Exclusive Transformation in Adelaide, South Australia | Nutritionist

Exclusive Transformation

Locality: Adelaide, South Australia

Phone: +61 433 836 242

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• Beauty, cosmetic & personal care
• Spa
• Fitness trainer
• Nutritionist

25.01.2022 Nourishing and cleansing the body promotes balance and optimal health Our bodies are designed to recognise foods, not chemicals A variety of natural ingredients is required for balanced nutrition ... Are you using quality foods and getting the maximum nutrition by combining the right ingredients? Eat the colours of the rainbow......naturally! Wake up feeling energised every day #LoveYourLife

23.01.2022 Spring is on its way! ................................ Drop a comment below if you are ready to begin a lifestyle change of health and happiness ............................... Make it more fun and tag a friend to join you!... See more

23.01.2022 No time like the present The only person who can do it for you is you You just have to want it with every cell in your body, every thought in your mind and every bit of soul in your heart

23.01.2022 competition time WIN 2 tickets to Enlighten Adelaide Festival this weekend July 28th-29th 2018 Follow these 3 simple steps in order to enter the giveaway:... 1. Like this official Exclusive Transformation Facebook page* 2. Like this post* 3. Tag a friend you would like to take **survival pack will also be given away** One lucky winner will be chosen at random on friday 27th 2018. T&C apply. Good luck!

22.01.2022 What’s keeping you from achieving what you want? Find your reason. I found mine a week ago. Get your head sorted and don’t let anything get in your way

22.01.2022 Small changes make a big difference :-)

22.01.2022 Set your goals Make plans Kick arseSet your goals Make plans Kick arse

22.01.2022 This is an every day essential

21.01.2022 *Workout Wednesday* H.I.R.T. @ 6pm Pilates @ 6.30pm

21.01.2022 Sonia's massive effort this morning! What a way to start the day!

20.01.2022 Love what you are doing If its not making you happy then change it

20.01.2022 https://www.facebook.com/105125311404524/posts/146176263966095/?d=n

19.01.2022 Literally! Feed you body life force Not something that has taken life

19.01.2022 Surround yourself with high vibrations

18.01.2022 Make a promise and stick to it Do it for yourself honour your body with nutritional food be the best you can be you are worth it

18.01.2022 Love Gary! Awesome person, Down to earth and old school htfu. As a personal trainer training with him, I know he is the epitome of a real coach with the right principles when it comes to people and training. #rolemodel

18.01.2022 Everyone loves a massage....it makes the perfect Xmas gift! Choose from a range of massages or a package for that someone special

18.01.2022 Onward and upward for greater things big and small Appreciate everything

17.01.2022 Do you end up like this during school holidays? Bring the kids and get a workout! Kids can join in mum's workout or enjoy kids activities while you workout

17.01.2022 You deserve to be healthy You deserve to be happy You deserve to live your best life

17.01.2022 'Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and co...Continue reading

17.01.2022 Chocolate Chia Pudding ~1cup almond milk ~4 tbs chia seeds ~1 tsp vanilla extract ~2tbs chocolate vitadelight... ~ 1 tbs honey ~ 2 drops sunectar Thoroughly stir all ingredients together Soak for a minimum of 8 hours in the fridge Serve with your fav fruits Enjoy!

16.01.2022 Whats keeping you from achieving what you want? Find your reason. I found mine a week ago. Get your head sorted and dont let anything get in your way

16.01.2022 My 71 year old client on 90kgs! So proud of her! She has only be coming to the gym for 3 months, 3 times a week

16.01.2022 **Less than 24 hours left to get your 1/2 price nutrition starter pack!** Start your transformation now before summer hits

15.01.2022 There has been a change to the Friday night timetable starting tonight! 6pm circuit blast 6.30pm boxing Great start to the weekend Be fit and fab!

14.01.2022 You are what you eat

13.01.2022 Pilates class tomorrow at 9am At the going down of the sun and in the morning, we shall remember them

13.01.2022 Keep moving forwards towards your dreams What doesn’t kill you makes you stronger Head towards the sun and leave the shadows behind. You’ve got this!

