EvoPrime Fitness in Cannonvale, Queensland, Australia | Gym/Physical fitness centre

EvoPrime Fitness

Locality: Cannonvale, Queensland, Australia

Phone: +61 448 165 960

Address: 1A/11 Shute Harbour Rd. 4802 Cannonvale, QLD, Australia

Website: http://www.evoprimefitness.com/

Likes: 1600

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 What might be happening this weekend...

23.01.2022 Those of you that know us will kinda laugh at the fact that yes we do actually own shoes although you have likely rarely ever seen my kids (possibly even me) in shoes. To be honest, they are lucky to even be wearing clothes most of the time! Let’s talk Shoes - our pick for us, the kids & school shoes I’ve been asked a few times lately about preference of school shoes for Cody, as a bonus my favs were on sale last week & I grabbed a pair for all of the family.... So I’d thought I’d share with you a few tips about buying shoes & why this SERIOUSLY impacts your whole body either positively or negatively, can create all kinds of niggling issues in the body or really promote a synergy within the body that will inevitably help to avoid injury, promote good posture & allow the body to grow & move as it is meant too! So here is a little overview of what to look for when choosing shoes...

23.01.2022 Jan performing Hip-step to Thread needle, awesome for hip mobility taking tension away from lower back and releasing those tight hamstrings

21.01.2022 Holistic Health our Friends, more than just exercise (as much as we LOVE that part!) We support you in creating a healthy lifestyle tht you LOVE!

16.01.2022 Cheers Barry Norman Shane and Mick, made my day easier with the New Tread Micky Thompson ATZp3, great camping at Hold it flats, Cathu

14.01.2022 Our little helper for the school holidays

10.01.2022 Loving Wednesdayin the Whitsundays, health longevity.

06.01.2022 Twinning, moving feeling good

04.01.2022 We are Back! We’ve had an amazing mini break over the long weekend (not going to fib as always a few extra days would be good ) We hope you’ve had a great long weekend too, now let’s hit summer goals

03.01.2022 Become an investigator of your own health! We have a gorgeous client with Parkinsons, she is so amazing to work with always lights up the room & so open to trying new things (as natural as possible) to enhance her longevity. We have been playing the Vibrating Platform (this is PG I promise ) usually using it as a recovery at the end of her session. She noticed how amazingly calm she felt after spending only a few minutes on it last week, so this week we spent a couple of mi...nutes (only 4-5mins) prior to her workout. The videos don’t do the change justice! Check out the difference in shakiness in her hands & her bench press was soooo much smoother & stronger compared to every other session. Most importantly though, She commented on how much calmer she felt overall and in the chest after using the vibrating platform. This disease is so unique to each person, finding what works for her is our goal. Just one benefit of working in a personalised training environment. This is why we do what we do

01.01.2022 Juliann moving through different lines of stress, keeping length through the spine, perfect for lower back health and strength.