Evolv Fitness 24/7 in Colac, Victoria | Sport & recreation

Evolv Fitness 24/7

Locality: Colac, Victoria

Phone: +61 3 5231 1010

Address: 78 Dennis Street 3250 Colac, VIC, Australia

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Likes: 1209

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Fit Friday workout

24.01.2022 Evolv Fitness 24/7 offers a fun, friendly and comfortable place to workout - a gym where no one will ever feel judged or intimated. Are you ready to focus on your health this year? Come and try Evolv now for only $40.00 for 4 Weeks.... Included in 4 weeks membership: * Free Health Appraisal * Free Personal Program * 2 FREE visits with a Personal Trainer * Group Training Classes * Squash and Racquetball * Full use of facilities including cardio and weights area Evolv Fitness 24/7 welcomes all ages from teens to Retirees. Message us now or contact us on 0439 151502 LIMITED MEMBERSHIPS AVAILABLE.

24.01.2022 Evolv Fitness will be 24/7 access only to members on Monday 25th and Tuesday 26th January. Enjoy the Australia Day weekend

24.01.2022 WANTED Squash and Racquetball Players. Evolv Fitness 24/7 is commencing a Racquetball and Squash Social Pennant is inviting new players to come and join in the fun. No experience is necessary and all ages are welcome.... A great way to keep fit, meet new friends and have lots of fun. Message us now or contact us on 0429 151502 if you are interested.

24.01.2022 Hi all, this is a challenge I gave to my children at school. Maybe you can all use it as your month of May Challenge

23.01.2022 Here is a fantastic workout created by one of my Year 3 students. Enjoy! Thanks to Fred for his contribution

23.01.2022 Classes for the week Monday 18th January 9.30 am HIIT/weights 5.00 pm Spin Bike 6.00 pm Bootcamp... Tuesday 19th January 6.00 am Spin Bike 9.30 am Bootcamp 5.00 pm Spin Bike 6.00 pm X-Train Wednesday 20th January 6.00 am Bootcamp 9.30 am X-Train 6.00 pm X-Train Thursday 21st January 6.00 am X-Train 9.30 am Butts n Guts 6.00 pm Butts n Guts Friday 22nd January 6.00 am Boxing 9.30 am X-Train 5.00 pm Spin Bike See you soon!

22.01.2022 To Our Loyal Members Due to restrictions imposed, by the Government, Evolv Fitness is now closed. All memberships including direct debits have been suspended until further notice. ... Management would like to thank everyone for their continued support. Stay Safe and Healthy and Support each other Please feel free to contact us if you have any questions or would like to have a personalised program made for you that you can do at home during these challenging times Yours in Fitness Jo, Nicole and Wes

22.01.2022 A workout you can do using your drive way

21.01.2022 * EVOLV FITNESS 24/7 REOPENING* We're so excited that we will be reopening this Wednesday to all our members and casual members. As you can imagine, we are working hard to get things organised with a deep clean currently being done. Your health is our priority. Full gym will be open this Wednesday 28th October with classes commencing next Monday 2nd November.... Call in this week and chat to our trainers to recommence your fitness journey. See you all Wednesday.

21.01.2022 Get your skipping rope ready

20.01.2022 Due to Victoria’s lockdown, the gym will close tonight at 12.00 midnight. Hopefully we can reopen on Thursday. Stay safe, keep fit!

20.01.2022 A workout for this beautiful sunny day!

19.01.2022 Another workout to keep u all active.

19.01.2022 A workout for everyone to enjoy

19.01.2022 An ISO work out. Stay fit and healthy everyone.

18.01.2022 Hi all gym members, I will post workouts on a regular basis for those who would like to continue with their strength and fitness regime. Keep fit and lets beat this

17.01.2022 We wish to advise that again Evolv Fitness will be not running any classes and will not be staffed again this week due to current COVID 19 situation in Colac. Please be assured that the gym will continued to be cleaned with all necessary precautions taken for members who are still wanting to attend the gym. Please feel free to contact us any time on 0439151502 We will keep you posted on any updates and hopefully classes will resume next week as normal. Stay Safe and Look After Each Other

17.01.2022 Evolv Fitness 24/7 will not be staffed from Thursday 25th December until Monday 4 th January 2020. During this period it will be 24/7 access only. We can be contacted on 0439 151 502 during this period.... Thanks to all our loyal members for your support during 2020. It has been one challenging year and we could have not done it without the support of all our loyal members. Have a Safe and Happy Xmas and looking forward to seeing you all in 2021. Jo, Nicole, Wes and Alby

17.01.2022 Enjoy this workout

17.01.2022 Todays new workout. Remember chocolate is just around the corner so work hard

16.01.2022 To Our Loyal Members Due to latest Covid 19 restrictions imposed. Evolv Fitness will be closed from Thursday 6th August for 6 weeks or until restrictions are lifted. All memberships including direct debits have been suspended until further notice. ... Management would like to thank everyone for their continued support. Stay Safe and Healthy and Support each other. We will get through these challenging times together. Please feel free to contact us if you have any questions or would like to have a personalised program made for you that you can do at home during this closure. Yours in Fitness Jo, Nicole and Wes

