Evolve With KellyJane in Bentley Park | Nutritionist

Evolve With KellyJane

Locality: Bentley Park

Phone: +61 458 007 535

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• Business service
• Personal coach
• Fitness trainer
• Nutritionist

25.01.2022 Bring on the new week!

24.01.2022 Christmas & New Year Closures CLOSED- Christmas Eve 24th CLOSED- Christmas Day 25th CLOSED- New Years Eve- 31st... CLOSED- New Years Day 1st All other days, trading remains the same! Get in quick before the new year- limited spots available! Also limited spots for the new year! Message me to secure your spot! What’s yours goals for 2021? Ambassador- @susannarasmussen_ Second Home- @clubonefitness_bentleypark Coach- @deboerk #holidayseason #fitfam #business #businessowner #happy #fitness #healthy #gym #evolveguysandgals #smashinggoals #myteam #letsdothis

24.01.2022 - 1. It Can Make You Feel Happier 2. It Can Help With Weight Loss... 3. It Is Good for Your Muscles and Bones 4. It Can Increase Your Energy Levels 5. It Can Reduce Your Risk of Chronic Disease 6. It Can Help Skin Health 7. It Can Help Your Brain Health and Memory 8. It Can Help With Relaxation and Sleep Quality 9. It Can Reduce Pain 10. It can promote a better sex life &- @kdphb - @tkayjones_photography - @evolve_with_kellyjane #love #determination #strong #lifestyle #health #healthychoices #train #motivation #fitness #fitspo #getfit #healthy #fitnessaddict #instahealth #photooftheday #bodybuilding #training #fun #photoshoot #businessshoot #creatingcontent #personaltrainer @ Cairns, Queensland, Australia

23.01.2022 SPECIFIC. , . , , . . ... . #fitness #motivation #health #fitspo #healthy #getfit #training #eatclean #determination #personaltrainer

22.01.2022 I have been so flat out lately working 2 jobs, study, creating @evolve_with_kellyjane But I couldn’t be happier and it’s all worth every minute ... I have an announcement to make in a few weeks time which I’m dying to share with you all so watch this space Also Thank you to my amazing followers for all the love & support! It doesn’t go unrecognised xx @evolve_with_kellyjane @deboerk #business #businessowner #personaltrainer #trainer #coach #fitnessaddict #determination #love #lifestyle #fitness #health #eatclean #getfit #train #instahealth #bodybuilding #training #motivation #photooftheday #strong #instagood #cleaneating #healthychoices #fun #healthy

22.01.2022 Go get it babe! Happy Thursday my fit fam Remember every new day is a chance to chance your dreams! ... @evolve_with_kellyjane @deboerk #coach #personaltrainer #business #businessowner #businesswoman #fitness #determination #instahealth #cleaneating #training #instagood #photooftheday #healthychoices #love #train #fitnessaddict #healthy #lifestyle #bodybuilding #motivation #strong

22.01.2022 Booty BLAST Crew with Kelly Another Successful Class with a Great Turnout! Awesome Stuff Fam Power and Tone your Glutes for a Complete Lower Body Wor...kout like No Other EVERY WEDNESDAY AT 5PM All Ages & Fitness Levels Welcome FREE for Members, $10 for Non-Members come give it a try www.clubonefitness.com.au . . . . #bootyblast #clubonefamily #community #cairnsgym #fnq #bentleypark #edmonton #gymofthesouth #family #fitness #highintensity

21.01.2022 F*** Stress. Just leg press! #gym #fitness #motivation #strong #mindset

19.01.2022 I have an announcement to make in the coming weeks which I can’t wait to share with you all... but in the mean time just remember to be YOU! Nothing is more beautiful then being yourself! ... #power #business #businessowner #personaltrainer #coach #fit #healthy #cleaneating #fitspo #instahealth #train #lifestyle #fun #instagood #bodybuilding #getfit #fitness #love #healthychoices #strong #training #health #determination #photooftheday #motivation #eatclean #fitnessaddict

18.01.2022 As 2020 comes to an end I sit here thinking about this last year! And what a crazy year it has been! From a massive pandemic which had me in lockdown for 4 months, completely changing my career and finally following my dreams! I threw myself out there and got opportunities I only ever dreamed of!! I’m so thankful for this year and I can’t wait to keep building my empire in 2021!! A massive thank you to my FITFAM for absolutely everything! You guys have been my biggest s...upporters and I can’t thank you guys for all the opportunity! @clubonefitness_bentleypark & @kaitlinmpt for being a bloody gun! & for all the support/ teamwork. & also @jozzybex for supporting my classes and encouraging me to finally follow another passion of mine #womensafl A massive thank you to my ambassador @susannarasmussen_ ! You have been my practice champion and I can’t thank you enough for all the effort you have put into my business I can’t wait to do 2021 with you!! I also can’t wait for the ‘I’m hungry’ Lastly thank you to my clients. You guys are the foundation to my business and what we have achieved so far makes me god damn proud and I can’t wait to see what you guys bring to the table in 2021!!! I love you’s, keep slayin Don’t forget JANUARY ONLY DEAL 3x 30min PT sessions- $50.00 2x45min PT sessions- $50.00 2x1he PT sessions- $85.00 Get in quick!! : [email protected] : 0458007535 @deboerk #newyear #newme #changeyourlife #happy #healthy #fitness #fitfam #gym #local #localbusiness

