Evolve & Flourish | Brand

Evolve & Flourish

Phone: +61 414 632 259

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25.01.2022 It's all about the Yin... Join me this week to relieve some tightness & tension. 3 x Classes to choose from - Live-streamed & face to face. Monday's, Tuesday & Thursday's - All classes start at 7.15pm. Book Now: www.evolveandflourish.com.au Hope to see you soon. Lisa x

20.01.2022 Yin is back on tonight...the perfect way to start your week...Join me for a nourishing 60 mins to unwind your mind and unravel your body. 7.15pm tonight, $10 per person. Register & Book online: www.evolveandflourish.com.au Hope to see you soon. L x

19.01.2022 The perfect night for a bit of Yin Yoga & the FIRST CLASS IS FREE! Live-stream Yin Yoga in the comfort of your own home...Join me for a nourishing 60 mins to unwind your mind & connect to body. 7.15pm tonight. DM me for details of link for first class free offer! Or Book online now: www.evolveandflourish.com.au... Hope to see you soon. Lisa x See more

16.01.2022 FIRST CLASS FREE! New to yoga? Why not come along and try it out for FREE! Live-stream Yin Yoga in the comfort of your own home...Join me for a nourishing 60 mins to unwind your mind & connect to body. 7.15pm tonight. DM me for details of link for first class free offer! ... Or Book online now: www.evolveandflourish.com.au Hope to see you soon. Lisa x See more

15.01.2022 It's all about Hips, Hamstrings & Quads tonight...Join me in a Yin Yoga class to release tension & tightness, the ideal partner for more active exercise. Tonight - 7.15pm (AEST) Class $10 per person Book Online: www.evolveandflourish.com.au Hope to see you soon. Lisa x

14.01.2022 Awaken the body & Calm the mind...Join me for a Live-stream Vinyasa Flow Yoga class this week. When: Wed, Fri & Sat morning's Cost: $10 Register: www.evolveandflourish.com.au Hope to see you soon. Lisa x

14.01.2022 Unwind your body & Calm the mind...Join me for a Dynamic Vinyasa Flow Yoga session this week. 3 x Classes to choose from Wed & Fri 9.30am & Sat 8.30am Hope to see you soon. Lisa x

13.01.2022 FIRST CLASS FREE! New to yoga? Why not come along and try it out for FREE! Yin for runners has a focus on releasing tension in our Hips, Hamstrings & Quads. Live-streamed in the comfort of your own home - Thursday evening's 7.15pm FIRST CLASS FREE - DM me your email to access log in details.... Hope to see you soon. Lisa x See more

13.01.2022 Create some calm & balance in your week...Join me for a nourishing Yin Yoga class this week - Live-streamed in the comfort of your own home. Monday's & Thursday's 7.15pm. Book Online: www.evolveandflourish.com.au Hope to see you soon. Lisa x

12.01.2022 Strengthen & stretch your body & calm your mind...Join me for a Dynamic Vinyasa Flow yoga class. Each - Fri, Sat & Sun Book Online: www.evolveandflourish.com.au Hope to see you soon. Lisa x

12.01.2022 No need to leave home for a nourishing Yin Yoga session...join me for one of my classes in the comfort of your own home. Live-streamed Monday & Thursday evening's 7.15pm Book now: www.evolveandflourish.com.au $10 per person. Hope to see you in class soon. ... Lisa x See more

09.01.2022 Yin for Runners is on tonight & it's all about the Hips & Hamstrings! 7.15pm - Live-streamed in the comfort of your home. FIRST CLASS FREE - DM me your email to access log in or book online www.evolveandflourish.com.au Hope to see you soon - Lisa x P.S - Not a runner that's OK, come along & enjoy the benefits of the practice anyway !

09.01.2022 Finish off your long weekend with a nourishing Yin Yoga Class...Join me tonight in the comfort of your own home. Live-streamed Monday & Thursday evening's 7.15pm Book now: www.evolveandflourish.com.au $10 per person. Hope to see you in class soon.... Lisa x See more

07.01.2022 It's on tonight - Live-stream Yin Yoga in the comfort of your own home... join me for a nourishing 60 mins to unwind your mind and unravel your body. 7.15pm tonight Book now: www.evolveandflourish.com.au Classes $10 Hope to see you soon.... Lisa x See more

05.01.2022 Join me for - YIN FOR SURFERS @ North Steyne S.L.S.C Each Tuesday evening 7.15pm BYO - Mat & Towel Covid Safe - Sign in, Sanitise, & Safe distancing! Classes $15 - Book online or in person. ... www.evolveandflourish.com.au Hope to see you soon. Lisa x See more

03.01.2022 Tight hips & Hamstrings...Join me for a nourishing Yin Yoga for Runners class. Each Thursday 7.15pm, $10 Per Person Per Class Book online; www.evolveandflourish.com.au Hope to see you soon. Lisa x

02.01.2022 Release Tension & Tightness in your Hips, Hamstrings & Quads...Join me for a Live-streamed Yin Yoga Class for runners in the comfort of your own home. Thursday evening's 7.15pm Book Now: www.evolveandflourish.com.au Classes: $10 Hope to see you soon. ... Lisa x See more