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Excel Martial Arts in Knoxfield, Victoria | Sport & recreation



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Excel Martial Arts

Locality: Knoxfield, Victoria

Phone: +61 401 325 266



Address: 5/37-39 Rushdale Road 3180 Knoxfield, VIC, Australia

Website: http://www.excelmartialarts.training/

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25.01.2022 Save the date! We have another BJJ Seminar with Cam Rowe coming up! All welcome!



25.01.2022 See you on the mats!!

25.01.2022 Congratulations to Bailey, our beginners Muay Thai student of the month of February!

24.01.2022 From tomorrow (23rd Nov) we are back to our regular timetable!!! Be sure to check your class times and we look forward to seeing you all in this week! #ExcelStrong



23.01.2022 Have you signed up to our upcoming Cam Rowe BJJ seminar yet? You can sign up at the desk and for those who paid through Covid, you can attend for free!

22.01.2022 The footy is back tomorrow night! Make sure you get your tips in as our annual competition resumes.

22.01.2022 To all current Excel Martial Arts members, we've created a private group where you can stay up to date on closure information and have access to exclusive online classes. Please join below! #excelfam https://www.facebook.com/groups/1413258028885218/



22.01.2022 Who misses BJJ class?

21.01.2022 We have a great BJJ program at Excel which has been run by Bernie and Ben over our 5 year history. Its been a pleasure having these talented and dedicated students train with us. @ Excel Martial Arts

20.01.2022 Weve cleaned the whole gym ready for our reopening this afternoon. Just remember there are capacity limits so everyone will need to leave straight after their class concludes. Make sure you check the new timetable for class times. So excited to see you all!

20.01.2022 Congratulations to our beginners Muay Thai student of the month for March, Teneille.

19.01.2022 We're back to indoor classes from Monday 9th November!



16.01.2022 Face masks are still required indoors, this includes before and after classes. You can take off your mask when you step onto the mats for class. Please keep everyone around you safe and help keep us open by following the rules. Please note you will not be able to enter the building without one.

16.01.2022 Here's next weeks grading timetable!

15.01.2022 We're all going back into lockdown so tonight will be the last night we'll be open for another 6 weeks. We'll have an update statement for you all shortly. Stay safe!

14.01.2022 Another one of our awesome members making good use of the online classes we have available. Excellent work Shelly Galloway!

13.01.2022 Muay Thai but make it social distancing.

12.01.2022 3 more days until we’re back in the gym!!

12.01.2022 Due to the relaxing of the lockdown restrictions, Excel is now able to run some fitness classes in our carpark. There will be a maximum of 9 spots for each class open and youll be able to book a slot through the link below. https://www.picktime.com/excelmartialarts Classes will be dependent on the weather, but you will be contacted if a class is cancelled. ... If you cant make a class youve booked, just send us a message and let us know so we can free that spot for someone else. Make sure youre wearing suitable runners and you bring your own drink bottle Our first sessions will be - Tuesday 19th May Session One: 6:00 6:30 Session Two: 6:30 7:00 Thursday 21st May Session One: 5:30 6:00 Session Two 6:30 7:00

12.01.2022 Here is our amended timetable for our indoor classes which are starting back on Monday June 22nd! BJJ is set to be back on the 13th of July so we really encourage you BJJ members to try out some of our other classes in the mean time! A big thanks to Ben and Tim who have been taking our outdoor fitness classes over the past weeks.... Can't wait to see you all back on the mats!

11.01.2022 Weve had some great and sometimes gruelling Muay Thai gradings over the years. Here are just a few of them! @ Excel Martial Arts

11.01.2022 There's still time to join our annual footy tipping competition. You can click the following link to sign up and join our competition, there's also an optional $10 entry fee if you want to be in with a chance to take home some cash. https://tipping.afl.com.au/tipping/index.html or enter the code 4M5HSEWH on the AFL page. Get in quick, round one kicks off tomorrow night!

