Evolution Martial Arts | Sport & recreation

Evolution Martial Arts

Phone: +61 425 817 758

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24.01.2022 ENROL NOW FOR 2021! Contact us 0425 817 758ENROL NOW FOR 2021! Contact us 0425 817 758

23.01.2022 Start 2020 right!!! Join up now!!! Contact us for your free lessons.

23.01.2022 WHO ARE YOU? It’s not what you achieve... it’s who you become in the process that’s important... Consistent hard work will help you achieve your goals. But it will also change you. It will change you physically, mentally, emotionally, your body and mind will adapt to the constant stress placed upon it... If your goals are out of reach, you must change to achieve them. You need to be faster, stronger, more resilient, emotionally and mentally stronger... but that will only ha...ppen when you are placed under consistent stress! Now you could react one of two ways when you are placed under stress (whether it be self inflicted or environmental). You could cower, collapse, give up, become weaker, feel sorry for yourself... or you could find strength to rise up and meet the challenge... either way, you will come out the other side different. It really depends on the story you tell your self. Do you believe and trust in yourself, or are you your own worst enemy? So decide who you are... and then decide who you want to become!

22.01.2022 Loving the ZOOM sessions. Well done to everyone who is completing the challenges on TrueCoach and who have completed the Bronze and Silver grading syllabus. I think TrueCoach and the ZOOM sessions are very beneficial and will be a great addition to our normal training! If you haven’t already joined for Term 2. Now is the time to do so. And you will pay the reduced price for the life of your membership.... Now is the time to train!!!

20.01.2022 WE ARE BACK WITH ONLINE LEARNING... Thought for the day As parents and children prepare for another term of remote learning, I pause to think, what is the value of a traditional education?!?... Reading, writing, numeracy, science, music, physical education, languages etc... learning these subjects doesn’t guarantee success. They give you the tools you need to achieve your goals. But maybe more important, is the development of the child themselves. Every person is different, has different interests, different motivations, different challenges, different strengths... When you find a child’s passion, you can unlock the motivation they need to excel, not only in the chosen task, but in life itself!

20.01.2022 B O O K N O W F O R T E R M 3!!! Looks like we will be able to re-open our doors in 3rd Term... Contact us now to book and receive instant access to our online training as well as a reduced price for Term 3!!! Ph: 0425817758

20.01.2022 Self Discipline involves the ability to control ones mind, emotions and thoughts in order to do what is necessary. It begins with the clear boundaries set and enforced by a persistent and caring authority figure. Until the individual has matured enough to be able to self regulate. What we allow our kids to do will set the standards that they impose on themselves. If we allow them to quit when it gets boring or too hard... this will become their standard.... If we allow them to be rude and judgmental... this will become their standard. If we allow them to give less than their best... this will become their standard. Love and guidance come hand in hand... one will not be successful without the other. Time to step it up in 2021!

19.01.2022 Sensei Marty and Anderson Shihan have been working hard to bring the B-Inspired Virtual Dojo to life (Opens tomorrow). Hit the link below and join before our Zoom session tomorrow at 10am. https://express.ffapaysmart.com.au/DDR/JoinOnline.aspx... It is becoming more and more obvious how important it is going to be for families to stay active and to maintain their normal routines during this time of social isolation. Join us online and receive regular Live ZOOM lessons, coach monitored home training programs (updated weekly) and access to world class coaches through the B-Inspired Virtual Dojo. Join at the link above!!! Or contact us for more details: 0425817758

19.01.2022 REGISTER NOW FOR TERM 3 KARATE AT HEALTHWAYS. We are taking bookings now for term 3. As we need to finalise classes, please download the app and check the current timetable before registering. (Class availability subject to numbers) If you haven’t already. Register via the app or on the links below.... Then SMS me your preferred class time and day so that we can keep a spot for you. - DIRECT DEBIT LINK (Ongoing monthly debit) https://express.ffapaysmart.com.au/DDR/JoinOnline.aspx OR TRYBOOKING LINK (One off Term Payment) https://www.trybooking.com/BJSSJ Looking forward to seeing you back in the Dojo.