15.01.2022 FITFAM Get in quick for this hot January offer!!!! NEW Personal Trainer ... Introducing Kelly from EVOLVE with Kelly Jane Kelly joins OUR TEAM as a fully skilled and qualified Personal Trainer having completed her Cert III & IV in Fitness and is now ready to help you achieve your health and fitness goals and transform your body!!! JANUARY ONLY HOT OFFER 3x 30min PT sessions- $50.00 2x 45min PT session- $50.00 2x 1hr PT sessions- $85.00 - [email protected] - 0458007535 - Club ONE Fitness 24/7 - Bentley Park Get to know Kelly Hey FITFAM! My names Kelly! A lot of you would see me sweating it out around the gym (it’s my playground )... I have the biggest passion for health and fitness! In the last 18months I have lost over 30kgs and have goals for 2021 to get my butt up on the ICN stage! watch this space! (definitely been a goal of mine for a while) I have a drive to help others reach their goals! Nothing makes me more happy then to see my girls and guys achieve their goals! Something from my My Coaching Philosophy: I am all about what is realistic, setting attainable goals- long term and short term and keeping the athlete/ client engaged. I have been in and out of the gym for over 6 years and I have extensive knowledge within the health & fitness industry. I love to share my knowledge so don’t be afraid to say hi! For kicking off my business full time ( EVOLVE WITH KELLY JANE ) I’m offering the following deals for JANUARY ONLY!!! Get in quick as spaces are already filling (I have a lot of services to offer so please feel free to reach out and ask what’s on offer!)

15.01.2022 Life is about evolving. Don’t stay in a situation that’s not helping you grow mentally, spiritually, and emotionally. I’m always trying to evolve and I’m always trying to learn new things. the mind is the most powerful weapon you have. EVOLVE WITH KELLYJANE #business #buinessowner #personaltrainer #trainer #coach #fit #instagood #getfit #fun #fitspo #fitness #bodybuilding #motivation #lifestyle #instahealth #healthychoices #cleaneating #fitnessaddict #health #training #eatclean #love #healthy #train #determination #photooftheday #fit #fitspo #fitness #fitnessaddict #health #training #instagood #bodybuilding #cleaneating #eatclean #determination #getfit #motivation #healthychoices #love #train #photooftheday #fun #lifestyle #instahealth #strong #healthy

14.01.2022 COACH: Kelly Jane BUSINESS: EVOLVE With Kelly Jane The face behind it all ... hey everyone HAPPY NEW YEAR I have some new services launching soon so keep your eyes peeled you DON’T want to miss this! date: TBA (looking at Early Feb) Also don’t forget EVOLVE’s JAN PROMO JANUARY HOT DEAL 3x 30minute Sessions- $50.00 2x 45minute Sessions- $50.00 2x 1hour Sessions-$85.00 Get in quick as spots are filling! Let’s smash 2021!! [email protected] @clubonefitness_bentleypark @deboerk Photographer: Alex (business link to follow) #fitness #healthandfitness #reachyourgoals #businessowner #moreservicescoming #coach #macros #muscles #growing #bulking #fatloss #maintenance #happy

14.01.2022 ? : . . , , . , , , , ? , - . , , - ... , , , , , . ' , . , , . ' . ' ' , ' - @verywellfit @evolve_with_kellyjane &- @kdphb - @tamara.kay.351 # #healthychoices #fitness #training #getfit #motivation #healthy #bodybuilding #lifestyle #health #fitspo #strong

14.01.2022 My Saturday morning attitude is a reflection of the rest of the week gone by. That’s why I always aim to end my week on a high note of accomplishment, a goal reached, or, a person encouraged. #personaldevelopment #personaltrainer #business #buinessowner #saturdays #weekends #healthy #strong #instahealth #lifestyle #fun #photooftheday #train #love #healthychoices #motivation #getfit #determination #eatclean #cleaneating #bodybuilding #instagood #training #health #fitnessaddict #fitness #fitspo #fit

13.01.2022 : , , : . ... #healthychoices #fitness #motivation #health #fitspo #bodybuilding #train #training #getfit #fit #fitspo #eatclean #fitnessaddict #cleaneating #instahealth #instagood #strong

