Evolve Female Fitness in North Albury | Gym/Physical fitness centre

Evolve Female Fitness

Locality: North Albury

Phone: +61 416 687 611

Address: 1081A Corella Street 2642 North Albury, NSW, Australia

Website:

Likes: 443

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Focusing on strength for our girls today @gracie_anne333 with the perfect bent over row form

25.01.2022 Can’t believe it’s almost been a year since this epic transformation! So proud of how far my little studio has come and all of the amazing women that show up every day and support my dream!

25.01.2022 It’s here!!! Opening offer for our sauna is available NOW! Limited number of these packs available, with a 12 month expiry! So many amazing benefits when incorporating an infrared sauna session into your weekly routine

24.01.2022 With the border closure I have had a few personal training session times become available! PT is the perfect opportunity to build confidence before jumping into classes, work on your own specific goals and build strong foundations to enhance you’re performance in classes We are offering a special price of 5 sessions for $135 limited packs available!

24.01.2022 A little Tuesday reminder that motivation comes and goes but discipline gets it done on the daily

24.01.2022 Goal setting at a new level

24.01.2022 Upside down Thursday’s for @_growse_ keeping variety when training is one of the best ways to challenge the body!

24.01.2022 15 babes starting their Monday right at EVOLVE

23.01.2022 Ever wondered the reason behind our name? This is it! I wanted to create a space for ALL women to feel empowered to be the best version of themselves, both mentally and physically. I wanted the studio to be a safe space to feel vulnerable, to challenge and to succeed. I wanted to create a community of like minded women, from all walks of life that encourage, support and progress together. I wanted to help as many women as I could, evolve.

22.01.2022 Who is ready start another week the right way... at EVOLVE? Spaces available in our Monday 6:45am, 4;00pm and 5:30pm sessions

22.01.2022 And that’s a wrap on for the COMEBACK challenge! It’s safe to say the girls made and epic comeback from iso, having achieved some amazing results both in measurements and the fitness test!! Time to plan our next challenge...

21.01.2022 1534 Aussies aged under 17 are diagnosed with a mental health condition everyday. 3/4 Aussies will experience a mental health challenge by 25yo. Jayde is participating in the Burpee Bounce Back Challenge from 14-30 of October by completing 1534 burpees to represent this statistic and aid in raising funds for mental health research, treatment and prevention. If you would like to support this campaign and Jayde, you can donate at: https://www.burpeebounceback.org.au//Ja/burpee-bounce-back Every donation has an impact, no matter the amount. Thank you in advance for the generosity!

21.01.2022 So proud of how far @candice_marzano has come with her training and mindset in the last few months!

21.01.2022 Such a nice way to bring in the long weekend with a walk/run by the river alongside some of the challenge girls

21.01.2022 What’s your go to pre workout snack?? Here are some of my favs

21.01.2022 Name a more iconic duo than hump day and a booty session... I’ll wait....

20.01.2022 Hey crew! Please follow the link to join our members group for all the workouts while I’m away! https://www.facebook.com/groups/469630174168137/ *Please note this is for current evolve members only

19.01.2022 YOGA is back! Next Monday at 6:45am with @namastay_foxy DM to book!

19.01.2022 Are you ready to take your training to the next level? Accountability to push harder and achieve more in every session with MYZONE I have 10 MZ-1 belts available at an introductory price of $79 get in quick to grab yours in time for your first sessions back at Evolve on January 4th *see stories to find out more about belt options

18.01.2022 Don’t forget ladies our Tuesday and Thursday 10:30am sessions have been changed to 9:30am!

17.01.2022 Don’t forget yoga is now permanently on our timetable at 5:30pm Friday’s! The perfect way to finish the week and rest before the weekend

16.01.2022 Considering starting your fitness journey or maybe you’re jumping back in the band wagon post iso?Why not book your first FREE class at Evolve and become a part of our supportive crew?!

16.01.2022 Coming soon!! We are excited to have a massage therapist on board to help improve the recovery of our Evolve babes! We are looking at a Tuesday or Thursday afternoon, send me a message if you are interested!

16.01.2022 We are back tomorrow and ready for a sweaty sesh to start the week right! Don’t forget to book your sessions if you haven’t already babes!

