Evolve Family Therapy | Businesses

Evolve Family Therapy

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17.01.2022 Why did I let them treat me that way? The reasons we put up with certain behaviours can be complicated. This includes putting up with things from friendships, partners, colleagues, bosses, your barista - whoever! Our way of relating to others starts from infancy & is impacted by a range of factors such as life experiences, trauma, attachment style etc. The way we relate to others then becomes automatic. Ever think, why did I even respond that way? So it can take quite some time & practice to change, but it absolutely can be done. Being clear on what you can and can’t control is a step in the right direction. As is really knowing and understanding your self worth. Remember it’s not your job to change someone, make it your job to really understand yourself & your worth.

14.01.2022 https://www.instagram.com/p/CGV5xp5D3N1/

13.01.2022 https://www.instagram.com/p/CGR0CCjDAWy/?igshid=a2ufgyorl1wi