Exercises.com.au | Website
Exercises.com.au
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23.01.2022 Want to keep fit during winter while it's cold outside? A home treadmill might be just the motivation you need to stay on track... We've recently reviewed the top 6 Treadmills in Australia, outlining the pros and cons, features and benefits, you can check out the full reviews here...... https://www.exercises.com.au/best-treadmill-australia/
15.01.2022 Looking for the ultimate bicep exercise to challenge you to the core? 21's will blast bicep growth by challenging your bi's in a way you never knew existed! Add them to your next arm workout then clear your schedule for the next 3 days!... Checkout Dmitri's expert demo video... https://www.exercises.com.au/21s/
12.01.2022 Looking for an exercise you can do just about anywhere without equipment that gets your heart rate up and strengthens your core? Air Bike is a fantastic bodyweight exercise for stregthening your abs and obliques and can be done as a warm up exercise, a finishing exercise or even in between sets! Watch Dmitri demo and explain the technique... ... https://www.exercises.com.au/air-bike/
07.01.2022 What's one of the best types of home gym equipment for cardio and strength training? A rowing machine gives you an intense cardio workout while engaging almost every muscle in your body. Here's our latest reviews of the top 5 rowing machines to consider for home to get fit and strong fast...... https://www.exercises.com.au/best-rowing-machine-australia/
01.01.2022 What's a good upper back exercise you can do at the gym or at home with just a bench and dumbbells? Incline Bench Pull will work your upper back and rear shoulders for a solid finish to any back workout! Checkout Dmitri's step by step demo video for correct form...... https://www.exercises.com.au/incline-bench-pull/
