Evolve with Coach Ross | Sport & recreation

Evolve with Coach Ross

Phone: +61 400 300 993

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22.01.2022 #morningmotivation Your life will not accidentally end up awesome. Make the choice.... Find the courage. Do the work #choices #decisions #courage #hardwork #persistence #gratitude #resilience #inyourhands #youvegotthis

20.01.2022 #0700dvaEPsesh #hardwork #resilience #integritymatters #notdoneyet

18.01.2022 #eveningthoughts #trust #honour #truth When your head hits the pillow tonight, remind yourself that you’ve done a good job. Be patient with yourself and remember that big things are achieved not all at once, but one day at a time ... Tell your loved ones that you love them, enjoy each other and live in the moment with them EVERY single opportunity you have #love #respect #gratitude #noregrets #adventure #takechances #notdoneyet

15.01.2022 #endurance #focus #laughloudlylovedeeply #expandyourcomfortzone #believeinyourself #forgiveinsteadofpunish #loveinsteadofhate #notdoneyet #dailyaffirmation

14.01.2022 #morningmotivation Any/Every day for me is a day of reflection and in turn, inspiration. ... I feel nothing but gratitude for the opportunities I’ve been given & the people in my inner circle I’m so humbled by all the other people in my community of friends that are sharing in an incredible journey with me Their love and passion is supportive, it’s a privilege to share it with them (you) My biggest inspiration comes from this little munchkin pictured below Despite the cards she is dealt in life, she confronts life full on and in the face! Her love, passion & courage is just phenomenal. She does not have a filter, she calls it as she sees it She is such an old soul that is set for greatness, there are no limits Our Molly inspires me! Let’s start a discussion..... Who/What inspires you?? #nolimits #nofilter #passion #courage #resilient #love #oldsoul #naturalbeauty #inspiredpeopleinspirepeople #opportunities #takerisks #failearly #failoften #failforward #doesntknowhowtogoback #notedoneyet #evolve

09.01.2022 #eveningthoughts Sometimes the solution is not to learn something new, which might empower us, but rather to unlearn something old, which has disempowered us. #courage #love #support #ptsdsurvival #innerpeace #meditation #gratitude #respect #mentalhealthawareness #iamhereforyou #twentyfourseven

09.01.2022 #0700dvaEPsesh #corestrength #gratitude #therearenoprolems #onlychallenges

08.01.2022 #morningmotivation Some of us have dreams & vision, and unfortunately some of us don’t. Without dreams, vision & goals, we can also lack direction and a sense of purpose.... It doesn’t matter about our age, sex, or demographics. We can all have dreams, goals & vision. We all have the ability inside us Have a Dream. Work backwards and figure out what you need to do to reach your Dream. Set smaller and more achievable short term goals, this will help you achieve your goals a little easier. What are your Dreams & Goals? Have an epic day/week Legends and remember, go out and smash your goals & chase those dreams! #youvegotthis #courage #persistance #respect #resilience #gratitude #pushforyourgoals #chaseyourdreams #hardwork #expandyourcomfortzone #failforward #gains

05.01.2022 #choices #Persistence #inyourhands

02.01.2022 #dailyaffirmation #innerpeace #ptsdsurvival #mentalhealthawareness #gratitude