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Exercise Prescription and Physiotherapy | Businesses



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Exercise Prescription and Physiotherapy

Phone: 0297454259



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23.01.2022 Sitting is the new smoking



20.01.2022 Give back this Christmas! EP&P help supply a Christmas feast to the residents of boarding houses for adults suffering from mental illness in the inner west. If you can help us brighten someone's Christmas this year below are a list of suggested festive foods. ... - Tins of ham large or small - Tins of salmon or tuna - Christmas cakes - Christmas puddings - Custard - Long life cream - Long life milk - Tins of fruit - Tins of vegetables - Fruit tarts - Tins of biscuits - Cracker biscuits - Preserved fruit - Diet soft drink - Tea or coffee - Jars of mustard pickles - Packets of chips - Lollies

19.01.2022 If you're in need of some motivation this holiday season, have a look at this article about what just two weeks without exercise can do to your body and mind!

16.01.2022 Suffering from joint pain? Exercise may be the last thing you want to do. But here are some reasons why you should get moving today



15.01.2022 Take a walk on the wild side!

08.01.2022 Needing some motivation to step away from your desk? Check out this post from the Australian Physiotherapy Association. Think about how a sedentary lifestyle could be affecting your body. If you are sitting down and reading this, get up and get moving.

08.01.2022 Our Christmas and New Year Trading Hours: Wednesday 23/12 - 5am-7:30pm Tuesday 29/12 - 7am-12noon... Wednesday 30/12 - 5am-7:30pm We open back up on Monday 4th January with our regular hours. We wish you all a very Merry Christmas and a happy and healthy New Year



07.01.2022 Wishing all our patients a very Happy New Year Starting back at work and feeling sluggish at your desk? Here are 33 ways to keep moving, while at work... Remember, we are back open to our normal business hours, so come on in and get moving today!

03.01.2022 If you have, or know someone who has been diagnosed with prostate cancer or recovering from prostate surgery, have a read of this article. It goes into detail about how pelvic floor physio can reduce the side effects of prostate surgery. After Greg Bombells recent encounter with prostate cancer, he has found a special interest in mens health and the rehab after prostatectomy. If this article relates to you, feel free to make an appointment with Greg to get treatment best suited to you. Ph: (02) 9745 4259

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