Evolve Personal Training & Fitness | Sport & fitness instruction

Evolve Personal Training & Fitness

Phone: +61 472 561 762

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• Sport & fitness instruction

24.01.2022 Got a bit of my own training in today with 1 of 4 coaches Im lucky enough to have.

24.01.2022 Libby getting it done today. This lady is STRONG, hardworking and so determined.

24.01.2022 Dinner time! Whats for tea at your place?

23.01.2022 Sponsored athlete @jazon2901 getting in a run today.

23.01.2022 Never compare your progress to someone elses. We all walk different paths. Whats a milestone for you could feel insignificant to others. Do what makes you proud and dont worry about what anyone else is doing.

21.01.2022 Morning squad getting it done today #morningsquad #teamEPTF #trainhard #likeaboss #getitdone #JustdoIt #runfaster #nevermissaworkout #evolve #TeamEvolve

20.01.2022 BRENDAN This guy blows my mind every time we train. His boxing has improved tremendously along with his health. ... Here’s a picture of him boxing today how good is this shot! Show him some love and drop a message below. #EVOLVE

19.01.2022 Emmy getting it done today. The view from her rooftop for morning workouts is absolutely spectacular.

18.01.2022 Something to think about.

17.01.2022 Another session with Emmy today and that beautiful view

16.01.2022 Every Friday morning

16.01.2022 Join us tomorrow and for the rest of January FREE!! Inbox us to secure your spot.

16.01.2022 Rooftop sessions today with Emmy. A lovely view of the city.

15.01.2022 First session Back This morning we welcomed back our crew and some new faces. So happy to be back doing our thing. Happy New Year

15.01.2022 The ladies getting a sweat on this morning.

14.01.2022 Sponsored athlete @jasonking getting those steps in. Great work Jason.

12.01.2022 @1970shaz getting it done this morning

12.01.2022 Wednesday The morning Squad getting it done early today. I run 3 early morning classes per week. Monday, Wednesday & Friday at 6:45am.... Contact me today to get your FREE trial. 0472 561 762 ashleigh.evolvepersonaltraining@gmail or Message us on Facebook.

12.01.2022 Meet Michelle Michelle has been training with us a while now. She enjoys the morning classes and has a martial arts background which means she packs a mean punch! Holding pads for her is a workout in itself. Today she hit a new PB. Congrats Michelle Rayner keep surpassing the goals you set for yourself.

12.01.2022 Morning squad getting it done.

10.01.2022 All the hard work from Jess & Scott today. The improvements these two savages have made since the Covid gym return is amazing. Consistency is the key to success.

10.01.2022 Another day, Another session.

09.01.2022 Morning crew getting it done today

08.01.2022 Saturday morning workout.

08.01.2022 Everyday working hard

08.01.2022 Rodney, Kelly and Josh worked hard this morning for there 2.5 hour session

06.01.2022 Doug gearing up for a hard workout

06.01.2022 Kelly, Josh and Brendan putting in the hard yards.

06.01.2022 Emmy getting it done today

05.01.2022 An awesome morning with these amazing people. I never leave a session without a massive smile on my face. These guys are absolutely inspirational.

04.01.2022 New year special offer Train with us Monday & Wednesday at 6:45am for the month of January FREE! Only 5 spots available. Message us to secure your spot. E...arly classes to get done before work Become a part of a supportive community Best of all ITS FREE! *Offer available for new clients only.

04.01.2022 Shout out to Brendan In 3 years of training this guy has never missed a session. He’s followed me from my old gym to my new one. He’s extremely hard working and dedicated. Thanks for being a part of the squad mate!

04.01.2022 Morning squad putting in the hard yards today. Thanks for waking up early to come punch stuff with me.

03.01.2022 Wednesday weights. Getting in early and getting it done.

02.01.2022 All the new things this week. Were forever evolving.

02.01.2022 Some feedback from the lovely Emmy

02.01.2022 Emmy working up a sweat this morning.

02.01.2022 Libby & Scott getting it done this morning

02.01.2022 Ready to go for the AM crew.

02.01.2022 Lets talk adventures. Whats your favourite outdoor adventure spot. On Sundays Bodhi (my son) & I have a technology free day, no iPads, no TV and we venture out and find waterfalls. Drop pics of your favourite adventure spots here so we can try them out.

02.01.2022 Morning squad getting it done today.