Evolve Fitness NT in Darwin City | Gym/Physical fitness centre

Evolve Fitness NT

Locality: Darwin City

Phone: +61 8 8942 4958

Address: 3 & 4 / 1 Carey Street 0800 Darwin City, NT, Australia

Website: http://www.evolve-fitness.com.au/

Likes: 3408

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Who’s up for the challenge? 75kg Deadballs . . .... #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife#deadballs @ironedgetraining See more

24.01.2022 Rachel is an inspiration to her children. What a beautiful reason to make change and achieve goals. #leadbyexample

24.01.2022 MEET THE 6 WEEK CHALLENGE TRAINING TEAM We are looking for 40 people who are looking to transform their bodies and lives in 6 weeks. CLICK HERE https://...matt5b2087.clickfunnels.com/optina7qy4j8z What you get... Personal Custom Meal Plan to eliminate guesswork Personal Grocery List to save time and money and make it super easy. Personal Accountability so that you have someone in the industry ON YOUR SIDE to motivate you and keep your eye on your goal. Cutting Edge Workouts AT OUR GYM designed to tone your body and jumpstart your metabolism and give you an explosion of energy. Online Support community where everyone has one common goal. And much much more.... We have become known in Darwin for the results that we achieve (click the link to see transformations - https://matt5b2087.clickfunnels.com/optina7qy4j8z ) These spaces go FAST so act now and book your free info consultation.

24.01.2022 Even if you’re already training, it could be your knowledge of diet that is holding you back. Our next 6 week challenge starts in 2 weeks!!! Come in now for a free consultation to learn all about it! #goals .... . . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#transformation See more

24.01.2022 The youth are the future. So what does the future know about health and fitness? This is an interview with Evolve founder, Matt's daughter Eva to find her perspective on health and fitness.

23.01.2022 Evolve Trainer Matt upscaling the split squat. Welcome to RAZOR KICKS .

21.01.2022 NT's #1 voted Trainers Busting misconceptions. Make sure YOU are training in line with your goal!

21.01.2022 Just completed a cracking workout by Jacob Phillips at Evolve Fitness! . EMOTM X 6 Rounds 5x KB Deadlifts 5x KB Swings... 5x KB Squats (No rest) EMOTH X 6 Rounds 10x squat jumps 20x jumping lunges . EMOTM X 6 Rounds 10cals on assault bike (No rest) EMOTM X 6 Rounds 7x GTOH 7x DB Squat Press . Try it out! . Ps, I put the bike video first because I’m chuffed for hitting 10 secs for 10 cals! See more

19.01.2022 These ladies know how to push their limits! With a great attitude and unstoppable work ethic your strength and fitness goals are just around the corner! #legends . .... . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife See more

18.01.2022 Follow Evolve on Instagram evolvefitness2.0

18.01.2022 Meet Channy Evolve's new team member. Channy has a wealth of knowlege in the supplement industry so we decided to take advantage of this and ask her for her two favourite supplements

17.01.2022 Massive shout out to Evolve member Mariana. She is not only achieving results but and absolute pleasure to be around! #goals #happiness . . .... . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#transformation#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife See more

17.01.2022 This is now coming up to the LAST week to sign up to the LAST 6-week challenge of the year

16.01.2022 What happens if you stay consistent? What is the result of good nutrition? How does your body look if you prioritise your fitness? What actually happens when Evolve Fitness is closed?? .... If you want it, go get it! . . . See more

15.01.2022 Grab your training partner, bring those good vibes and get training at Evolve . . Repost @matt.cowling.evolved... Training with my princess This little one brings the vibe! . . . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife#dad See more

15.01.2022 4 days left to sign up!! Act NOW!!

14.01.2022 WOW, what a response we’ve had to our next 6 week challenge! We have now added more consultation times and spaces on the challenge so jump in NOW, while spaces last! This ones going to be a PARTY!! 2021 ... https://matt5b2087.clickfunnels.com/optinrf1l494w

14.01.2022 #tealtalk . . . .... #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife See more

14.01.2022 Wait for it!....... Merry Christmas . . .... #elf #santa #dance #irishdancing #laugh #justforlaughs #waitforit #christmas #christmas2020 See more

13.01.2022 STOP DOING THIS TO LOSE WEIGHT! Nobody wants to make things harder than they have to be, but if you don't know about the easier more efficient route how can you take it? YOU CAN'T! The Evolve 6 week challenge is all about teaching you the tools you need to finally get those goals that make you feel AMAZING!... Book in for a FREE info consultation where we can SHOW YOU HOW you can SMASH those goals (THIS CHALLENGE CATERS FOR ALL FITNESS LEVELS, YOU ARE WORTHY, YOU ARE READY, TAKE ACTION!) BOOKING LINK https://matt5b2087.clickfunnels.com/squeeze-page33jknf84

13.01.2022 Here is a good lesson in mindset from Evolve coach Matt. (After hours training)

13.01.2022 Have you ever asked yourself why are some people successful when others fail? Here is a short clip from last nights seminar with Evolve founder Matt Cowling Evolved.

11.01.2022 2021 is a year of no excuses! Meet the training team that is going to help (YOU) kick 2021’s ass!!

11.01.2022 Positive self talk is imperitive to being successful in anything. But how do you control that voice that is always the voice of doubt? Well, Matt has brought two special guests for you!