10.01.2022 Congratulations to our student of the month kids, from Muay Thai we have Joe and from Self Defence we have Kasra. Excellent work guys! @ Excel Martial Arts

10.01.2022 We know you may have been doing it tough with the lockdown restrictions so let’s get our minds and bodies right by trying out our classes at our lowest price yet. CLASSES AVAILABLE INCLUDE: - Muay Thai (Adults)... - Muay Thai (Kids) - Kids Self Defence - Core Strength & Fitness DEAL INCLUDES: Sign up before the end of January 2021 and get your first month free & a free pair of gloves Then get the following two months membership at 50% off. That’s a potential saving of over $400! Message us and book your spot now so you don’t miss out!

09.01.2022 We have an amended timetable for the first few weeks back including open Muay Thai for all levels.

09.01.2022 It’s getting close!!!

09.01.2022 Four days until we’re back in the gym!! Can’t wait to see you all!

09.01.2022 Hey Excel fam, just a quick reminder that masks are required before and after class if you're indoors! As always, we'll keep you updated with any changes as they come! #ExcelStrong

08.01.2022 OUTDOOR CLASSES ARE BACK!! (for a week before we're back indoors!) In line with covid safe restrictions, adult classes are limited to 10 PEOPLE per class! So it's important that you save your spot via the link https://www.picktime.com/excelmartialarts We cannot wait to see you all again!! #ExcelStrong

08.01.2022 BJJ we’ve missed you! Who’s excited for tonight!

08.01.2022 Congratulations to David our Core Strength & Fitness student of the month for February. Excellent work

07.01.2022 Our BJJ March student of the month went to Brayden! Congrats on all your hard work!

07.01.2022 Still got it...

07.01.2022 We all need some sunshine in our lives right now and we are so happy to congratulate Tel Bretherick and Justin Bretherick on the birth of their gorgeous girl Emmy Mae Bretherick. Sending all of our love - Team EMA <3

06.01.2022 2020 has been tough but there's still been some silver linings. One such silver lining is Excel Fam members Liv and Jacob Brown welcoming their first child, Jagger Bill Brown on the 29th of October. We look forward to seeing you back in the gym and meeting your little one!

06.01.2022 QUICK UPDATE: Our xmas party will now be at EXCEL tomorrow!QUICK UPDATE: Our xmas party will now be at EXCEL tomorrow!

06.01.2022 Ian was awarded with our student of the month for Advanced Muay Thai, besides being the best footy tipper, he always works super hard in class.

06.01.2022 There are still spots available for Fitness with Ben tonight!! Book your spot via https://www.picktime.com/excelmartialartsThere are still spots available for Fitness with Ben tonight!! Book your spot via https://www.picktime.com/excelmartialarts

05.01.2022 Last day of classes for the year. Get down for open sparring and rolling and core strength and fitness. Have an excellent break and we’ll see you next year! Team EMA x

05.01.2022 Congratulations to our #BJJ student of the month for February Shelly Galloway who has been branching out from Muay Thai and trying something new!

04.01.2022 The Demartes utilising our online classes and smashing out some fitness. Good work Rick Demarte and Lauren Demarte!

03.01.2022 Its great seeing the kids in our Self Defence and Muay Thai programs gain skills and confidence week by week. Weve also had the privilege of watching many grow up into some dedicated martial artist teens over the 5 years. @ Excel Martial Arts

03.01.2022 Online classes are now up! If you are a current member make sure you join our private group https://www.facebook.com/groups/1413258028885218/ to get access to these classes!!

03.01.2022 CURRENT MEMBERS! Have you checked out our online classes yet. For access please join our private Facebook group. Just search 'Excel Members' and request to join. Message us if you're having any issues joining.

03.01.2022 BJJ, Fitness and Fight Team on tonight. Make sure you wear your mask before and after you step off the mats.

02.01.2022 5 years of Excel and 5 amazing Thailand training trips! @ Phuket, Thailand

02.01.2022 Last but not least at our look back over the last 5 years is our Muay Thai program led by Kru @andowilliamson @ Excel Martial Arts

01.01.2022 Some of the techniques we worked on last night.

01.01.2022 Weve missed you! Excel Martial Arts will be reopening for indoor classes on Monday the 22nd of June with the further easing of Victorian lockdown restrictions. Please keep following our socials for more updates concerning class times and sizes. ... Until then, stay safe and we cant wait until we see you all back on the mats. Please share! Artwork: peche

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