Evolve Counselling and Spiritual Services | Alternative & holistic health service

Evolve Counselling and Spiritual Services

Phone: +61 448 946 538

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• Alternative & holistic health service
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19.01.2022 Healthy boundaries allow us to conserve our emotional energy, improve our relationships, lift our self-esteem, and have our needs met. Having healthy boundaries means knowing and understanding what our limits are. We can check in with our body (heart rate, sweating, tightness in chest, stomach, throat, clenched fist, clenched jaw) to listen to what it is telling us. If we are aware of the signs, and we pause and listen to our gut instinct, this can help us to know when boundaries need to be set. Do you know your limits? Are you confident in setting the boundaries you need in your life so your needs are met?

13.01.2022 I recently started this holistic counselling and spiritual services page. I have a give away. Anyone who tags a friend/shares this post will go in the draw for a free uplifting one-hour spiritual healing session valued at $70. All new likes/follows on the page will also go in the draw. Draw will take place in a weeks’ time on Saturday 16th January. Hoping to share some love and light with a lucky person.... If you would like more information about what a spiritual healing is, please send me a message on my business page and I’ll send you some information. Love to you all - Sharon

12.01.2022 Merry Christmas to everyone and giving thanks for your support. May your day be filled with the love of those you hold dear and you be blessed with the joy of Christmas. Love and light Sharon

04.01.2022 Life is so incredibly precious. Life is a miracle. We can be in touch with the miracle of life when we allow time each day to stop and tune into our senses. Mindfulness brings a new dimension to life. What did you touch, hear, smell, taste and see today that left you in awe?