We're starting to get to the back end of Running season.. The City 2 Surf is done, and Blackmores is around the corner. How are those pesky shins? Ever have trouble with shin splints? Make sure you are treating your body with respect. Don't overtrain if you feel splints coming on. Make sure you have a healthy pair of shoes for your feet, and of course.. Run properly! ... Which we can help you with at Evo Rozelle. Michael frequently works with clients who have issues with their running dynamics, and works in cooperation with Balmain Sports Medicine to bring inner west locals Run to Wellbeing, a 12 week program which gears active pavement-pounders up for an injury free running season.

10.01.2022 Time to LUNGE into spring!

07.01.2022 Today was a monumental milestone... The biggest session we've ever had at Evo Rozelle, with 25 down to sweat it out in our famous Tuesday COREDIO class. The vibe was rocking, and how were those one armed running climbers

07.01.2022 Rain never stops play. Great turnouts this week......Winter done tick

06.01.2022 The Evo Rozelle family in action this morning. Well done guys!!

06.01.2022 Ferries, bridges and squats. Getting down and dirty this morning and wasn't it glorious!