11.01.2022 By popular demand, Evolve is expanding our services to the youth of Darwin. Metacubs is a program specifically designed for children, teaching them movement, balance and coordination along with confidence, strength and fitness. Metacubs is from the Metafit franchise based around the principles of HIIT. MetaCubs will be running on Saturdays at 08:30am.... Age range 4-14. Metacubs is training made FUN! Click the link to book your child into their first adventure. www.evolve-fitness.com.au

10.01.2022 MEET THE EVOLVE TRAINING TEAM At Evolve we believe in educating and inspiring every single one of you to be the best that you can possibly be. Health and fitness is a lifestyle and we believe that the only way that you can lead is from the front!... Meet the Evolve Training Team. Practitioners of what they preach they are always looking to improve themselves so that they are in a better position to lead YOU to your goals! Here comes the Evolution Que the music

10.01.2022 Meet Evolve Trainer Robbie Turnball. ................................ The best kind of trainer is the athlete that turns trainer, because you simply can’t lead from the back. Robbie lives and breathes health and fitness and has a passion for helping YOU to get to your goals.If NOW is your time, don’t delay and contact us to arrange the first session to gain the blueprint to your goals! SPECIAL... Robbie is offering 50% off the first PT for the first 5 people that claim this offer.NOW is YOUR TIME! .................... See more

10.01.2022 Due to a CRAZY demand we have added more spots to the challenge. Book in NOW whilst spaces last! Due to a CRAZY demand we have added more spots to the challenge. Book in NOW whilst spaces last!

10.01.2022 Skinny to muscles in 7 weeks!(Amazing transformation) Are you too old? Too unfit? Not a "fitness person"? Hideki started his fitness journey 7 WEEKS AGO but he did one thing that most "newbies" don't. He did it properly and consistently from the start... Your body is an adaptation of your environment, so what you do consistently directly influences your bodies adaptation. DO NOT let those negative inner voices (that we all have) get the better of you. Get a plan, do it right and become the version of yourself that you've always wanted and DESERVE! Evolve YouTube: https://www.youtube.com/channel/UCH2uRQN6RT4S17WJu8VwSKg Evolve instagram: https://www.instagram.com/evolvefitness2.0/

08.01.2022 What are your goals for 2021? LET’S DO THIS!! HAPPY NEW YEAR! . .... . . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife#personaltrainer See more

08.01.2022 You guys know how fast these fill up so act NOW! CLICK THE LINK - For more info https://matt5b2087.clickfunnels.com/optinrf1l494w

08.01.2022 How you should look after a REAL HIIT #athletesession . . .... #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife See more

07.01.2022 Come down and meet Mrs Evolve. Mother of two with number 3 on the way proving that health and fitness is a way of life! . . .... #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife#personaltrainer See more

06.01.2022 The Evolve team are set to end the year STRONG! Here goes the last challenge of the year! . . .... . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife#personaltrainer See more

06.01.2022 SHOULDER INJURY? The most common injury is one of the shoulders. Most people think that it is unavoidable and nonreversible, but often that is not the truth. Here Evolve Trainer Jacob Phillips with a wealth of his own knowledge on this matter interviews Darwin Remedial Massage Regeneration owner Hideki Fujii on why people are running into this injury and how to prevent/reverse it.

05.01.2022 Another day, another amazing transformation. Consultations are running NOW for the last #evolve6weekchallenge of this year! Message us to arrange a free consult to give you all the details. .... . . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife See more

05.01.2022 Huge MASSIVELY DESERVED shout out to Adam Brunker. His 6 month transformation is truly inspiring! Since coming to Evolve he has changed his training, lifestyle, habits and nutrition turning him from someone who had never trained before into a true athlete! Unfortunately he is moving down south today and will definitely be missed but this kind of change lasts a lifetime! -... Well done Adam, you’re a legend!! See more

05.01.2022 Absolute athlete (and Evolve trainer in training) Kaeleigh putting in the work this morning! #goals . . .... #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife See more

05.01.2022 @matt.cowling.evolved on getting back into training after Christmas. Featured in the @thentnews . . .... . . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife#personaltrainer See more

04.01.2022 Athlete after hours workout with Evolves mascot . Have a great weekend guys! . .... . #Motivation#bodybuilding#fitness#lifestyle#healthy#fitspiration#instagood#getfit#instafit#fitlife#exercise#muscle#strong#fitfam#fitnessaddict#health#fitnessmotivation#diet#powerlifting#gains#fitnessmodel#fit#gym#fitspo#instafitness#gymmotivation#training#workout#gymlife#personaltrainer See more

04.01.2022 There is a lot of miss information flying around these days, so let's get it straight from the professionals. FAQ's answered by the NT News voted best PTs in the Northern Territory.

03.01.2022 6 WEEK CHALLENGE We are looking for 40 people who are looking to transform their bodies and lives in 6 weeks. CLICK HERE https://matt5b2087.clickfunnels.c...om/optinddtrrb1v What you get... Personal Custom Meal Plan to eliminate guesswork Personal Grocery List to save time and money and make it super easy. Personal Accountability so that you have someone in the industry ON YOUR SIDE to motivate you and keep your eye on your goal. Cutting Edge Workouts AT OUR GYM designed to tone your body and jumpstart your metabolism and give you an explosion of energy. Online Support community where everyone has one common goal. And much much more.... We have become known in Darwin for the results that we achieve (click the link to see transformations - https://matt5b2087.clickfunnels.com/optinddtrrb1v ) These spaces go FAST so act now and book your free info consultation.

02.01.2022 Cryotherapy has now been very well studied and the results are incredible. In this interview Evolve Fitness founder Matt Cowling jumps into the ice to interview Dr Satbir Aulakh on the amazing benefits of Cryotherapy.

02.01.2022 Every undertaking is a journey that starts with a single step. The ending, however, is yet to be written by the creator. Use your belief as your drive and have faith that in the end, you will prove your worthiness with your actions!