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Happenstance

Phone: +61 439 818 048



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25.01.2022 I've recorded a 25 minutes guided meditation, Taking Flight. Hoping it might ease some of the stress going round. I'm sharing it via Dropbox. Please send me your email thru Messenger and I'll send you the link.



25.01.2022 Hi there, I am recording some guided meditations over the next few weeks. I'd like to offer them to you to help you relax and ease some of the stress you might be experiencing. They are free and I am happy for them to be shared. All I ask is, whoever receives them, to please like this page. If you would like to receive the meditations, please send me your email address through Messenger and I'll email them out to you.

24.01.2022 Walking Meditation Classes June 25, July 23, August 27, Sept 24, Oct 22, Nov 19 from 9 to 10am. Cost $5.

22.01.2022 Come and chillax. Experience body tapping, sitting and walking meditations. Wrapped in your blanket, head on pillow - safe and sound - as a sound bath of tibetan and crystal bowls and drumming wash over you. Time Out micro retreat @ Norton Summit Community Centre will run from 9am to 12 noon on: Saturday, March 23. Please message me to book.



22.01.2022 Hi folks, Check out 3 part doco on ABC iview, if you are interested in walking the Camino: Pilgrimage, Road to SantiagoHi folks, Check out 3 part doco on ABC iview, if you are interested in walking the Camino: Pilgrimage, Road to Santiago

17.01.2022 'When there's a disappointment, I don't know if it's the end of the story. But it may be just the beginning of a great adventure ' Pema Chodron'When there's a disappointment, I don't know if it's the end of the story. But it may be just the beginning of a great adventure ' Pema Chodron

17.01.2022 Hello everyone, after 10 months recuperating from a few health issues, I am pleased to be back offering guided meditations and active listening sessions via phone or zoom. When future times permit I will be offering personal development workshops. (the magpie image is my artistic homage to these clever and very characterful birds).



17.01.2022 To welcome change into our life, we have to challenge our fears.To welcome change into our life, we have to challenge our fears.

14.01.2022 Expressing Your Inner Self Workshops running monthly in Magill. We use paint and paper to facilitate the non-verbal expression of our unconscious. This is NOT an art class - it's an opportunity to illustrate your inner process. Please message me for more details.

12.01.2022 excited to announce happenstance programme for 2019. keep watching for announcements over next few days!excited to announce happenstance programme for 2019. keep watching for announcements over next few days!

11.01.2022 'Expression Mapping' -individual sessions- now available @ The Kooka Rooms, Magill.'Expression Mapping' -individual sessions- now available @ The Kooka Rooms, Magill.

10.01.2022 This might be a helpful no to put in your contacts list: Covid-19 Mental Health Support 1800 632 753This might be a helpful no to put in your contacts list: Covid-19 Mental Health Support 1800 632 753



10.01.2022 We are all living through very unsettling and challenging times. Our stress and worry levels are elevated. Our sleeping may be broken and disrupted. To add to our concerns there is no immediate 'fix'. We are inhabiting a world of not knowing and uncertainty. You may have lost your job, worried about your kid's education or the health of an elderly parent or relative. That's a lot of stuff to have buzzing around your head. Maybe you are reluctant to or don't have someone you c...an share your worries with. The aim of an 'active listening' session is to provide a safe and confidential space for you to talk out some of your worries, frustrations and fears. I am interested in understanding what is going on for you, with no intent to 'fix' you or the situation. Together we can create a bit of space in your crowded out head to take a breath, maybe get a bit of perspective and allow for some creative thinking. To book a session, please call me on +61 439 818 048 or email me on [email protected]. Sessions can be on phone or zoom. 60 minutes - $80.00 30 minutes - $40.00 If you are in crisis, please seek immediate help from life line on 131 114, beyond blue on 1300 2246 36, your GP or call emergency assistance.

06.01.2022 Expression Mapping - individual sessions @The Kooka Rooms, Magill. By using Deborah Koff-Chapin’s beautifully illustrated soul cards we focus on their images, shapes and colours to hopefully trigger whatever is coming up for you in the here and now. It’s a dynamic and organic way of working, as through the choice of cards our inner process has the potential to reveal itself. Together we will interpret what is meaningful for you from the selected card images. We may complete a... mind map format to support your reflections and guide your actions. The cards are to facilitate your self-expression and are not a psychic or tarot reading. Sessions last ninety minutes. Please message me for more info/to book a session. I am happy to arrange a time to chat further.

05.01.2022 Delighted with first walking meditation session this morning at Tara Hall, Buddha House. Classes will run monthly till the end of the year.

05.01.2022 Welcome Walking Meditation Class Tuesday, June 25, 9 to10am Tara Hall, Buddha House, Magill. Cost $5

04.01.2022 Teaching Walking Meditation on Tuesday, May 28 from 9 am till 10am in Tara Hall, Buddha House, Magill. Cost $5. All welcome.

02.01.2022 Time Out mini retreat Saturday, 27 April 2019 from 9am till 12 noon. The workshop costs $40 for three hours. If you bring a mate, the cost is $50 for the two of you. The session will focus on calming mind and body through sitting meditation, walking meditation and body tapping. A sound bath of Tibetan and crystal bowls with drumming will envelop you as you lie wrapped up in your blankets, head on cushion safe and still listening to the sounds around and through you. ... This three hour retreat demonstrates how in a short space of time, we can support ourselves to deepen our breath, release some stress and gently invite our busy heads to still a little. With this care we are supporting our well-being. Please txt or call me on 0400 625 006 or contact me thru Messenger for info/to book. __________________________________________________________________

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