19.01.2022 No Swimming? No Football? No Basketball? Stay fit with KARATE online!!!No Swimming? No Football? No Basketball? Stay fit with KARATE online!!!

18.01.2022 So we are delayed slightly from returning to normal classes. But our health and safety of the community is most important at this time... I’ve been teaching karate for 19 years, practicing for almost 30 years. This is the longest time I’ve had out of the dojo. And to be honest, I’ve had days where I have struggled with it... The ZOOM classes have kept me motivated. But that alone isn’t enough to feed my appetite for teaching and interacting with young minds. The joy I get fr...om seeing young people grow and learn is what I miss most. I will still be online with ZOOM sessions (contact me for details). But I am preparing for a bigger come back than Steven Bradbury or George Foreman. Tough times pass. Commitment, dedication, growth mindset and resilience is what gets us through!! Contact me if you want to prepare for the ultimate comeback! Don’t let 2020 beat you down !

18.01.2022 ASK YOURSELF EVERYDAY... . How am I living? . Am I living my best life?... . Am I proud of the person I am today? . Regardless of your situation, you MUST wake up everyday and live well! . IT REALLY IS YOUR CHOICE! . LIVE LIKE A SUPER HERO See more

16.01.2022 3 Combinations to practise at home... Maybe try to think of your own combinations.

16.01.2022 A M A Z I N G. R E S T A R T. O F F E R ! Classes are starting back on 10th November. We will have 5 weeks of face to face classes for term 4. Book now for term 1 2021 and train free for the remainder of Term 4. This is an incredible deal. ... ...Does not include gradings... *current students will be able to grade this term. Please share with your friends! Book below https://www.trybooking.com/BMKXK

16.01.2022 Exciting news!!! - REOPENING DATE 10th November We will reopen on Tuesday 10th November... As we are unsure of numbers at the moment. We need to get a feel of who will be returning to classes?... Initially we will aim to reopen on Tuesday and Thursday nights. If we have enough interest in other nights we will increase classes. Times will be decided once we have a better idea of numbers... Please notify me of your intent to return as well as your preferred day? And your availability for Tuesday and Thursday classes? Please contact us via text 0425817758 Thank you, Luke

15.01.2022 ONLINE TRAINING!!! JOIN TODAY!!! PLEASE SHARE WITH EVERYONE YOU KNOW!!! Receive personalised karate or fitness training via TrueCoach. Your own real life trainer will develop routines and guide you and track your progress through the online platform. We will guide you towards your first grading and beyond. ... When we re-open our doors you will be able to continue with both the online and in-house training at the same reduced price! Our online training will give you access to personalised Home training program, which you can complete in your own time. And which is monitored by one of our coaches. New programs are added for you weekly and feedback is given on completion. You can track your goals and progress through the platform. You also receive access to our online LIVE classes via ZOOM. And to the B Inspired Virtual Dojo which has a tremendous amount of tutorials and classes from world class coaches and athletes. Learn from and interact with coaches and students from around the globe. This is a closed group and only available to members of coaches involved with B-Inspired You can also join our online Fitness coaching. Personal fitness programs designed to meet your needs at a bargain price!!! Communicate with your coach online and get regular feedback on your progress. Your coach will send out videos of new routines weekly and you can work with them to adapt it as you need to. This could be bigger than anything you’ve experienced in karate so far!!! Join via the link below. Details on how to get set up will be sent out via email after you submit the form. https://express.ffapaysmart.com.au/DDR/JoinOnline.aspx If you don’t receive the email with joining instructions, please message us at 0425817758. Let’s get through this together!!! Keep training!!!

