Evolve Hot Yoga Gosford in Gosford, New South Wales | Yoga studio

Evolve Hot Yoga Gosford

Locality: Gosford, New South Wales

Phone: +61 2 4325 9879

Address: Level 1, 1 Dane Drive 2250 Gosford, NSW, Australia

Website: http://www.cclfitness.com.au

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• Sport & recreation
• Meditation centre
• Yoga studio
• Pilates studio

25.01.2022 Changes begining Monday 2nd November Monday 4pm Hot 26 Express (4 week trial) Thursday 1pm Power Yoga (Changed from Barre)... Don't forget to book in on our MindBody app.

23.01.2022 Yoga Posture Workshop with Phiona Voyazis. Join Phee for an amazing technical journey deep into the heart of the Bikram Yoga/Hot 26 postures. Phee is a 2 time Australian Yoga Asana Champion and 3 time National Representative in The International Yoga Asana Championship. ... As a beginner or a long-term devotee, this 2 day workshop will empower you, excite you and change the course of your practice for ever. Topics include: The mechanics of postures The art of breath control How and when to control abdominal muscles The importance of extending your spine Correct posture during asana How to meditate on alignment There will be individual attention and corrections. Each day concluding with a Q&A Book in with our reception team today Call 4325 9879 Cost: $115 payable when booking

23.01.2022 Congratulations to Annika! You won our hamper for the October competition by completing 38 YES WE SAID 38 ... classes in October! You are a force to be reckoned with girl!

23.01.2022 A yoga sequence to open hips and shoulders, and a little bit of core toning.

23.01.2022 We've got some amazing workshops coming up at the end of this month with our gorgeous teacher Dini. Contact Dini directly to secure your spot

22.01.2022 "To a mind that is still. The whole universe surrenders." Anonymous Come and quieten your mind on the mat with us. Book in to a class today

21.01.2022 HYDRATE With the warmer weather settling in, it’s SO important to make sure you’re hydrated- especially if Hot 26 is your jam. Some great ideas are -... Water with lemon juice and a tiny pinch of Celtic salt Coconut Water Watermelon - blended up to make a juice Water with Electrolytes Let us know if you’ve got any secret recipes or tips on how you stay hydrated

21.01.2022 IT’S COMPETITION TIME We have this amazing hamper valued at over $245 to give to one of our fantastic Students! So how do you win?? ... 1. Book in and attend as many Mindbody classes as you’d like over the month of October (1st - 31st) 2. Tag us in a minimum of one picture of you either at the beginning or at the end of a class The student who attends the most classes will walk away with this beauty of a hamper What’s in the goodie box?? 1x Jade Yoga Mat 1x Free month membership (for members) Or 1x 10 Casual Visit Pass 1 x bag of Organic Aurora Coffee Beans 1 x CCLF keep cup 2 x Mindbody Magazines 1 x Epsom Salts 1 x Natural Australian soap bar Good luck... and may the odds be ever in your favour

21.01.2022 You are what you believe in. You become that which you believe you can become Bhagavad Gita Book in to your next class, just follow the link..... https://linkprotect.cudasvc.com/url

20.01.2022 We're still open and operating over the holiday period. Come and find your balance on the mat by booking in to a class today via our mindbody app. Don't forget BYO Mat, and to allow additional time for parking and getting in to they Leagues Club.

19.01.2022 It is not uncommon for people to spend their whole life waiting to start living. Eckhart Tolle Make one small change today. Why not book in to a class you've never tried, and for a moment, get uncomfortable - this is where growth lives

19.01.2022 Come and find out who you are on the mat. Book in to one of our classes online via our mindbody app today

18.01.2022 ARE YOU A FITNESS PASSPORT MEMBER? Here at CCLF/ Evolve, we value our FP members! So you won't have to pay any extra for access, or classes - It's all included. We know your time is valuable (especially if you're coming on your lunch break), so we are aiming to make it easier and quicker for you to get in to the club, get your workout done, and we've even got snacks in our café if you need a quick bite before heading back in to the office.... What are you waiting for? Book in to one of our lunchtime classes or give us a call on 4325 9879 if you've got any questions!