16.01.2022 Love how STRONG our evolve babes are getting! We seriously have the best training environment want to try for yourself? First sessions is FREE and all class times are currently available

15.01.2022 Half way mark for the comeback challenge!

15.01.2022 The LEVEL UP challenge is here this challenge is going to be like nothing you have seen before! 10 weeks of training to take you to the next level! Limited spaces, DM for more details

14.01.2022 Gretchen in serious beast modeSaturday morning boxing is back 8:00am followed by yoga at 9:00! Limited spaces so book in quick

13.01.2022 These are the best messages, these messages are what keep me passionate, these messages are what EVOLVE is all about #womensupportingwomen #womenempowerment

13.01.2022 A little reminder Get some fresh air Eat nutritious food Move your body Rest if you need to rest ... Look after yourself now so you’re not forced to later! See more

12.01.2022 There’s a few spots left in YOGA on Friday evening at 5:30pm! DN to secure you spot

12.01.2022 Who is keen for Yoga to become permanent in our class timetable?

11.01.2022 The cooler weather has set in which means infrared sauna sessions are the perfect addition to your fitness routine! We have a limited number of 5 packs available at 20% off! Be quick

10.01.2022 Grab your gloves ladies! Saturday, 8:00am boxing class followed by 9:00am fitness testing $15 for either class or $20 for both! Limited spaces, DM to book now

09.01.2022 Some of our comeback challengers working on program design!

09.01.2022 Our first member of the month goes to our babe @_growse_ she has seriously made some incredible life style changes during 2020 and her results speak for her dedication! Keep up the amazing work

08.01.2022 IT’S OUR BIRTHDAY!! And to say thanks for an epic first year in business we are giving away a major prize pack! You can win Nutribullet Evolve merch pack Evolve hoodie ... 1 month FREE classes or a specialised programs for our non local babes!! To enter: Like this post Follow @evolvefemalefitness Tag three friends Winner will be drawn December 2nd! *this competition is for Australian residence only* See more

08.01.2022 Girls getting it done this morning with a sweaty full body HIIT session

08.01.2022 Friday’s strength session was a killer but as always the crew smashed it!

08.01.2022 We have another exciting announcement! We are lucky to have Roxy at @namastay_foxy running some yoga classes at our Evolve studio! First session will be next Saturday 9:00am! These sessions will be $15 and payment secures your spot! Only 6 spaces left! Message to book

08.01.2022 Taking remedial massage bookings for next Thursday afternoon 4-6:30 available! 30 minute sessions, Message to secure a time

08.01.2022 Only 2 spaces left for our LEVEL UP challenge! Be quick, this is going to be EPIC

07.01.2022 Okay... but how cute is this!!! Love having kids in the studio, seeing how strong their mums (and aunties) are

07.01.2022 Results aren’t found in the comfort zone let us help YOU to challenge yourself we still have a few unlimited memberships available, get in quick! No joining fees, no lock in contracts and a supportive FUN training environment, what more could you want to achieve your 2021 goals?

06.01.2022 OCTOBER MEMBER OF THE MONTH goes to the beautiful Leonie! Fun fact, Leonie was my first PT client when I moved to Albury from Melbourne! She has always been such a reliable and fun client to train

05.01.2022 CREW! Tomorrow we are hitting a sweaty boxing circuit... make sure to bring your gloves

04.01.2022 We are almost fully booked! There has been so many new amazing ladies joining the regular crew for epic sessions at evolve! But this means that we don’t have many unlimited class memberships left to offer! If you have been thinking about coming to try our boutique training studio, the time is NOW! We don’t want you to miss out

04.01.2022 This Saturday’s line up! Finish the week with a sweaty boxing sesh followed by a stretchy yoga class what a perfect combo! DM to book, limited spaces!

04.01.2022 Not long now until we are welcoming 2021! A few notes to keep in mind: - last class will be Thursday 24th 9:30am, we will close for a week and re open on the 4th of January -Price changes will happen as of the 4th of January, if you are a current member and haven’t received an email, please let us know - enjoy your time off- EAT THE CAKE AND DRINK THE WINE

03.01.2022 Due to the high demand of early morning classes, we will be trialing a 6:45am class on Monday, Wednesday and Friday!! This will commence as of this Monday get in quick girls, sessions are filling fast and I don’t want anyone to miss out

02.01.2022 Yesterday’s sessions was killer! But the girls were on hitting so many PB’s

02.01.2022 Worked through some FIRE combos in boxing this week! So proud of how strong the girls are getting

02.01.2022 Love being able to run boxing classes again! The girls smashed it on Saturday

02.01.2022 I have had one spot for the comeback challenge become available! We start Saturday, DM to join us in making the best COMEBACK yet

02.01.2022 The girls absolutely nailed our boxing circuit this morning! Gonna be some soorrreee shoulders tomorrow

01.01.2022 Let’s be real, having a fit and strong body is even better when your eyelashes and brows are on point! Super excited to share with you all that we have a new addition at the Evolve studio! Sarah from @vibebeauty.studio will be taking on new clients as of next week! Join us on Wednesday the 15th at 6:00pm to meet Sarah and have access to an epic 20% all services booked on the night!

01.01.2022 Love a good strength session to start the week! What’s your favourite strength exercise?

01.01.2022 Yesterday’s cardio circuit was KILLER but as usual the girls absolutely smashed it

01.01.2022 My evolution supplements BCAA’s in pineapple or lime in studio now!