12.01.2022 ! - @evolve_with_kellyjane I couldn’t be happier with my design & colours! Couldn’t have done this without the amazing/ talented @katedunnecreative ... Kate was an absolute gem to work with- not only did she bring my ideas to life, the whole process was fun and went sooo smoothly. She really listens to what you want and the price was fantastic! Definitely check her out for all your design needs Business cards are coming, merch is on the way, signs are getting made Almost ready to take on my clients! @evolve_with_kellyjane #personaltrainer #business #businessowner #businesswoman #fitness #fitfam #heathy #macros #lifestyle #motivation #photooftheday #getfit #cleaneating #fitnessaddict #instahealth #bodybuilding #determination #train #training

12.01.2022 ! #strong #healthychoices #love #lifestyle #train #determination #instagood #health #cleaneating #healthy #photooftheday #fitnessaddict #bodybuilding #motivation #instahealth #fitness #getfit #fun #eatclean #fit

11.01.2022 Got some photos back from last weekend’s shoot for content @evolve_with_kellyjane Absolutely love them! Excited for this next journey, also excited to guide and teach all my future clients to healthier and happier lifestyles. : Once qualified i will be running my business @evolve_with_kellyjane out of the best gym in Cairns @yourfitnesscairns !! ... Pop on down in staffed hours, have a chat to myself or one of the amazing staff/ owner, get a feel for the place and I swear you will never look anywhere else! ' ! Signing up is the easiest most comfortable thing you will do and the services/ facility is The PT’s/ staff are family and the members are a community of strong minded/ hard working people everyone is absolutely amazing! I hope to see you guys who have reached out to me in the gym and I can’t wait to kick of this next adventure &- @kdphb - @tamara.kay.351 - @yourfitnesscairns - @evolve_with_kellyjane #yourfitnesscairns #bestgymincairns #fitfam #training #personaltraining #healthylifestyle #moveyourbody

10.01.2022 EVOLVE WITH KELLY JANE I didn’t get where I am today without REST DAYS! Long read but totally worth it ...Continue reading

07.01.2022 HAPPY NEW YEAR JANUARY HOT DEAL 3x 30minute Sessions- $50.00... 2x 45minute Sessions- $50.00 2x 1hour Sessions-$85.00 Get in quick as spots are filling! Let’s smash 2021!! [email protected] #fitness #healthandfitness #reachyourgoals #businessowner #moreservicescoming #coach #macros #muscles #growing #bulking #fatloss #maintenance #happy

07.01.2022 Happy Monday my beautiful Fitfam! Smash all your goals this week and remember to be happy! #fitfam #business #buinessowner #coach #personaltrainer #healthy #goals #newweek #mondayfunday #happydays

07.01.2022 Eliminate what isn’t helping you EVOLVE. #Eliminate ... #Evolve #personaltrainer #trainer #coach #business #businessowner #healthy #train #eatclean #health #strong #love #cleaneating #fitnessaddict #healthychoices #instahealth #fitness #bodybuilding #motivation #lifestyle #fun #getfit #instagood #fitspo #fit #training #determination #photooftheday

04.01.2022 Repost from @_thoughtswhilemeditating using @RepostRegramApp - lesgooooo . . . . .... . #manifestation #lawofattraction #manifest #love #meditation #spirituality #selflove #spiritualawakening #motivation #abundance #positivevibes #manifesting #spiritual #gratitude #loa #affirmations #positivity #energy #healing #inspiration #consciousness #awakening #mindfulness #universe #believe #manifestyourdreams #thesecret #selfcare #lightworker See more

04.01.2022 You’re off to great places, Todays is YOUR day Your mountain is waiting so..... get on YOUR WAY- Dr Seuss Hair & Makeup- @kdphb Photographer- @tkayjones_photography Business- @evolve_with_kellyjane ... #personaltrainer #coach #training #strong #instagood #fun #fitspo #determination #healthychoices #lifestyle #cleaneating #photooftheday #motivation #love #bodybuilding #train #healthy #fitnessaddict #eatclean #fitness #getfit #instahealth #fit

04.01.2022 Sneak peak at Wednesday nights Booty Blast Class FREE for members/ $10 for non members! All ages and fitness levels welcome! ... Come down to the best gym on the south side/ cairns and check it out! Kelly De Boer

03.01.2022 Happy International Women’s Day. #internationalwomensday #nolimit #choosetochallenge #womensupportingwomen #womenempowerment

02.01.2022 . - ' .... #training #lifestyle #health #determination #love #fitness #strong #fitspo #getfit #bodybuilding #instahealth #motivation #personaltrainer #coach #fitfam

01.01.2022 " " ? ! , . ' .... ' , , . ' ' ' , ' ! &- KDP Hair & Beauty - @tamarakay #evolvewithkellyjane #fitness #mondaymotivation #business #goals #comfortzone #personaltrainer