18.01.2022 Book yourself in for this beautiful, 2 day Yin Yoga training

18.01.2022 Finish off your weekend with this great workshop. Reserve your spot now

16.01.2022 Member Notice There is a game on across the road this Sunday, so please allow extra time for parking and accessing the club if you are coming in for a class. See you on the mat soon

15.01.2022 Lets Talk about Yin Yoga. Yin is a beautiful practice that helps us surrender. We learn to surrender to the Asanas, the moment, and ourselves. Below are some of the reasons we love Yin so much- ... 1. The yin practice can help the body restore range of motion. 2. The simplicity of a yin practice allows us to return to our bodies and to see clearly just how remarkable we really are. 3. The long hold times of a yin practice offer the chance to sit with our emotions. 4. Yin yoga revitalizes the tissues of the body. 5. Yin yoga can help us become more resilient to stress. 6. Yin yoga can help us tap into the parasympathetic nervous system. 7. The stillness of a yin practice primes us for meditation. So what are you waiting for? Book in to your next Yin class on our MindBody app today

13.01.2022 "True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied." Aadil Palkhivala https://www.evolationyoga.com//2/gosford-australia-hot-250

12.01.2022 1 space left for next weeks Ashtanga Yoga workshop on Saturday November 21st. We will explore a self led style that will allow you to connect with your breath ...and turn your movements into a meditation. You will grow your inner Guru and deepen your awareness of self. Be guided by the rhythm of your breath and explore the possibilities that lay dormant in the flesh you wear everyday. I am passionately here to share the power of this simple but profound practice with anyone interested. Contact me Britannia Stellinga for more details.

12.01.2022 Lets talk about Power Yoga.. We have some of the most beautiful teachers leading such beautiful Power Yoga Classes. You will flow in these classes, working on building strength, improving flexibility and even maybe breaking a sweat.... Our Power classes are- Tuesday 5:45pm Wednesday 1pm Thursday 1pm Thursday 5:45pm Book in via our MindBody app today See more

12.01.2022 Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully. Yoga Sutra III.18

09.01.2022 The quieter you become, the more you can hear. Ram Dass Follow the link below to book in to a class today and find that little moment of quiet...... https://linkprotect.cudasvc.com/url

09.01.2022 Hey Fitness Passporters, We hear you're coming back to the office! Don't forget we have midday classes like our 11am Thursday Power Yoga or our 12pm Flow Yoga classes to keep your body active and give your mind a break from the daily grind.... Book in via our mindbody app today

08.01.2022 From our Family to you and yours, we hope you have a very Merry Christmas! We are Closed today and tomorrow and will re-open Sunday Please check MindBody for amended timetable & Public Holiday Classes

07.01.2022 The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. Anonymous Come and find your moving meditation in our studio. Book in to a class, just follow the link. https://linkprotect.cudasvc.com/url

07.01.2022 The count down is on.. We are so honoured to be bringing back another Hot 26 Teacher Training this year. For more information - Follow the link... https://www.evolationyoga.com//2/gosford-australia-hot-250

06.01.2022 Wishing you all a very happy and safe Easter Long weekend. We're still open and running classes, so make sure you check out Mindbody and book your spot!

05.01.2022 Don’t forget we have this amazing workshop on at 1:30pm tomorrow Reserve your spot now

05.01.2022 Come and get on your mat with us and learn how truely remarkable you are. Book in to your next class on our MindBody app

04.01.2022 A Practical approach to, ASHTANGA YOGA Saturday 21st of November 9am - 10:30am... We are SO excited to be able to host this upcoming workshop with our fantastic teacher Bree. She's in high demand around the Coast, so you do not want to miss out on this workshop. Contact Bree directly to secure your spot!

03.01.2022 We would like to introduce our newest teacher to you all.. Malcum comes to our studio with over 18 years experience as a Yoga teacher, and will be leading a brand new class on Tuesdays at 9:45am. As of Tuesday the 12th of January we will be offering a 75 minute Hatha Class, lead by Malcum. To find out more about Malcum head over to our Mindbody page and check out his Bio. ... (This does mean that there has been a shuffle on our timetable and Misato's Hot 26 class will be moved to Thursdays)

02.01.2022 Don’t forget to book in to the long weekend classes! (Bookings can be made 7 days prior) Monday the 5th we have an amended timetable with 2 Hot 26 classes with Anna and a beautiful 90 minute Yin class with Bree in the afternoon to wind down and start the new week on a blissful high. Remember - if your plans change, please cancel your booking to allow fellow students to attend ... See you on the mat

02.01.2022 Limited spots left! Reserve your spot today for this amazing workshop

02.01.2022 30 days for $30 finishes this Wednesday (30/09)

02.01.2022 Have you met Misato? Misato is one of our gorgeous Hot 26 Teachers. She's been with our studio for a few years now and she is such a fantastic teacher, who delivers strong instructions with one of the most gentle and beautiful smiles! ... You can catch Misato teaching on Tuesdays at 9:45am Book in now via our MindBody app. See more