ExMed in Willoughby, New South Wales | Fitness trainer

ExMed

Locality: Willoughby, New South Wales

Phone: +61 2 9958 1399

Address: 443 Willoughby Road 2068 Willoughby, NSW, Australia

Website: http://www.exmed.com.au/

Likes: 74

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• Medical and health
• Fitness trainer

19.01.2022 Very interesting read. Diets don't and will never work and there is so much evidence to say so, but it is always the easy response. Important to treat the person not the label.

15.01.2022 Less than two weeks to go till the Willoughby Challenge starts at Willoughby Squash Club. With places filling fast, don't miss your chance to get involved. Your chance to get an insight into the program that keeps both top athletes and office workers in peak physical health all year round! To sign up, visit www.exmed.com.au or ask the staff at the club

14.01.2022 How does the body come up with these gems! Learn how to strengthen and stabilise your knees to keep them healthy for the rest of your life. The Willoughby Challenge, starting NEXT WEEK. Spots filling up fast for sessions Tue/Thur AM and Mon-Thur PM. Visit exmed.com.au to enquire.

13.01.2022 Strength and Conditioning training like you've never experienced before! The Willoughby Challenge is a 6-week program that runs from Monday 5th November to Friday 14th December, limited to only 16 places and includes: - Two x 1hr sessions per week (Mon/Wed or Tues/Thurs)... - Small group setting <5 per coach - Comprehensive physical assessment - An introduction to the ExMed philosophy of training - Specialist guidance on components of mobility, weights, and aerobic training - Earn points based on your results and performance, with the winner to receive a FREE 6-WEEK PROGRAM See more

11.01.2022 Do you even lift? No? Maybe we can convince you why you should.