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Evolve | Sport & fitness instruction



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Evolve

Phone: +61 419 238 357



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25.01.2022 Want to get your first pull-up, muscle up or toes to bar? We are currently completing a 5 week pull-up program at Evolve designed to improve your gymnastics . It does not matter what stage you are at, we can help you achieve your goals. Send us a dm and let’s get started.



23.01.2022 Weightlifting Tuesday’s at 5:30pm Come and check it out and have a go. Beginners are welcome, we will coach you

19.01.2022 Weightlifting on Tuesday’s. Come and try first week for free

14.01.2022 Jack performing a clean and jerk. Kids pic it up so quickly with awesome coaching from dad



01.01.2022 Hey guys, come and Join the Evolve Crew. Few people have left town , so there is heaps of room. Small classes, super deadly coaches and No cardio Tuesday’s. Check out the video from the end of last year. Send us a message if you want to join and let’s get cracking

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