13.01.2022 EVOLUTION MARTIAL ARTS GRAND RE-OPENING BOOK AND PAY NOW FOR TERM 1 2021 AND TRAIN FREE FOR THE REMAINDER OF TERM 4. (Offer only available to new and inactive members. Members who have remained active with online training will be eligible to grade in Term 4). CLASSES RESUME ON TUESDAY AND THURSDAY NIGHTS AT HEALTHWAYS FROM 10th NOVEMBER!!!... PLEASE BOOK ASAP SO THAT WE CAN ORGANISE CLASSES. WE WILL EXPAND OUR TIMETABLE TERM 1 2021. *Students who didn’t participate in Term 3 online classes and were credited fees, please contact me with preferred days. SEE YOU ALL BACK AT TRAINING SOON! https://www.trybooking.com/BMKXK

13.01.2022 Enroll now for 2021! Contact: 0425817758

12.01.2022 Merry Christmas to everyone! It’s been a tough year for so many, but don’t let that stop you from reaching your dreams. Remember that Christmas is a time for giving! So offer your support and love to those around you who may need it at the moment. And I wish you all a well deserved break and an amazing 2021!... Take care, Luke

09.01.2022 Join now for Term 3!!! @evolution_mont_albert @healthwaysrecreationcentre

08.01.2022 Thought you may be interested in joining me at Evolution Martial Arts? They're taking enrollments for 2021 now @ www.montalbertkarate.com... Ph: 0425817758 Or book a trial class at https://www.maonrails.com/signup/member/9ax If you have any questions please don't hesitate to ask. See you there!

08.01.2022 What have I learnt from self isolation? Firstly, I have learnt that taking care of myself emotionally, physically and spiritually is of utmost importance. Secondly, I have learnt that money and possessions are easily lost quicker than they are gained. Thirdly, I have learnt that attachment to money and possessions can cause anxiety and depression. Instead, I try to place value not in trinkets and the spoils of my efforts, but instead, in myself and the effort I put into achi...eving those trinkets. I place value in my mind, body and soul, I invest in being my best self!!! I Consciously develop my confidence, until it is subconscious. Everyday, I wake up and take pride, firstly in who I am, and then in everything I achieve that day. Also, I take pride in how well I look after myself and my immediate environment... I won’t always be my best. But I can always try my best! Join us online!!! Contact us and let us guide you 0425817758

08.01.2022 B-Inspired Virtual Dojo is opening its doors on Monday 30th March. Available to members only.

08.01.2022 SAVE ON TERM 3 FEES!!! We understand that some families may be feeling the pinch. So we want to help you. Contact us today. Only available for a short time. ... Book for Term 3 now via the link below and contact us on 0425817758 to receive a special code to save!!!! Book classes at the link below. https://www.trybooking.com/BJSSJ Visit our website for information and times. www.montalbertkarate.com

07.01.2022 Evolution Martial Arts With classes starting back next Tuesday 10th November, it’s not too late to take advantage of our special deal for returning and new students. Join and pay for Term 1 2021 and train FREE IN TERM 4 this year (we’ve created a special 5 week program for the remainder of this term, does not include grading).... Prices for the term, 2 days per week, will rise from $300 for the term back to $350 from next week. I will be sending out Covid safe guidelines and procedures to all registered members over the weekend. We have been working closely with EMA Sydney to re-develop our programs. We have a new and exciting approach to the teaching and development of our young students. More details to come. For the remainder of this term, we will run our 5 week program on Tuesday and Thursday’s, expanding our timetable as necessary. Times: First class: 4:15-5pm Second class: 5:15-6pm If numbers increase we will add a third class. This structure allows us to clean appropriately for classes. YOU MUST BE REGISTERED AND PAID IN ORDER TO ATTEND. https://www.trybooking.com/BMKXK

07.01.2022 Officially opens for online members on Monday 30th March!!! Hurry and join now!!! Contact us for details. 0425817758

06.01.2022 We are so proud to announce that our B Inspired ‘Virtual Dojo’ will launch this Monday, 30th March. We have professional coaches coming together from both tradi...tional + sports karate, MMA, Boxing, Wrestling, Fitness Leaders, BJJ, Nutritionists + Primary/ High School Educators. In effect what we have created is the ultimate Dojo and learning platform. Never forget The night is darkest just before the dawn. Welcome to the dawn of B INSPIRED #binspired #supportnetwork #time2bstrong #karatedo #boxing #mma #bjj #wrestling #fitness #health #motivate #inspire #support See more

