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Evolving Naturally

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25.01.2022 hey lovely people! don’t forget I’m running this class on the basics of essential oils, plus how you can switch the toxins out of your home and on a budget! if you’d like to come just press going or send me a message for more information! ... I hope to see you there

22.01.2022 I remember thinking that essential oils were so over hyped and that they are just used to make your home smell nice. but boy was I wrong. not only do essential oils make your home smell so good, they have so many more other uses! sleep, skin, emotions, hormones, hair, digestion, natural low tox cleaning, immune, and energy just to name a few. the premium starter kit, the best way to start taking your home to low tox. I use these oils daily. the diffuser is running day and nig...ht. I'm supporting my body and my health in some way.

21.01.2022 Cedarwood this was one of the first oils I got after grabbing my starter bundle and it’s easily one of my favourites with its gorgeous earthy aroma. It’s one of my favourites to diffuse at night for sleep (literally sleep like a baby), it’s a great addition to my hair care and is so good for my skin as well!

16.01.2022 When I first tried Ningxia, I wasn’t a fan. Now I’m always having to stop myself from drinking the whole bottle within a few days Ningxia Red is derived from the organic puree of the Wolfberry (aka the goji berry). This nutrient-dense fruit has been cherished for centuries for its health, energy and longevity benefits. ONE ounce of Ningxia Red has the antioxidant power of:... + 4 POUNDS CARROTS + 8 ORANGES + 2 POUNDS BEETS + 3 CUPS RASPBERRIES + 2 CUPS BLUEBERRIES It’s a super yummy, powerful antioxidant supplement drink made from wolfberry purée, blueberry, plum, cherry, aronia & pomegranate juices, grape seed extract, Yuzu, tangerine, lemon & orange essential oils, stevia & pure vanilla extract. It is rich in ellagic acid, polyphenols, flavonoids, vitamins, & minerals. In addition, it has 18 amino acids, 21 trace minerals, beta-carotene, & vitamins B1, B2, B6, & E. It is an excellent whole-food source of nutrients that gives energy & strength to the body without harmful stimulates. It also has an amazing low glycemic index of 11 that does not spike the blood sugar levels. This drink is incredible. It helps with better sleep, better focus, and is so good for your skin and hair. You can drink it straight, or add some soda water or juice for extra flavour. And I’ve got a few sachets at the ready for anyone wanting to try some!

07.01.2022 did you know that traditional laundry detergents and fabric softeners are listed as some of the most toxic of household products. and that your body is constantly being exposed to these toxins and chemicals through your respiratory system and skin, leading to reactions like asthma and inflammation. laundry detergent was one of the first things I ditched and switched when I started on this journey. it scared me to think of how much chemical residue I was breathing in and was s...oaking into my body. thieves laundry soap leaves my washing feeling fresh and clean without having to worry about what affect it’s having on my body. that’s a big tick from me

04.01.2022 Natural Perfume Did you know there are MORE chemicals in perfume and cologne than in cigarette smoke. Each puff of cigarette smoke has 250 chemicals while perfume and cologne can have up to 3000 different chemicals that make up a signature scent. I love being able to make my own perfume because not only is it fun, but you know exactly what you’re putting on your body.... It’s so easy to make too! All you need is your choice of essential oils, dash of witch hazel and some filtered water. That is literally it! Natural essential oil perfume which not only smells pretty, but can support your emotions?! Yes please!

01.01.2022 I absolutely loooove being able to create my own scents in the diffuser and not being restricted to just one the all the time. I love that I’m able to choose depending on my mood or what I’m needing whether it be for sleep, getting stuff done, a relaxing atmosphere or wellness support. check out some of my faves from the starter bundles! ... do you have a fave?