Evolve Sports Physio Prahran in Melbourne, Victoria, Australia | Medical service

Evolve Sports Physio Prahran

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9820 3611

Address: 492 st kilda road 3004 Melbourne, VIC, Australia

Website: http://www.evolvesports.physio

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22.01.2022 I am auctioning this Official Australian Davis Cup T-Shirt signed by the squad including Lleyton Hewitt, John Peers, Sam Groth, Nick Kyrgios, Jordan Thompson, a...nd Tony Roach. All proceeds will be donated to the relief fund supporting Western District farmers and families affected by the recent fires through Terang, Camperdown, and Cobden. Please share for a little slice of good karma!!

22.01.2022 Sleep is the elixir of life, this is when the body recovers and adapts to the training loads. Goodlife Health Clubs Prahran

21.01.2022 Feeling more sore than usual after an exercise and don't know what to do? Delayed onset muscle soreness (D.O.M.S) is a medical condition that is characterised by the stiffness, tenderness and pain in muscles several hours after performing a strenuous physical activity. Have a read below on how best to deal with this situation!

18.01.2022 A question that is frequently asked is how soon should i receive treatment after an injury??? Posted is a summary of a study done in 2014.

15.01.2022 "Our findings suggest that practitioners seeking to place emphasis on the stronger hip musculature should consider the LBBS. Also, when the goal is to lift the greatest load possible, the LBBS may be preferable. Conversely, the HBBS is more suited to replicate movements that exhibit a more upright torso position, such as the snatch and clean, or to place more emphasis on the associated musculature of the knee joint." https://www.ncbi.nlm.nih.gov/pubmed/28195975 What do you think SherwoodFit RUSSH Fitness Craig Kavanagh Shape By Cynthia Health Love and Fitness EMBody Personal Training Kim Adams Personal Training

15.01.2022 Senior physio Rob Brandham shares his thoughts on the shoulder in tennis

14.01.2022 Our resident Myotherapist Luke Apollonio talking to the new athletes of Greater Melbourne Volleyball Academy #GMVA about the importance of self care and the role that any practitioner plays in the life of an athlete.

14.01.2022 Structure needs to match with function, we are not all built identically so will not move in the same way. We can provide a screening to assess for imbalances that may be limiting your training. Goodlife Health Clubs Prahran

13.01.2022 Do you think foam rolling is worth the effort?? Goodlife Health Clubs Prahran https://www.premax.co//does-self-massage-improve-sports-pe

11.01.2022 We have some exciting news, we have updated our website to better reflect the high standards we set for ourselves - www.evolvesports.physio Click on over, we'd love to hear what you think? Goodlife Health Clubs Prahran SherwoodFit Jay Jumali Craig Kavanagh Scott Sayers Jamie Todd Blake Papangelou Joseph Eskander

11.01.2022 Time to gear up! #austennis #ao2019 #evolvephysiogroup #balwynsportsphysiotherapy #legends #myotherapy

09.01.2022 Like our page and tag a friend for extra chances to win!!

01.01.2022 Suffering from Knee Pain? Wanting to know how to deal with it? Have a read below or contact the team at Evolve Sports Physio. [email protected]

01.01.2022 Some words to live by from the GOAT Roger Federer for not just sport but life in general Goodlife Health Clubs Prahran

01.01.2022 Are you a loud runner? A recent study showed that simply by asking the participants to run quieter they were able to reduce the force of impact, which in turn reduces the workload required and can help to reduce the risk of impact related injury. SherwoodFit