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Exhale Fitness and Health | Personal coach



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Exhale Fitness and Health

Phone: +61 421 717 888



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21.01.2022 A little off track , but the end is insight #bringonsummermadness #lovesaasunrise



21.01.2022 Can’t wait to be doing this again #earinfectionssuck

19.01.2022 Don’t like running Need a spicy warm up before you get into those . 50 burpees / 50 squats will get the heart rate spiked! 100’s club is coming up #gettingbackintoit #burpessarethebest

18.01.2022 Can’t wait for all the sweaty faces! Sweat more and earn that Friday knock off @surfaris_crescent_head @tammycalcraft @jadebunnyoga @claudymexico @blackfishcoffee @coastal.folk @xahlia.kp @yeo_bc @alleykat_ @macleayvalleycoast #fitness #crescenthead



16.01.2022 Super excited to get back into this #crescenthead #mcleayvalleycoast #pilatesbutdifferent #crescentheadfitness

04.01.2022 Dustin the sand off and getting back to the mat 6.30 A.M @surfaris_crescent_head PILATES TEMPO IS BACK!! And I can’t wait #pilateslovers #crescenthead #gladstonehub

03.01.2022 Looking to kick start your weekend! Exhale’s 1st group class @thecommunalhouse is the answer! Come join in for only $30 for 1 hour of fun Pilates based training exercises. #exhalefitnesshealth #pilates #fitness #goldcoast



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