12.01.2022 It’s up to you

12.01.2022 **Tuesday 2nd Jan only** // pilates @ 9.30am Boxing @ 10am //

12.01.2022 My son gave this to me this morning

11.01.2022 Excited!! Our new slim down challenge starts real soon! Drop your name below and add all your partners in crime, because we all work better together ... Details will be sent to you 4 weeks. One month. Exercises, meal ideas, motivation, dancing, fun and a chance to win free prizes, including cash!

10.01.2022 Dream it and do it!

10.01.2022 Do your own thing because there is only one you. Not everyone will get your vision or have your passion #liveyourdreams

10.01.2022 Monday night is boxing night and sculpt night! 6pm and 6.30pm

10.01.2022 Can you keep a secret? New program coming soon!

10.01.2022 *SPICE SMOOTHIE* 1 mango peeled and pitted 1 frozen banana 185-200 ml coconut water 1 sachet of vitadophilus... 2 drops sunectar 1 tsp vanilla extract 1/2 tsp ground turmeric 1/2 ground cinnamon Blend and process until smooth. Drink *Enjoy!* See more

09.01.2022 This is a great refreshing drink & good for you Add ginger for an extra kick! For energy and clarity add lemon Fortune Delight and mint Calli

09.01.2022 Surrender to a massage Let go of tension Have faith you will be relaxed Transform your mind and body with a massage available at Exclusive Transformation

08.01.2022 || When you commit to your goals, extraordinary things happen! ||

08.01.2022 https://www.facebook.com/events/350883598728634 Empowering women to make change Inspiring women to make a difference to each other

08.01.2022 Boxing tonight at 6pm

08.01.2022 Looking for the perfect gift? Packages available including massage, organic facials and foot therapy

07.01.2022 Excellent exercise too!

07.01.2022 Massage time! Appointments available this week: Wednesday 1.30pm Friday 1.30pm Saturday 1pm... Saturday 2.30pm Sunday and Monday to be advised See more

06.01.2022 Skip the diet and just eat healthy Real food Colours of the rainbow

06.01.2022 Saturday mornings done right

06.01.2022 Be kind, be helpful, be positive, be resourceful Every little thing can make a difference Start small or do something big....as long as you do it!

06.01.2022 Getting your vitamins from a plant source means your body will recognise the cell structure and be able to use it. Unlike processed forms of vitamins Boost your body’s immune system and help your iron levels

06.01.2022 Boxing is now on the personal training menu at Exclusive Transformation!

05.01.2022 The power is always within you

05.01.2022 Society is riddled with unhealthy addictions. Sport is becoming more and more about money. It would be great to see athletes have more say in what they promoted as the younger generation look up to these influences

05.01.2022 Rules to live by for a happier healthy life #LoveYourLife

05.01.2022 Yummy and healthy!

05.01.2022 Slim down package will be available on the 19th August to start the challenge on the 24th! Use this to lose weight or just start your health journey to renewing your body. Id love you guys to win one of these super prizes! You have the upper hand with me in your corner

04.01.2022 Massage appointments available tomorrow and this week coming. Get in quick to avoid missing a spot! :-)

04.01.2022 Just realeased! Packs will be available on 19th August 2020 We need more health and happy people in this world

03.01.2022 slim down challenge starts in 3 days positive side effects will occur: ~ weight loss... ~ hormonal balance ~ better sleep ~ more energy and vitality ~ improved health ~ happier state of mind And so much more! ........................... ........................... Start a new and exciting journey that could change your life forever Drop your name in the comments or inbox a quick message Excited to see all the transformational journeys and the positive changes!

02.01.2022 Love what you are doing If it’s not making you happy then change it

02.01.2022 Yes the cat is out of the bag on Saturday! Amazing things happening Program, positivity, pampering and pure food coming your way!

02.01.2022 Find your why Once you find your why, your path becomes clear and you will be unbreakable Nothing will stop you, not even the stupid doubts you have in your head

02.01.2022 Do something that is good for you and good for the environment! Conscience living

02.01.2022 The human body is an amazing thing