05.01.2022 We have been waiting since March to re-open our doors. And as it seems Victoria is finally beginning to see the benefits of an extended lockdown, with daily numbers increasingly low... we feel that we are now close to the announcement that we will be able to open soon! I thank everyone who has shown support during this time. We will re-open and we will thrive! It is our passion for teaching and learning the Martial Arts and for personal development, which drives us to succee...d beyond adversity. Friends, please share. See you all again soon! Cheers, Luke

05.01.2022 No better time to join! It looks like we may be training at home for the foreseeable future. But don’t let that stop you. Join us online! -We write you weekly home training programs.... -Monitor your progress. -Give you access to world class instructors and coaches, through the B-Inspired Virtual Dojo -Provide online ZOOM classes. 4 years to adult! Contact us now for more information. Ph: 0425817758

03.01.2022 FOR ONLINE KARATE AND FITNESS MEMBERS ONLY!!! Join our online community at the link below and you will receive for the life of your membership... 1. Continuing Online training and support... 2. In-House training when doors re-open 3. You will be eligible to grade next term (no additional cost). All at the ongoing price for online registration. NO ADDITIONAL COST! This is only for students who join before the end of the month. https://express.ffapaysmart.com.au/DDR/JoinOnline.aspx

02.01.2022 Train no matter what!!! -No excuses! -No blame -No victim mentality...... Looking after your health, your fitness, your mind and body is a MUST!!! It is not a SHOULD! Adapt... train... improve... Don’t sit around waiting for an opportunity to train, waiting for gyms to re-open, waiting for clubs to start up again... this is where you define yourself! Are you someone who dreams about being fitter, stronger, more disciplined, but doesn’t act... or will you lift to the challenge and... train, no matter what!!! This is where we define ourselves!

02.01.2022 EVOLUTION MARTIAL ARTS Make sure you are booked in for 2021!!! Places will be limited, so get in early! **NEW TEEN KARATE CLASS**... Contact us today if you need more information!!! Ph: 0425817758 TIMETABLE TERM 1 (subject to enrollment) MONDAY: 4:15-5pm (4-6years) 5:15-6pm (7-9years) TUESDAY 4:15-5pm (7-9 years) 5:15-6pm (10-12 years) 6pm-7pm (13+) **TEEN KARATE CLASS!!!** WEDNESDAY 5:15-6pm (10-12 years) THURSDAY 4:15-5pm (4-6 years) 5:15-6pm (7-12 years) 6-7pm (13+) **TEEN KARATE CLASS!!!** Book your trial lesson for $19.95 no obligation to join. https://www.maonrails.com/signup/member/9ax Uniforms can be ordered via the app below!!! Below is a link to our club app, so that you can stay up to date with everything that is happening... you can also order uniforms and equipment through the app. --EVOLUTION MARTIAL ARTS APPS-- ANDROID PHONES: https://play.google.com/store/apps/details APPLE PHONES: https://itunes.apple.com//evolution-martial-/id1250080052

01.01.2022 Hi all, Member’s TrueCoach sessions for this week will be sent out tonight. The aim of these sessions is to keep everyone moving and active during this time. Keep your body and mind fit! Our ZOOM sessions this week will be on Tuesday 4pm & Thursday 4pm.... As Friday is a public holiday* Please visit and join the Virtual Dojo. And continue to send me videos and messages through TrueCoach. If you haven’t joined our Online world yet and set up your new membership, please do so at the link provided below... https://express.ffapaysmart.com.au/DDR/JoinOnline.aspx This school holiday period has been a great opportunity to set up our valuable online resources and to be able to work out the bugs. We will continue with our online support even if we are told that we can re-open our doors in Term 2 (the online Dojo will supplement our real life classes). If we are delayed in re-opening, we are prepared to extend and further develop our online world. All students enrolled will be able to grade via video application (if we are not permitted to re-open right away). Any questions, please ask. Keep training and keep adapting! Onwards and upwards!!!