16.01.2022 ARE YOU SUMMER READY?? Evolv Fitness 24/7 and Alby Fitness are now offering One on One Personal Training. * Weight Training... * Weight Loss/Muscle Gain/Toning * Reduce stress and anxiety * Boost self-esteem and confidence * Private and Outdoor Location * Strict Social Distancing * Qualified Personal Trainers * Non intimating * Suitable for all ages and fitness levels * Bring a friend and share the cost Spaces Filling fast. Message us or phone us on 0439 151502

13.01.2022 Todays workout

13.01.2022 A workout for the weekend to warm you up!

13.01.2022 Evolv Fitness 24/7 is now Offering a Program Called "Staying Fit For Teens" * A fully supervisied program designed for secondary children. Ages 12-17 years * Move through a variety of designed programs and circuits catered for teens of all fitness levels... Benefits include: Maintain healthy weight, increase energy, reduce stress and anxiety, boost self-esteem and confidence. Limited places available. Inbox us now or call 0439 151502 78 Dennis Street, Colac Vic 3250

12.01.2022 Updated timetable

11.01.2022 Just a reminder that we will be closed this Tuesday due to Melbourne Cup public holiday. 24/7 access to our members

09.01.2022 This month, March 2021, we’d like to announce Rhonda Danaher as Evolv Fitness 24/7, Member of the Month! Rhonda has been a member of Evolv Fitness for 13 years. Rhonda attends the gym every day, she works extremely hard, pushes herself past her limit and always has a positive attitude.... She says she loves the fact that she’s able to go to the gym anytime to workout. She enjoys participating in all the Group Training Classes held at Evolv on a daily basis Her advice is to just keep moving, any little bit helps and everyone has to start somewhere. If you are considering joining Evolv Fitness, just do it. Don’t waste time thinking about it, just do it. It’s incredibly relaxed and has a lovely community feel and so welcoming. I really enjoy seeing the same people every week!! Everyone is so friendly, great instructors, great equipment and great relaxed atmosphere. If you are considering joining Evolv Fitness, just do it. Don’t waste time thinking about it, just do it. EVOLV FITNESS APPRECIATES YOU, RHONDA!!

09.01.2022 Hope everyone is travelling ok during these challenging times. Enjoy the circuit workout

08.01.2022 6 WEEK Total Health and Wellbeing Program Do you want to be a fitter and healthier YOU in just 6 Weeks? To get results from any fitness program you need support and that is exactly what Evolv Fitnesss 6 WEEK Total Health and Wellbeing Program will provide for you. ... Included in program: * Free Health Appraisal * Free Personalised Programs * 4 FREE visits with a Personal Trainer * Nutritional Advise with weekly handouts * Group Training Classes * Full use of facilities at Evolv Fitness 24/7 Book in now for your personal consultation. LIMITED PLACES AVAILABLE. 20% discount to existing members. Payment plan available. INBOX US NOW! or phone us on 0439 151502

08.01.2022 We hope everyone had a wonderful Easter weekend. Here is a workout for those of you who over indulged in chocolate- but it was worth it

08.01.2022 Hi everyone, for this workout each exercise in the sets is for one minute. Complete the cardio section after each set. Have fun and work hard.

07.01.2022 A workout to keep you warm on this cold wintry day. Each exercise is for one minute. Dont forget to warm up and cool down

06.01.2022 Another workout . Enjoy!

05.01.2022 A tough workout for today

05.01.2022 RIP Nathan. Our heartfelt sympathy to Charmaine and their Beautiful children

05.01.2022 A workout to enjoy!

04.01.2022 To all our gym members. Due to Covid/19 restrictions, members need to sign in each time they enter the gym. You can do this by either tapping your FOB before yo...u open the door, or using the sign-in book on the entry table. Please also remember to Sanitise on entry and wipe down your equipment after use. Don’t forget to bring your own ‘big’ towel and drink bottle. Drink tap and showers are still out of bounds. We look forward to seeing you all again. Thanks for you co-operation Evolv Staff See more

04.01.2022 Stay fit and healthy

04.01.2022 In need of a workout?

04.01.2022 Evolv Fitness Group Training. Come And Join Us *Lots of Fun *Suitable for all ages *Non members welcome... Inbox us for more details

04.01.2022 Need a workout for your sanity?

03.01.2022 Your Friday workout

02.01.2022 Could all members who borrowed equipment during our Covid closure, please return it during the following times this weekend. Friday 4.30 - 6.00 pm Saturday 9.00 - 10.00 am Sunday 9.00 - 100 am Please ring me if you have any problems with these times.... Thanks Nicole Lynch Mobile 0417586244 See more

02.01.2022 We cannot wait to see you again....

02.01.2022 Time for an afternoon workout

02.01.2022 ALBY I am an energetic enthusiastic Trainer who has a passion for fitness. My fitness journey started playing sport and fitness training as a child. I believe that fitness is something that everyone has to incorporate into their lives, not only for the physical health benefits but also for mental health.... I love to plan and merge all different types of training styles into my one on one session programming and group training classes. Qualifications: Certificate 3 and 4 in Personal Training Certificate in Nutrition Health Education Certificate 3 and 4 in Sport and Recreation Certificate 3 in Weight Management Certificate in Strength and Conditioning "Fitness is much more than looking good, it's feeling good inside and out" If you would like a "FREE" complimentary One on One session. Message Evolv Fitness or phone us on 0439 151502.

01.01.2022 Classes start tomorrow- 6.00 am X-Train 9.30 am Butts & Guts 5.00 pm Spin Bike 6.00 pm X-Train... Hope to see you all there